Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Fiona Mawson - EMDR
Manage episode 329602347 series 2902119
コンテンツは Jigsaw Queensland によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Jigsaw Queensland またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Even if you're not quite sure what it is, chances are you've heard of Eye Movement Desensitisation Reprocessing (EMDR). EMDR is a form of psychotherapy developed by Francine Shapiro in the 1980s that was originally designed to alleviate the distress associated with traumatic memories, such as Post Traumatic Stress Disorder. Many people affected by adoption have attributed the therapy with helping them. While there is no one size fits all approach when it comes to seeking help, we will be exploring a number of therapeutic options over the coming seasons. In today's episode, we'll be discussing EMDR with Fiona Mawson, a Counselling Psychologist and registered and accredited EMDR Consultant with the EMDR Association of Australia. Fiona also has an EMDR focussed practice in Victoria. This episode discusses adult themes and listener discretion is advised. For more information go to http://www.jigsawqueensland.com/episode-notes Your host is Dr Jo-Ann Sparrow - President of Jigsaw Queensland (www.jigsawqueensland.com) Connect with us Instagram - adopt_perspective_podcast Facebook - Jigsaw Post-Adoption Centre Queensland We acknowledge the traditional custodians of the land on which we work and the many lands that our clients now live on and we wish to acknowledge and show our respects to Elders past and present for their continuing connection to culture and the contributions they make to community. We acknowledge how much we have to learn from them and their unique understanding of connection and adoption and their recognition that at the base of every change is truth telling and healing.
…
continue reading
84 つのエピソード
Manage episode 329602347 series 2902119
コンテンツは Jigsaw Queensland によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Jigsaw Queensland またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Even if you're not quite sure what it is, chances are you've heard of Eye Movement Desensitisation Reprocessing (EMDR). EMDR is a form of psychotherapy developed by Francine Shapiro in the 1980s that was originally designed to alleviate the distress associated with traumatic memories, such as Post Traumatic Stress Disorder. Many people affected by adoption have attributed the therapy with helping them. While there is no one size fits all approach when it comes to seeking help, we will be exploring a number of therapeutic options over the coming seasons. In today's episode, we'll be discussing EMDR with Fiona Mawson, a Counselling Psychologist and registered and accredited EMDR Consultant with the EMDR Association of Australia. Fiona also has an EMDR focussed practice in Victoria. This episode discusses adult themes and listener discretion is advised. For more information go to http://www.jigsawqueensland.com/episode-notes Your host is Dr Jo-Ann Sparrow - President of Jigsaw Queensland (www.jigsawqueensland.com) Connect with us Instagram - adopt_perspective_podcast Facebook - Jigsaw Post-Adoption Centre Queensland We acknowledge the traditional custodians of the land on which we work and the many lands that our clients now live on and we wish to acknowledge and show our respects to Elders past and present for their continuing connection to culture and the contributions they make to community. We acknowledge how much we have to learn from them and their unique understanding of connection and adoption and their recognition that at the base of every change is truth telling and healing.
…
continue reading
84 つのエピソード
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