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All About Change


1 Jay Ruderman - How to Find Your Fight & Drive Social Change 32:17
32:17
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Jay is more than just the host of All About Change podcast. He is a lawyer and international activist, who has focused his life’s work on seeking social justice by advocating for the rights of people with disabilities worldwide. On the special episode of All About Change, Mijon Zulu, the managing producer of the "All About Change" podcast, is taking over hosting duties to interview Jay Ruderman about his new book, his activist journey, and why activism is even more important today. Episode Chapters (0:00) intro (02:38) How does one choose a cause to go after? (03:33) Jay’s path to activism (07:50) Practical steps a new activist can take (09:24) Confrontation vs trolling (17:36) Learning from activists operating in different sectors (19:20) Resilience in activism (22:24) Reflections on Find Your Fight and goodbye For video episodes, watch on www.youtube.com/@therudermanfamilyfoundation Stay in touch: X: @JayRuderman | @RudermanFdn LinkedIn: Jay Ruderman | Ruderman Family Foundation Instagram: All About Change Podcast | Ruderman Family Foundation To learn more about the podcast, visit https://allaboutchangepodcast.com/ Looking for more insights into the world of activism? Be sure to check out Jay’s brand new book, Find Your Fight , in which Jay teaches the next generation of activists and advocates how to step up and bring about lasting change. You can find Find Your Fight wherever you buy your books, and you can learn more about it at www.jayruderman.com .…
Do Explain with Christofer Lövgren
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コンテンツは Christofer Lövgren によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Christofer Lövgren またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Do Explain is a conversational podcast centered around questions of individual and collective human progress. Originally inspired by the visionary worldview of David Deutsch, the podcast has expanded into a lighthearted exploration of growth and progress in all its forms. Common discussion topics include the nature of mind, meaning, and knowledge; technologies of personal transformation; and the future of human flourishing. Hosted by the irrevocably curious dickhead, Christofer Lövgren.
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65 つのエピソード
すべての項目を再生済み/未再生としてマークする
Manage series 2820441
コンテンツは Christofer Lövgren によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Christofer Lövgren またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Do Explain is a conversational podcast centered around questions of individual and collective human progress. Originally inspired by the visionary worldview of David Deutsch, the podcast has expanded into a lighthearted exploration of growth and progress in all its forms. Common discussion topics include the nature of mind, meaning, and knowledge; technologies of personal transformation; and the future of human flourishing. Hosted by the irrevocably curious dickhead, Christofer Lövgren.
…
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65 つのエピソード
すべてのエピソード
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Do Explain with Christofer Lövgren

1 #15 - [Patreon Episode] Reductio Ad Reductionem, with Lucas Smalldon 1:40:23
1:40:23
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気に入った1:40:23
Lucas starts a fire with his bare hands and threatens Christofer's marriage by being so manly, followed by the two having a productive discussion about why Chris is an information-ist (derogatory towards information) and why cavemen probably thought a lot about apples. In these unedited bonus episodes for supporters, Christofer casually explores different topics with his friends: just thinking - and laughing -out loud. Support the podcast at: https://www.patreon.com/doexplain (monthly) https://ko-fi.com/doexplain (one-time) Find Christofer on Twitter: https://twitter.com/ReachChristofer…
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Do Explain with Christofer Lövgren

1 #57 - [Half Episode] Truth and Abstractions, with David Deutsch and Jake Orthwein 42:16
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気に入った42:16
Christofer speak with physicist David Deutsch and Jake Orthwein about the logical concept of truth. They discuss the reality of abstractions, how representations get their meaning, the difference between biological evolution and the evolution of ideas, how emotions aren't theories, and more. Note: This is only the first half of the conversation, the full episode can be found on Patreon (patreon.com/doexplain). David Deutsch is a Visiting Professor of Physics at the Centre for Quantum Computation at Oxford University and the author of two books: 'The Fabric of Reality' and 'The Beginning of Infinity'. He works on fundamental issues in physics, particularly the quantum theory of computation and information, and constructor theory. Website: www.daviddeutsch.org.uk Twitter: @DavidDeutschOxf Support the podcast at: https://www.patreon.com/doexplain (monthly) https://ko-fi.com/doexplain (one-time) Find Christofer on Twitter: https://twitter.com/ReachChristofer…
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Do Explain with Christofer Lövgren

1 #56 - Relationship in Dzogchen, with Charlie Awbery 1:37:30
1:37:30
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気に入った1:37:30
Christofer and meditation coach Charlie Awbery speak about their article 'Relating as beneficent space' in this episode of Do Explain. They discuss fixed patterns in interaction, psychological vs. Vajrayana perspective, Rigpa, accurate response, extraception, basic okayness, and other related topics. Charlie Awbery is a British born Vajrayana meditation coach, living in the US. They have a ton of experience in traditional Vajrayana - decades of practice, retreats, and application in ordinary life - that they bring to their coaching and teaching for contemporary practitioners uninterested in the cultural baggage associated with traditional contexts. They work with nerdy high-achievers, tech and finance industry professionals dedicated to understanding their minds, people who want to lead their best, most productive and beneficial lives. They co-founded Evolving Ground, a community for contemporary Vajrayana practitioners, where they lead group practices, discussions, gatherings, and retreats. 'Relating as beneficent space'-article: https://vividness.live/relating-as-space Charlie's relationship-course page: https://www.tickettailor.com/events/vajrayananow/1020122# Evolving ground website: https://evolvingground.org Vayrajana Now newsletter: https://confirmsubscription.com/h/t/8959B51E58109207 Support the podcast at: https://www.patreon.com/doexplain (monthly) https://ko-fi.com/doexplain (one-time) Find Christofer on Twitter: https://twitter.com/ReachChristofer…
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Do Explain with Christofer Lövgren

1 #55 - Pointing Out Instructions in Dzogchen, with Charlie Awbery 1:10:59
1:10:59
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気に入った1:10:59
Christofer and meditation coach Charlie Awbery speak about Dzogchen in this episode of Do Explain. They discuss different types of non-duality, spontaneity, spacious presence, Rigpa, emptiness and form, pointing out instructions, Evolving Ground, and other related topics. Charlie Awbery is a British born Vajrayana meditation coach, living in the US. They have a ton of experience in traditional Vajrayana - decades of practice, retreats, and application in ordinary life - that they bring to their coaching and teaching for contemporary practitioners uninterested in the cultural baggage associated with traditional contexts. They work with nerdy high-achievers, tech and finance industry professionals dedicated to understanding their minds, people who want to lead their best, most productive and beneficial lives. They co-founded Evolving Ground, a community for contemporary Vajrayana practitioners, where they lead group practices, discussions, gatherings, and retreats. Charlie's course page: https://www.tickettailor.com/events/vajrayananow August retreat page: https://www.evolvingground.org/drala Vayrajana Now newsletter: https://confirmsubscription.com/h/t/8959B51E58109207 Support the podcast at: https://www.patreon.com/doexplain (monthly) https://ko-fi.com/doexplain (one-time) Find Christofer on Twitter: https://twitter.com/ReachChristofer…
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Do Explain with Christofer Lövgren

1 #54 - Critical Rationalism 2.0, with Lucas Smalldon 1:36:35
1:36:35
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気に入った1:36:35
Christofer and science writer Lucas Smalldon speak about epistemology in this episode of Do Explain. They discuss how Lucas found Critical Rationalism, his evolved version as different from David Deutsch's, knowledge as adapted information, universal epistemology vs. 'knowing different things are different', Seinfeld and It's Always Sunny in Philadelphia, the importance of feeling ones feelings, and other related topics. Lucas Smalldon is a student of critical rationalism. His blog, barelymorethanatweet.com, contains short posts on various issues from a critical rationalist perspective. Support the podcast at: https://www.patreon.com/doexplain (monthly) https://ko-fi.com/doexplain (one-time) Find Christofer on Twitter: https://twitter.com/ReachChristofer…
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Do Explain with Christofer Lövgren

1 #53 - [The Chapman Series, Pt.6] Hot Tub Time Machine 1:49:08
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1 #52 - [The Chapman Series, Pt.5] POPPER WHY HAVE YOU FORSAKEN ME 2:26:35
2:26:35
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気に入った2:26:35
This is part 5 of a series where Christofer investigates the ideas of David Chapman with his friend Jake Orthwein. The material covered is mainly from Chapman's two books: 'Meaningness' (meaningness.com) and 'In the Cells of the Eggplant' (metarationality.com). In the fifth episode Lulie Tanett joins the conversation to compare her current (critical) rationalist position with the meta-rational one. They talk about the historical lineage that CR grew out of, why Descarted fucked up philosophy for everyone, the correspondence theory of truth, pragmatism, objective vs. subjective meaning, representation as affordances vs. mirroring the world, how genes aren't theories, information, intentionality, and why a universal epistemology might not be a coherent idea. Jake Orthwein is a writer and filmmaker based in Santa Monica, CA. He studied film and cognitive science at the University of Southern California and currently works as Director of Media for the Psychology of Technology Institute, an academic non-profit focused on improving research on the human-technology relationship. He is also a long term meditator. Twitter: https://twitter.com/JakeOrthwein Website: https://frameproblems.com/ Lulie Tanett is a writer from Oxford, England, specialising in applied critical rationalism. She is currently in teacher training for the Alexander Technique – an embodied mindfulness technique about how to get out of your own way. You can find her on Twitter ( https://www.twitter.com/reasonisfun and https://www.twitter.com/metaLulie ), where she writes about philosophy, the psychology of how to get unstuck and flourish, non-coercion and fun. Website: https://www.lulie.co.uk/ Support the podcast at: https://www.patreon.com/doexplain (monthly) https://ko-fi.com/doexplain (one-time) Find Christofer on Twitter: https://twitter.com/ReachChristofer…
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Do Explain with Christofer Lövgren

1 #51 - Everything Everywhere All at Once, with Jonny Miller 2:01:49
2:01:49
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気に入った2:01:49
Christofer and nervous system specialist Jonny Miller speak about the path to authenticity in this episode of Do Explain. They discuss a recent Sacred Sons-retreat, the role of emotions in decision making, being vulnerable, circling, working with inner 'darkness', effective altruism, ethics, how emotional fluidity is a superpower, meaning, Christopher Bache's LSD-insights, reason, whether healing requires other people, and other related topics. Jonny Miller is an emotional resilience researcher, host of the Curious Humans podcast and founder of Nervous System Mastery — a cohort based course for cultivating calm and agency over your internal state. Nervous System Mastery: nsmastery.com Curious Humans Podcast: curioushumans.com Twitter: twitter.com/jonnym1ller Support the podcast at: https://www.patreon.com/doexplain (monthly) https://ko-fi.com/doexplain (one-time) Find Christofer on Twitter: https://twitter.com/ReachChristofer…
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Do Explain with Christofer Lövgren

1 #50 - Alexander Technique and Embodiment, with Lulie Tanett (feat. Hugo Holke) 1:44:53
1:44:53
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気に入った1:44:53
Christofer and writer Lulie Tanett speak about the unity of body and mind in this episode of Do Explain. They discuss their journeys toward emotional fluidity, Alexander Technique, psychology and awareness, non-duality, Christofer's critiques of AT, Lulie's experiences of oneness, CR and meta-rationality, and answer some Twitter-questions. Lulie Tanett is a writer from Oxford, England, specialising in applied critical rationalism. She is currently in teacher training for the Alexander Technique – an embodied mindfulness technique about how to get out of your own way. You can find her on Twitter ( https://www.twitter.com/reasonisfun and https://www.twitter.com/metaLulie ), where she writes about philosophy, the psychology of how to get unstuck and flourish, non-coercion and fun. Website: https://www.lulie.co.uk/ "Oro" by Hugo Holke (58:57): https://open.spotify.com/track/1QqvH6feiXoEHfiRsNwH1m Hugo’s Spotify page: https://open.spotify.com/artist/6WloCUDmzQ70gZrPDLTcku Support the podcast at: https://www.patreon.com/doexplain (monthly) https://ko-fi.com/doexplain (one-time) Find Christofer on Twitter: https://twitter.com/ReachChristofer…
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Do Explain with Christofer Lövgren

1 #49 - Nervous System Mastery, with Jonny Miller 1:52:52
1:52:52
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気に入った1:52:52
Christofer and nervous system specialist Jonny Miller speak about breath and bodywork in this episode of Do Explain. They discuss Jonny's journey through grief and loss, emotional fluidity, why feeling deeply isn’t irrational, embracing anger, holotropic breathwork, polyvagal theory, breath repatterning, trauma as incomplete reflexes, somatic experiencing, TRE, IFS, and other related topics. Jonny Miller is an emotional resilience researcher, host of the Curious Humans podcast and founder of Nervous System Mastery — a cohort based course for cultivating calm and agency over your internal state. Nervous System Mastery: nsmastery.com Curious Humans Podcast: curioushumans.com Twitter: twitter.com/jonnym1ller Episode with Ed on Breath Repatterning: https://podcast.curioushumans.com/episodes/the-birth-of-a-modality-repatterning-the-three-diaphragms-of-breathing-cultivating-nervous-system-regulation-with-ed-dangerfield Timestamps: ( 0:00) - Preamble and introduction (8:23) - The beginning of Jonny’s journey (14:40) - The tools to deal with tragedy (21:11) - Thoughts on Joe Hudson’s work (31:03) - Fully feeling your feelings (38:30) - Breathwork and meditation (45:45) - Chris on his past trauma (52:31) - Explanation of polyvagal theory (58:15) - Mouth-breathing, breathing patterns (1:07:45) - Alan Watts and belly laughter (1:11:40) - Somatic practices, TRE, and beyond (1:20:24) - Diving in vs. Gradual change (1:25:39) - Posture, breath, and Alexander Technique (1:35:05) - How the body keeps the score (of trauma) (1:42:16) - Where the wider culture stands Support the podcast at: https://www.patreon.com/doexplain (monthly) https://ko-fi.com/doexplain (one-time) Find Christofer on Twitter: https://twitter.com/ReachChristofer…
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Do Explain with Christofer Lövgren

1 Guest Appearance on the Art of Accomplishment, with My Wife 47:32
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気に入った47:32
Christofer and his wife Sadie joins Joe Hudson and Brett Kitsler on the Art of Accomplishment podcast (their episode description below): "Our guest Christofer returns with his wife Sadie for a powerful couples coaching session with Joe. They uncover how a pattern of self-reliance and appearing strong for each other has created stress in their relationship. What happens when they try a different approach?" Support the podcast at: https://www.patreon.com/doexplain (monthly) https://ko-fi.com/doexplain (one-time) Find Christofer on Twitter: https://twitter.com/ReachChristofer…
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Do Explain with Christofer Lövgren

1 #48 - $20M Start-Up, Jhanas and Dzogchen, with Oliver Edholm 1:31:35
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気に入った1:31:35
Christofer and entrepreneur Oliver Edholm speak about his road to becoming CEO of a major AI start-up (Depict) and meditation in this episode of Do Explain. They discuss Minecraft and programming, dropping out of high school, joining Y-combinator, AI-recommendation engines, why Depict is different from larger competitors, the role of emotions in decision-making, the four jhanas, Dzogchen, pointing-out instructions, and other related topics. Oliver Edholm is a 20-year old high school dropout, and founder & CEO of Depict. Depict has raised $20M in funding, and employs 40 people at the company during the time of writing. He previously lived in Singapore where he conducted AI-research at the age of 16, and before that he worked as a Machine Learning Engineer at Klarna. Oliver is also a Thiel Fellow and is recognized by Forbes in their 30 Under 30 list. Website: https://depict.ai/ LinkedIn: https://www.linkedin.com/in/oliver-edholm-ai/ Timestamps: (0:00) - Preamble and intro (4:28) - Oliver’s origin story as an AI Entrepreneur (16:26) - Emerging from a teenage existential crisis (25:30) - Recommendation engines (29:40) - Expanding into e-commerce (34:03) - Dealing with the human aspect of business / Overcoming interpersonal barriers (42:46) - Differentiating from the tech giants (50:45) - Where does meditation fit into all of this? (54:48) - Thoughts on Dzogchen (1:03:55) - Instructions and teachings on jhanas (1:08:51) - Breakdown of all the jhanas (1:23:22) - Comparisons of jhanas with other experiences (1:28:25) - Oliver reveals the Dzogchen ‘pointing out’ instruction Support the podcast at: https://www.patreon.com/doexplain (monthly) https://ko-fi.com/doexplain (one-time) Find Christofer on Twitter: https://twitter.com/ReachChristofer…
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Do Explain with Christofer Lövgren

Christofer and writer Jake Orthwein speak about the buddhist concept of Emptiness in this episode of Do Explain. They discuss dependent co-arising, lack of inherent existence and no-self, Rob Burbea's 'ways of looking', the baysian brain and meditation, why emptiness is liberative, 'fear of emptiness' and DPDR, and other related topics. Jake Orthwein is a writer and filmmaker based in Santa Monica, CA. He studied film and cognitive science at the University of Southern California and currently works as Director of Media for the Psychology of Technology Institute, an academic non-profit focused on improving research on the human-technology relationship. He is also a long term meditator. Twitter: https://twitter.com/JakeOrthwein Timestamps: (0:00) - Introduction and preamble (5:47) - What the hell is emptiness? (13:46) - Why care about emptiness? (21:20) - How is this different from monism or nihilism? (30:26) - "The Bayesian Brain and Meditation" (40:50) - Why no-self does not mean no concepts (52:50) - Duality and reactivity (59:03) - Holdups with emptiness in practice (1:08:21) - Ways of practicing (1:17:14) - Concerning awareness (1:21:36) - Intermittent patterns of selfing (1:32:14) - How deep this runs Support the podcast at: https://www.patreon.com/doexplain (monthly) https://ko-fi.com/doexplain (one-time) Find Christofer on Twitter: https://twitter.com/ReachChristofer…
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Do Explain with Christofer Lövgren

Christofer joins Joe Hudson and Brett Kitsler on the Art of Accomplishment podcast (their episode description below): "Today’s episode is a coaching session with a guest who wants to stop postponing his enjoyment into an abstract future that never arrives. This session opens up an exploration of what can happen when we bring enjoyment into any moment: even the experience of chronic pain." Support the podcast at: https://www.patreon.com/doexplain (monthly) https://ko-fi.com/doexplain (one-time) Find Christofer on Twitter: https://twitter.com/ReachChristofer…
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Do Explain with Christofer Lövgren

1 #46 - Embodied Awareness, with Charlie Awbery 2:33:42
2:33:42
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Christofer and meditation coach Charlie Awbery speak about Vajrayana in this episode of Do Explain. They discuss Charlie's early awakening experience, the importance of view in meditation, Tantra and Dzogchen, experiential sameness, renunciation vs. engagement, self-love, no self, the "should" of being more mindful, the possibility of stabilizing Rigpa, Evolving Ground, Ultraspeaking, silence as a superpower, and other related topics. Charlie Awbery is a British born Vajrayana meditation coach, living in the US. They have a ton of experience in traditional Vajrayana - decades of practice, retreats, and application in ordinary life - that they bring to their coaching and teaching for contemporary practitioners uninterested in the cultural baggage associated with traditional contexts. They work with nerdy high-achievers, tech and finance industry professionals dedicated to understanding their minds, people who want to lead their best, most productive and beneficial lives. They co-founded Evolving Ground, a community for contemporary Vajrayana practitioners, where they lead group practices, discussions, gatherings, and retreats. Coaching practice page: https://vajrayananow.com/about-my-approach… Newsletter: https://createsend.com/t/t0BB803DA87EE91842540EF23F30FEDED… Opening awareness online book: https://evolvingground.org/opening-awareness… Evolving ground community: https://evolvingground.org Support the podcast at: https://www.patreon.com/doexplain (monthly) https://ko-fi.com/doexplain (one-time) Find Christofer on Twitter: https://twitter.com/ReachChristofer…
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