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12: Liver Health in TCM: Nutritional Strategies for Harmony
Manage episode 409169648 series 3530594
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Happy Spring, rock stars! In Chinese medicine, Springtime is known as Liver time🌸
Do you want to better support your patients who are dealing with Liver pattern issues? Well, a big component is Nutrition.
In this episode, I discuss all things Liver. Get tools, recipes, and recommendations to elevate your practice and your patients' nutrition, while addressing those all-too-common Liver patterns. Let's go!
Key points covered in this episode:
- TCM Nutrition and its relation to the 4 most common TCM Liver Patterns
- Liver Qi Stagnation, Liver Yang Rising, Liver Yin Deficiency & Liver Blood Deficiency
- Food recommendations (and even a recipe!) for each Liver pattern
- The Importance of Tailoring TCM Nutrition to Individual Patients
BONUS: Address symptoms, emotions, and nutrition recommendations for harmonizing all five-year organ patterns with my FREE TCM Nutrition Guide. Get yours in less than a minute right now👇🏻
➡️ Visit the show notes for all the links mentioned in this episode!
Also, if you haven’t done so already, follow the podcast. So many fantastic episodes are coming your way! If you’re not following, there’s a good chance you’ll miss out.
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