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Grief 101 - Making Peace with Beginnings and Endings
Manage episode 326640962 series 2868722
I'm learning and accepting that life is all about beginnings and endings. I'm also learning to reframe what endings mean to me. In this episode, I share more insights from the book "You Are Here: Discovering the Magic of the Present Moment" by Thich Nhat Hanh, and also from a daily mindfulness challenge I did earlier this year from Tara Brach and Jack Kornfield.
67 つのエピソード
Manage episode 326640962 series 2868722
I'm learning and accepting that life is all about beginnings and endings. I'm also learning to reframe what endings mean to me. In this episode, I share more insights from the book "You Are Here: Discovering the Magic of the Present Moment" by Thich Nhat Hanh, and also from a daily mindfulness challenge I did earlier this year from Tara Brach and Jack Kornfield.
67 つのエピソード
すべてのエピソード
×1 Grief 101 - Making Peace with Beginnings and Endings 11:14
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