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On the Bus with Troy Vollhoffer


1 From Backroom Bars to Broadway with Dustin Lynch 36:27
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気に入った36:27
Not many artists actually hail from Tennessee, but the scenic valleys and rolling hills of The Volunteer State are part of Dustin Lynch’s DNA. In this episode of On the Bus, Country Thunder CEO Troy Vollhoffer sits down with Dustin to discuss his journey from playing fraternity parties and weddings across the southeast to being the first country artist with a club residency at the Wynn in Las Vegas. Plus, stick around for our new segment, Thunder Strike, where Troy features upcoming festival performer Riley Green’s hit song “Damn Good Day to Leave” to give you a taste of what’s to come at Country Thunder in 2025.…
Big Ass Runner Trail Running Podcast
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コンテンツは Jeff Harrell によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Jeff Harrell またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
We entertain and encourage everyday trail runners and ultra trail runners all over the world who are out there getting it done! Whether you're on a 5K a day streak, training for a race, or even exploring the idea of trail running, we are here to celebrate you and the amazing community and culture. Join us - we laugh a bunch and have a lot of fun.
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191 つのエピソード
すべての項目を再生済み/未再生としてマークする
Manage series 2888412
コンテンツは Jeff Harrell によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Jeff Harrell またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
We entertain and encourage everyday trail runners and ultra trail runners all over the world who are out there getting it done! Whether you're on a 5K a day streak, training for a race, or even exploring the idea of trail running, we are here to celebrate you and the amazing community and culture. Join us - we laugh a bunch and have a lot of fun.
…
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191 つのエピソード
すべてのエピソード
×Well, we've reached the finish line. Episode 190 is the final episode of the Big Ass Runner Trail Running Podcast. In this final episode, we feature the Herd. You get to hear from many of the amazing people that make up this great community. Jefé gives his sincere thanks to all the people that made this podcast so special. From the Big Ass Runner crew, the many guests, the Herd members who have shared their stories and their "why's". To Coach Greg and Coach Melody for sharing their wisdom, and for Steve "Cinnamon Bear" Saunders for sharing his creative gifts. Thank you! Get out there and hit those trails, and keep running your asses off! New YouTube channel -> YouTube BigAssRunner.com More content on IG @big_ass_runner We recommend Trail Shorts Liners and Socks from XOSkin, discount code "BAR" for 10% off We recommend Trail apparel and Rain jackets from Janji discount code "BAR15" for 15% off We recommend Blaze Trails for races in the greater north Texas area We recommend Trail Running jackets and vests at Vander Jacket We recommend Chafing Cream at Salty Britches , discount code "bigassrunner" for 20% off We recommend Nutrition Guidance with Nutriworks Starting a podcast? We recommend Buzzsprout for hosting . Audio Engineer: Steve "Cinnamon Bear" Saunders #trailrunning #trailrunningpodcast #runningpodcast…

1 The Next to Last Aid Station (feat. Steven Pritt, Marcie Bazor, and Timmy Time) 1:06:20
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We celebrate our second to last episode by bringing you a very special edition of the show. All four of the original Big Ass Runner Crew share their memories, experiences, and stories from the last four years. Join us as we sit around Jefé's Big Ass Couch and share some laughs and tears on our way to the conclusion of the Big Ass Runner. New YouTube channel -> YouTube BigAssRunner.com More content on IG @big_ass_runner We recommend Trail Shorts Liners and Socks from XOSkin, discount code "BAR" for 10% off We recommend Trail apparel and Rain jackets from Janji discount code "BAR15" for 15% off We recommend Blaze Trails for races in the greater north Texas area We recommend Trail Running jackets and vests at Vander Jacket We recommend Chafing Cream at Salty Britches , discount code "bigassrunner" for 20% off We recommend Nutrition Guidance with Nutriworks Starting a podcast? We recommend Buzzsprout for hosting . Audio Engineer: Steve "Cinnamon Bear" Saunders #trailrunning #trailrunningpodcast #runningpodcast…

1 A Big Ass Announcement & Chatting with Podcasting Friends 1:04:01
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We start Episode 188 with a Big Ass Announcement you don't want to miss. And then gather with some of our awesome podcasting friends. What's the Big Ass Announcement and who are our podcasting friends? Find out on Episode 188 of the Big Ass Runner Trail Running Podcast! New YouTube channel -> YouTube BigAssRunner.com More content on IG @big_ass_runner We recommend Trail Shorts Liners and Socks from XOSkin, discount code "BAR" for 10% off We recommend Trail apparel and Rain jackets from Janji discount code "BAR15" for 15% off We recommend Blaze Trails for races in the greater north Texas area We recommend Trail Running jackets and vests at Vander Jacket We recommend Chafing Cream at Salty Britches , discount code "bigassrunner" for 20% off We recommend Nutrition Guidance with Nutriworks Starting a podcast? We recommend Buzzsprout for hosting . Audio Engineer: Steve "Cinnamon Bear" Saunders #trailrunning #trailrunningpodcast #runningpodcast…
Get the behind-the-scenes recap of the 2024 HOKA Bandera Endurance Trail Race from the infamous Chapas Aid Station. You'll hear from some of the folks serving at the aid station, as well as a summary of the race itself. And possibly hear exclusive audio from one of the winners. You'll love getting the inside scoop on this awesome trail ultra marathon. New YouTube channel -> YouTube BigAssRunner.com More content on IG @big_ass_runner We recommend Trail Shorts Liners and Socks from XOSkin, discount code "BAR" for 10% off We recommend Trail apparel and Rain jackets from Janji discount code "BAR15" for 15% off We recommend Blaze Trails for races in the greater north Texas area We recommend Trail Running jackets and vests at Vander Jacket We recommend Chafing Cream at Salty Britches , discount code "bigassrunner" for 20% off We recommend Nutrition Guidance with Nutriworks Starting a podcast? We recommend Buzzsprout for hosting . Audio Engineer: Steve "Cinnamon Bear" Saunders #trailrunning #trailrunningpodcast #runningpodcast…

1 Ultra Running for Normal People with Sid Garza-Hillman 43:58
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We are all about the every day runner, and this week we get to talk to author, coach, race director Sid Garza-Hillman about his new book, Ultra Running for Normal People: Life Lessons Learned On and Off the Trail. We dive into a few of the nine lessons covered in the book. As every day runners, you'll love Sid's perspective on the trails, which like many of us, he discovered later in life. It's an episode you don't want to miss! New YouTube channel -> YouTube BigAssRunner.com More content on IG @big_ass_runner We recommend Trail Shorts Liners and Socks from XOSkin, discount code "BAR" for 10% off We recommend Trail apparel and Rain jackets from Janji discount code "BAR15" for 15% off We recommend Blaze Trails for races in the greater north Texas area We recommend Trail Running jackets and vests at Vander Jacket We recommend Chafing Cream at Salty Britches , discount code "bigassrunner" for 20% off We recommend Nutrition Guidance with Nutriworks Starting a podcast? We recommend Buzzsprout for hosting . Audio Engineer: Steve "Cinnamon Bear" Saunders #trailrunning #trailrunningpodcast #runningpodcast…
When we come across great films we know the Big Ass Runner Herd would enjoy, we must pass them along. Both films are must-see. The first, a fantastic ultra marathon documentary surrounding one of the top races in our sport. The second, a feature film that is trail running adjacent, but is chalked full of valuable life lessons. Jeff talks about them both on Episode 185 of the Big Ass Runner Trail Running Podcast. New YouTube channel -> YouTube BigAssRunner.com More content on IG @big_ass_runner We recommend Trail Shorts Liners and Socks from XOSkin, discount code "BAR" for 10% off We recommend Trail apparel and Rain jackets from Janji discount code "BAR15" for 15% off We recommend Blaze Trails for races in the greater north Texas area We recommend Trail Running jackets and vests at Vander Jacket We recommend Chafing Cream at Salty Britches , discount code "bigassrunner" for 20% off We recommend Nutrition Guidance with Nutriworks Starting a podcast? We recommend Buzzsprout for hosting . Audio Engineer: Steve "Cinnamon Bear" Saunders #trailrunning #trailrunningpodcast #runningpodcast…

1 Trail Running Christmas List & How to Attack New Year's Resolutions 34:48
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We're back and it's a new year! We start by talking about what was on everyone's trail running Christmas list. And find out it Santa was good to the Big Ass Runner Herd or not? With a New Year comes resolutions, or as we prefer, goals. What are some of the top goals people have, and what are some steps you can take to make sure goals are just here today, gone tomorrow. If you're looking to get 2024 off to a great start, take a listen! New YouTube channel -> YouTube BigAssRunner.com More content on IG @big_ass_runner We recommend Trail Shorts Liners and Socks from XOSkin, discount code "BAR" for 10% off We recommend Trail apparel and Rain jackets from Janji discount code "BAR15" for 15% off We recommend Blaze Trails for races in the greater north Texas area We recommend Trail Running jackets and vests at Vander Jacket We recommend Chafing Cream at Salty Britches , discount code "bigassrunner" for 20% off We recommend Nutrition Guidance with Nutriworks Starting a podcast? We recommend Buzzsprout for hosting . Audio Engineer: Steve "Cinnamon Bear" Saunders #trailrunning #trailrunningpodcast #runningpodcast…

1 The Inside Story on a Last Man Standing (feat. Hayden Harrell) 37:36
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Have you considered racing in a Last Man Standing? Curious how they differ from other trail races? We invite Hayden Harrell into the Big Ass Runner studio to get the inside scoop into his first Last Man Standing. You'll learn hear all about his experience - what his pre-race goals and concerns were, what his race strategy, how the race went, and what he learning through this amazing adventure. You won't want to miss it! New YouTube channel -> YouTube BigAssRunner.com More content on IG @big_ass_runner We recommend Trail Shorts Liners and Socks from XOSkin, discount code "BAR" for 10% off We recommend Trail apparel and Rain jackets from Janji discount code "BAR15" for 15% off We recommend Blaze Trails for races in the greater north Texas area We recommend Trail Running jackets and vests at Vander Jacket We recommend Chafing Cream at Salty Britches , discount code "bigassrunner" for 20% off We recommend Nutrition Guidance with Nutriworks Starting a podcast? We recommend Buzzsprout for hosting . Audio Engineer: Steve "Cinnamon Bear" Saunders #trailrunning #trailrunningpodcast #runningpodcast…

1 A Real Wedding Story & Going Back to the Very Beginning 59:18
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El Jefé shares the story of his daughter's wedding - did it go over well or was it totally wheels off? And shares five ways weddings are like trail races. See if you agree and hear some secret audio of the big day. And in segment two, we take you back to the very beginning. The very, very beginning. You'll laugh, you might even cry. No, you'll probably just laugh. All that and more on Episode 182 of the Big Ass Runner Trail Running podcast. New YouTube channel -> YouTube BigAssRunner.com More content on IG @big_ass_runner We recommend Trail Shorts Liners and Socks from XOSkin, discount code "BAR" for 10% off We recommend Trail apparel and Rain jackets from Janji discount code "BAR15" for 15% off We recommend Blaze Trails for races in the greater north Texas area We recommend Trail Running jackets and vests at Vander Jacket We recommend Chafing Cream at Salty Britches , discount code "bigassrunner" for 20% off We recommend Nutrition Guidance with Nutriworks Starting a podcast? We recommend Buzzsprout for hosting . Audio Engineer: Steve "Cinnamon Bear" Saunders #trailrunning #trailrunningpodcast #runningpodcast…

1 The Ideal Morning Routine & Getting Your Legs Vert Ready 37:30
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We asked the Big Ass Runner Herd what their idea morning routine is, and they didn't disappoint. Get inspired by the Herd and getting your day started off right as you try to become the best trail runner you can be. We'll also hear from one of Jeff's favorite marketers who has an awesome take on morning routines. And race season is here and we need to get our legs ready for the vert. We share three ways to build strength and prepare to tackle those ups and downs of our races. Here's the exercise routine Jeff shares in segment #2: SAM Phase 1, Easy Day SAM Phase 1, Hard Day Mountain Legs New YouTube channel -> YouTube BigAssRunner.com More content on IG @big_ass_runner We recommend Trail Shorts Liners and Socks from XOSkin, discount code "BAR" for 10% off We recommend Trail apparel and Rain jackets from Janji discount code "BAR15" for 15% off We recommend Blaze Trails for races in the greater north Texas area We recommend Trail Running jackets and vests at Vander Jacket We recommend Chafing Cream at Salty Britches , discount code "bigassrunner" for 20% off We recommend Nutrition Guidance with Nutriworks Starting a podcast? We recommend Buzzsprout for hosting . Audio Engineer: Steve "Cinnamon Bear" Saunders #trailrunning #trailrunningpodcast #runningpodcast…

1 Do Saunas Help Trail Runners & A New Trail Running Season (feat. Rick Bonam) 39:24
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Do you bio-hack? What does that even mean? Where does sauna fit, what are the benefits, and what does the science say? We dig into this topic, and find out if Jefé made the plunge into sauna. And we talk a lot about different seasons of life. Well Big Ass Runner Herd member Rick Bonam is in a season where he is running toward the trails. You'll love his perspective on this new season, and why he follows the manta, "find your trail"! Plus, Jeff shares the things he is thankful for in this season. New YouTube channel -> YouTube BigAssRunner.com More content on IG @big_ass_runner We recommend Trail Shorts Liners and Socks from XOSkin, discount code "BAR" for 10% off We recommend Trail apparel and Rain jackets from Janji discount code "BAR15" for 15% off We recommend Blaze Trails for races in the greater north Texas area We recommend Trail Running jackets and vests at Vander Jacket We recommend Chafing Cream at Salty Britches , discount code "bigassrunner" for 20% off We recommend Nutrition Guidance with Nutriworks Starting a podcast? We recommend Buzzsprout for hosting . Audio Engineer: Steve "Cinnamon Bear" Saunders #trailrunning #trailrunningpodcast #runningpodcast…

1 Great Trail Race Options for 2024 & A Lake Murray Recap 36:46
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If you're looking to add to your racing calendar in 2024, Jeff shares four great races to consider. Will you join the Big Ass Runner crew at any of them? Which is your favorite? And while Jeff missed the Lake Murray endurance race, he had an awesome correspondent on site. We share some exclusive audio and a race recap of what was another great race put on by Blaze Trails. Plus, Jeff shares a very special message to the Big Ass Runner Herd. All that and more on episode 179 of the Big Ass Runner trail running podcast. New YouTube channel -> YouTube BigAssRunner.com More content on IG @big_ass_runner We recommend Trail Shorts Liners and Socks from XOSkin, discount code "BAR" for 10% off We recommend Trail apparel and Rain jackets from Janji discount code "BAR15" for 15% off We recommend Blaze Trails for races in the greater north Texas area We recommend Trail Running jackets and vests at Vander Jacket We recommend Chafing Cream at Salty Britches , discount code "bigassrunner" for 20% off We recommend Nutrition Guidance with Nutriworks Starting a podcast? We recommend Buzzsprout for hosting . Audio Engineer: Steve "Cinnamon Bear" Saunders #trailrunning #trailrunningpodcast #runningpodcast…

1 Dealing with a Devastating Loss (A Special Episode) 25:08
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Jeff opens up about a profound loss within his extended family, delving into the lessons he's gaining from this challenging experience. Life is a journey of peaks and valleys, marked by inevitable losses that touch us all. Navigating these difficult moments and extracting valuable lessons from them is a crucial aspect of personal growth. In sharing Jeff's story, we aim for this episode to serve as a source of encouragement for those facing their own tribulations. May it be a guiding light during challenging times, reminding you that smoother waters await on the other side of life's turbulent seas. New YouTube channel -> YouTube BigAssRunner.com More content on IG @big_ass_runner We recommend Trail Shorts Liners and Socks from XOSkin, discount code "BAR" for 10% off We recommend Trail apparel and Rain jackets from Janji discount code "BAR15" for 15% off We recommend Blaze Trails for races in the greater north Texas area We recommend Trail Running jackets and vests at Vander Jacket We recommend Chafing Cream at Salty Britches , discount code "bigassrunner" for 20% off We recommend Nutrition Guidance with Nutriworks Starting a podcast? We recommend Buzzsprout for hosting . Audio Engineer: Steve "Cinnamon Bear" Saunders #trailrunning #trailrunningpodcast #runningpodcast…

1 My First Trail Race (feat. Johnny Wise) & The Big Difference: Trail vs. Ironman 57:42
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The Wise Runner, Johnny Wise, gives us his account of his first trail race. This road runner ventures on the trail and shares his perspective on how it went, and what the differences are. And in segment two, we venture to Tempe, Arizona for a Half Ironman. We give you live audio of the event, with some exciting play-by-play, and talk about the differences between a triathlon and a trail race. All that and more on Episode 177 of the Big Ass Runner Trail Running Podcast. New YouTube channel -> YouTube BigAssRunner.com More content on IG @big_ass_runner We recommend Trail Shorts Liners and Socks from XOSkin, discount code "BAR" for 10% off We recommend Trail apparel and Rain jackets from Janji discount code "BAR15" for 15% off We recommend Blaze Trails for races in the greater north Texas area We recommend Trail Running jackets and vests at Vander Jacket We recommend Chafing Cream at Salty Britches , discount code "bigassrunner" for 20% off We recommend Nutrition Guidance with Nutriworks Starting a podcast? We recommend Buzzsprout for hosting . Audio Engineer: Steve "Cinnamon Bear" Saunders #trailrunning #trailrunningpodcast #runningpodcast…

1 Steven's New Ass Stuff is Back! & A Scary Story You Won't Believe 1:01:11
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Looking for cool trail running gear ideas - you're in luck! Steven's New Ass Stuff is back with six amazing "stuff" ideas. From $6 to $100 and everything in between. You don't want to miss it. And we bring you a very scary story - a true scary story - you won't believe! See if the hair on your neck stands up as Jeff and Steven face a near death experience. All that and more on Episode 176 of the Big Ass Runner. Steven's New Ass Stuff: Pill tackle box Biolite Head Lamp Sweaty Stuff Bag Salomon Cross Hat Temporary Tattoos Helo Pressure Shower New YouTube channel -> YouTube BigAssRunner.com More content on IG @big_ass_runner We recommend Trail Shorts Liners and Socks from XOSkin, discount code "BAR" for 10% off We recommend Trail apparel and Rain jackets from Janji discount code "BAR15" for 15% off We recommend Blaze Trails for races in the greater north Texas area We recommend Trail Running jackets and vests at Vander Jacket We recommend Chafing Cream at Salty Britches , discount code "bigassrunner" for 20% off We recommend Nutrition Guidance with Nutriworks Starting a podcast? We recommend Buzzsprout for hosting . Audio Engineer: Steve "Cinnamon Bear" Saunders #trailrunning #trailrunningpodcast #runningpodcast…
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