Player FM - Internet Radio Done Right
40 subscribers
Checked 1M ago
Vor fünf Jahren hinzugefügt
コンテンツは Dana Rayburn and David G. Johnson, Dana Rayburn, and David G. Johnson によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Dana Rayburn and David G. Johnson, Dana Rayburn, and David G. Johnson またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Player FM -ポッドキャストアプリ
Player FMアプリでオフラインにしPlayer FMう!
Player FMアプリでオフラインにしPlayer FMう!
聞く価値のあるポッドキャスト
スポンサード
T
Travis Makes Money
![Travis Makes Money podcast artwork](https://cdn.player.fm/images/32243849/series/wgCXadnk2StIFlzM/32.jpg 32w, https://cdn.player.fm/images/32243849/series/wgCXadnk2StIFlzM/64.jpg 64w, https://cdn.player.fm/images/32243849/series/wgCXadnk2StIFlzM/128.jpg 128w, https://cdn.player.fm/images/32243849/series/wgCXadnk2StIFlzM/256.jpg 256w, https://cdn.player.fm/images/32243849/series/wgCXadnk2StIFlzM/512.jpg 512w)
![Travis Makes Money podcast artwork](/static/images/64pixel.png)
1 Make Money with AI Appointment Setting | Matt Deseno 32:38
32:38
「あとで再生する」
「あとで再生する」
リスト
気に入り
気に入った32:38![icon](https://imagehost.player.fm/icons/general/red-pin.svg)
Matt Deseno is the founder of multiple award winning marketing businesses ranging from a attraction marketing to AI appointment setting to customer user experience. When he’s not working on the businesses he teaches marketing at Pepperdine University and he also teaches other marketing agency owners how they created a software company to triple the profitability for the agency. Our Sponsors: * Check out Kinsta: https://kinsta.com * Check out Mint Mobile: https://mintmobile.com/tmf * Check out Moorings: https://moorings.com * Check out Trust & Will: https://trustandwill.com/TRAVIS * Check out Warby Parker: https://warbyparker.com/travis Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…
Kick Some ADHD
すべての項目を再生済み/未再生としてマークする
Manage series 2686303
コンテンツは Dana Rayburn and David G. Johnson, Dana Rayburn, and David G. Johnson によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Dana Rayburn and David G. Johnson, Dana Rayburn, and David G. Johnson またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
The podcast for professionals and business owners who struggle to stay focused and get the important stuff done
…
continue reading
231 つのエピソード
すべての項目を再生済み/未再生としてマークする
Manage series 2686303
コンテンツは Dana Rayburn and David G. Johnson, Dana Rayburn, and David G. Johnson によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Dana Rayburn and David G. Johnson, Dana Rayburn, and David G. Johnson またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
The podcast for professionals and business owners who struggle to stay focused and get the important stuff done
…
continue reading
231 つのエピソード
Semua episode
×There are moments in life that you struggle to walk through and this is one of them. After much deliberation, it’s time to end the Kick Some ADHD podcast. Please join me for this final episode for the chance to connect one last time as I share my appreciation for you and say goodbye. Want to join the ADHD Success Club? You can here!…
How often do you say: “ I’ll do that later ?” Those four-little-words are just one of the lies that we tell ourselves or our loved ones. All the time. In fact, you probably thought it at some point already today. These casual statements can cause major chaos and problems in our ability to get things done, be trusted, feel confident and our relationships, success and self-esteem take a hit. Kick your new year…and your ADHD…into gear with this episode. See how many of these lies you often tell yourself and others and how harmful they may be. Want to live easier with ADHD? Check out: Join the weekly training and coaching program – ADHD Success Club Episode #221: ADHD Calendar Basics to help you be on time and get things done Tackle the big lie with Episode #206: Later Means Never…
When you have ADHD, you need to be able to manage your time, stay on top of tasks, show up for appointments and pay attention to the future and a calendar can help! But how do you use your calendar to manage your time? Many of us with ADHD use our calendars in a way that makes it harder to stay on top of things and get stuff done. So today, we are going to talk about the three best ways to use your calendar so you start the New Year off right. Keep learning about living easier with ADHD: Why Clarity is Important for ADHD: Beginning, Middle and End The Now and Not Now of Adult ADHD Episode #201: ADHD Planning Super Charged Episode #197 Building ADHD Habits: Where to Start?…
I recently picked the Lazy Genius Kitchen book by Kendra Adachi to find some fresh new ideas on meal planning for an upcoming module in the ADHD Success Club. And although this podcast episode isn’t about food, I wanted to share one of her principles with you – ASK THE MAGIC QUESTION. Now, you know I LOVE to help you live easier with ADHD so this simple question is right up my alley. Tune into the podcast now to discover what you can do to make living with ADHD easier later. Want to make life with ADHD even easier? Check out: ADHD Success Club – the one-of-a-kind weekly training/group coaching program that provides REAL solutions to live easier with ADHD Giving Gifts to Your Future Self Episode 202: ADHD Gets Easier Disclosure: There are some affiliate links above and I may receive commission for purchases made through these links, but these are all products that I highly recommend and have used personally or received word from clients on their benefits for ADHD.…
With ADHD, projects can be overwhelming… take for example: making dinner. There are soooo many steps that you need to take – choosing a recipe, chopping vegetables, getting out the ingredients, etc. We can get bogged down with all the steps, end up with lots of frustration and resistance, give up and order out (or pour a bowl of cereal). But what if you did some of the steps ahead of time? Like you’d preheat the oven so it’s all warmed up and ready to go? Tune into this short episode of Kick Some ADHD to learn how you can preheat the ADHD project oven for dinner, eliminating clutter, cleaning out the sock drawer and so much more!…
If you’re a woman over 40, you might be wondering why your ADHD symptoms are going haywire. Or you might be looking up the diagnosis wondering if you have ADHD when it had never occurred to you before. Welcome to menopause (and the precursor stage before it called perimenopause). During this phase of life, many women find it tougher to manage their ADHD and treatment adjustments might be necessary. Tune in to this special episode of ADHD to learn about the 7 ways that ADHD and menopause can connect. And remember, you’re not alone! Remember – You don’t have to struggle! You CAN live easier with ADHD. Check out the ADHD Success Club to learn more ways to manage your ADHD!…
Learning when and how to take a break is a really important skill for managing ADHD. We need to be mindful of ourselves, but just being aware isn’t enough. To really manage ADHD effectively, we need to pay attention to our thoughts and actions AND make changes when necessary. What we really need is a moment to pause—a quick second to stop and adjust our actions away from those less helpful habits tied to ADHD. Learning to pause is super important for anyone with ADHD because it helps keep impulsivity in check, improves emotional reactions, and helps us make better decisions. Tune into this episode of Kick Some ADHD to discover why you want to practice the pause as a handy tool for ADHD.…
Your friend asks if you want to do something and you say, “YES!” And you truly mean that YES with the best of intentions. You want to do it. But for a whole list of possible reasons, you don’t follow through. This is an example of making an empty commitment. Saying yes and not following through damages our relationships with other people and ourselves so we need to watch out for them. Make a commitment to listen to this episode of Kick Some ADHD and follow through right now to learn how to keep your commitments! Interested in working with me? You can! Check out my private coaching here . Join the ADHD Success Club for group coaching and support!…
Let’s take a bit of a break right now and check in…how are you doing? Really. Because I’ve noticed that many people are having a rough time right now which is impacting their mental, emotional and physical health. You don’t have to be strong alone and pretend that nothing is wrong. Listen in. Get support. Be vulnerable. You are not alone.…
Earlier this week, one of my private coaching clients said: “When you have ADHD, you live in the gray, but think in the black and white.” What this means is that we view things in extremes, there’s no middle ground. It’s all or nothing. And this cognitive distortion touches everything to do with ADHD leading us to struggle, procrastinate, get things started, manage emotions and relationships. It just makes things harder than they need to be. So let’s talk about how we can manage it! Then jump into these other episodes to keep working on your ADHD: Episode 211: Tie Up the Loose Ends First Episode 206: Later Means Never Want some additional help living easier with ADHD? Join the ADHD Success Club here or learn more about my private coaching .…
K
Kick Some ADHD
![Kick Some ADHD podcast artwork](/static/images/64pixel.png)
1 #213 Building ADHD Habits: Where to Start? (Replay Ep 197) 15:50
15:50
「あとで再生する」
「あとで再生する」
リスト
気に入り
気に入った15:50![icon](https://imagehost.player.fm/icons/general/red-pin.svg)
The fall season has officially started which means that you've probably shifted into a different daily / weekly schedule than you had over the summer. And if you have ADHD, at this point, you may be a bit overwhelmed. Because when we transition into a new chapter, we often jump into the change and expect to be able to do everything at once. But this sets us up for failure. My coach used to say, “If everything is important then nothing is important.” I shift that to say: “If you try to do everything, you will end up doing nothing.” So I wanted to share this episode again to help you succeed and that means building new ADHD habits to deal with the new season! And the first step is to decide where to start and that depends on which best resonates with you: Worst First Start Easy Tune into this week’s episode of Kick Some ADHD to discover which works for you and start building ADHD habits to help you succeed this fall season! Then check out the following to keep learning about how to manage your ADHD: Dana’s blog: Why Habits Matter with ADHD Episode 198: Have a Productive ADHD Day Episode 199: ADHD Tip: Jumpstart Your Day…
K
Kick Some ADHD
![Kick Some ADHD podcast artwork](/static/images/64pixel.png)
If you tuned into Episode 210 - Dealing with Difficult Times, then you know I've been dealing with some family challenges that resulted in a topsy turvy summer. So I'm doubling down on who I want to be. And that is someone who cares, delivers and shows up...and I'm showing up this week for the podcast in a different way and sharing a replay of one of my most popular episodes in case you missed it! This episode asks the question: Is it possible to learn new skills and make changes in the way that you manage your ADHD? The simply answer is YES. And I'm excited to share with you a story about someone who did! Tune in to listen to how coaching has helped "Emma" and what she's done to reinvent herself and live easier with ADHD! Here are the other 2 podcasts I mention on this one: Episode 194: Interview with Alan P. Brown Episode 196: Unpacking ADHD Triggers…
K
Kick Some ADHD
![Kick Some ADHD podcast artwork](/static/images/64pixel.png)
One of the hallmarks of ADHD is leaving things unfinished. We struggle to take things to the end step. Small tasks, big projects. We also struggle to get things started and find ourselves easily distracted by other shiny things. The result? We’ve got lots of half finished tasks and chores that cause clutter, confusion and a general mess of overwhelm. One of my delightful and brilliant coaching clients came up with a new mantra that helps solve these two challenges. Tie up the loose ends first! I love this and am finding it amazingly helpful in my life. Tune in and learn how you can apply this to tasks today! Want to learn new skills to manage your ADHD? Join the ADHD Success Club here!…
K
Kick Some ADHD
![Kick Some ADHD podcast artwork](/static/images/64pixel.png)
Life is tough. There's no way around it. We have to deal with so much in our external world that we can't control. So much stress and overwhelm. And this summer for me was definitely rough. So I have been thinking about dealing with difficult times. And what I do. When I am faced with a challenge, I ask myself: who do I want to be? How does this work for me? Spend about 10 minutes right now to find out so you're ready to deal with the next difficult time that hits you. And keep learning how to manage your ADHD so that isn't creating a difficult time in your life. Check out: Episode 202: ADHD Gets Easier Episode 203: Be a Good Friend Episode 198: Have a Productive ADHD Day Free Your Life From Friction 5 Steps to Do the Hard Things with ADHD…
K
Kick Some ADHD
![Kick Some ADHD podcast artwork](/static/images/64pixel.png)
1 #209 Breaking the ADHD Cycle: The Real Reason to Act 9:28
9:28
「あとで再生する」
「あとで再生する」
リスト
気に入り
気に入った9:28![icon](https://imagehost.player.fm/icons/general/red-pin.svg)
Let's get right to it - what is the REAL reason that you should learn how to manage your ADHD? Is it to succeed at work? Have a better marriage? Feel good about yourself? All of those things are important and incredible motivators to learn the skills so you're on time, remember things, and stay organized. But breaking the ADHD cycle has a tremendous impact that extends just beyond you - especially if you have kids. Tune into this episode of Kick Some ADHD for why you want to break the ADHD cycle and how you can! I mentioned a code in this episode and that is SUCCESS to save $10 on the ADHD Success Club - click here to sign up! I hope you join us this final season! Want to learn more about how to manage your ADHD? Check out: Free Your Life From Friction Episode 206: Later Means Never Episode 199: ADHD Tip: Jumpstart Your Day Episode 192: Before You Say Yes ADHD Rule: Work to Your Strengths…
プレーヤーFMへようこそ!
Player FMは今からすぐに楽しめるために高品質のポッドキャストをウェブでスキャンしています。 これは最高のポッドキャストアプリで、Android、iPhone、そしてWebで動作します。 全ての端末で購読を同期するためにサインアップしてください。