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Lessons of 2024: Healing is Not Linear
Manage episode 398500679 series 2868722
My year ended with car accident and an overwhelming number of medical appointments and treatments for the physical pain I was experiencing. I gradually felt better and stronger, but in the new year, the pain returned. In this episode, I share what I'm learning as I go through this physical healing process.
The book I talk about in this episode is called "How to Be Sick: A Buddhist-Inspired Guide for the Chronically Ill and Their Caregivers" by Toni Bernhard.
67 つのエピソード
Manage episode 398500679 series 2868722
My year ended with car accident and an overwhelming number of medical appointments and treatments for the physical pain I was experiencing. I gradually felt better and stronger, but in the new year, the pain returned. In this episode, I share what I'm learning as I go through this physical healing process.
The book I talk about in this episode is called "How to Be Sick: A Buddhist-Inspired Guide for the Chronically Ill and Their Caregivers" by Toni Bernhard.
67 つのエピソード
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×1 Grief 101 - Making Peace with Beginnings and Endings 11:14
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