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Ep 19 - After Event or Competition Recovery and Conditioning
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Welcome back to A Stride Above! In today’s episode, Dr. Alberto Rullan discusses the protocols to take after an event or competition to ensure the proper recovery of your horse, that is paramount to maintaining its health and performance. Whether it is a race, a show, or any strenuous activity, your horse's well-being should be your top priority as a horse owner and trainer. Stay tuned to be tapped into the conversation!
In this episode you’ll learn about:
• What is pre-recovery preparation, and how does it help to ensure your horse is in great athletic shape through proper warm-ups and preparation before an event or competition?
• The importance of immediate post-event care after a show or competition.
• Assessing different workloads and limits by understanding the intensity of the horse's exertion and its limits as an owner or trainer.
• How to implement a structured recovery plan including cool-down, hydration, and monitoring of the horse's condition post-event and or competition.
If you’d like to learn even more or have any further questions about after-event or competition recovery and conditioning, visit https://www.albertorullan.com/ for more information! Join us here again next week for some more insightful and helpful knowledge on improving your horse’s health! Don’t forget to follow and subscribe so you stay in the loop and never miss an episode!
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