Brilliant Resilient Club Podcast
すべての項目を再生済み/未再生としてマークする
Manage series 2955493
コンテンツは Bhavani Vadde によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Bhavani Vadde またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
The Brilliant Resilient Club is a podcast dedicated to people who push past their physical comfort zone to gain mental resilience. Host Bhavani Vadde speaks to some amazing individuals who’re dealing with some big challenges - trauma, loss, illness - but rather than be defeated, challenged themselves something physical and as a result now feel better than ever. She came up with the idea when she took up up cold water swimming after having to stop work as a TV reporter during the pandemic because of an auto-immune condition. And despite hating exercise all her life, this helped her not only cope but thrive during some difficult times. In this podcast, she explores why and how other people take to the physical to deal with what life throws up.
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