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BJJ superstar Tim "MUSHMASTER" Spriggs and BJJ practitioner / activist / journalist Nico Ball tell the stories of the people of the BJJ and Combat Sports community. New BJJ GOONS episodes every Monday at 12am (est) on all podcast platforms and YouTube. LIKE, SHARE, RATE, and SUBSCRIBE!!!
 
We will be bringing you a weekly podcast about Brazilian Jiu-Jitsu, and having “good times” while we do it. We hope to flatten your Jiu-Jitsu learning curve, help you get the most out of your grappling ability, and meet your goals both on and off the mat. We have interviews with some of the top BJJ competitors, articles about BJJ, and some of our favorite quotes.
 
The BJJ Strength Podcast is about all things strength & conditioning and physical optimisation for BJJ.....and hopefully gives you a few laughs along the way too. If you practice Jiu Jitsu and want to get the best out of your body both on the mats and off the mats, this is the show for you. Hosted by owner of www.BJJStrength.com, BJJ Black Belt, Physical Optimisation Coach and all round nice guy, Laurence Griffiths. With a mix of guest and solo shows, it covers strength training, fitness, nu ...
 
Entrepreneur Lance Trippett tells stories, takes questions, & gives opinions on Running a Martial arts School, Real Estate investing, Building & Buying Businesses. Lance is a professional Business coach, husband & father. He will help you find your passion and learn the in and outs of real estate investing and how to run a BJJ business. If you want the NO B.S. way to master your financial destiny… Using businesses, real estate, and personal finance then learn from Lance. Martial arts owners ...
 
AlkoCast - Der Podcast, der informiert, Gäste zu spannenden Themen präsentiert und gerade im Sport viele neue Wege eröffnet und erklärt! Ob MMA, BJJ, Boxen, Thaiboxen, K-1, Fitness, Fußball - hier ist Expertise im Überfluss geboten! Gleichzeitig wird aber auch das normale kulturelle Panorama abgedeckt und thematisiert. Bitte auf iTunes und Facebook, egal ob negativ oder positiv, bewerten und im besten Fall liken und abonnieren! Kontruktive Kritik ist sehr, sehr gerne gesehen! Ich bin 25 Jahr ...
 
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show series
 
This month we talk about popular ideas in BJJ what at least one of us will disagree with. We talk about: Leg locks are too dangerous Takedowns are not safe for old guys You need to train 3 times a week to get better You can’t get better without competing Get in shape before you start BJJ Pulling guard is not good BJJ Coaches not rolling or coaches …
 
This week, we're joined again by Island Top Team black belt Rory van Vliet. Rory helps us answer the question: when you are a caregiver, how do you use Jiu-Jitsu safely and with compassion? If you ever wanted to learn how to use Jiu-Jitsu to safely subdue Grandma, this is the episode for you. Mental models discussed in this episode: Theory of Align…
 
Silverfox is back! We catch up with him and what he’s been up to since the pandemic and discuss gym culture, academy expansion, selecting enforcers, managing egos and overcoming plateaus. He also gives technical insight to armbars and guillotines! Click “read more” for listening options and show notes! Android listening options – PodBean – Stitcher…
 
This week on the show Maine and Josh recap the 2020 IBJJF NoGi Pans we also preview Spyder Korea taking place in the desert of California. In the recap of the 2020 IBJJF NoGi Pans we talked about all of the black belt final results. including numerous Closeouts and the overall attendance of the event. We talked about Kaynan Duarte versus Tex Johnso…
 
Listen to Mr Andrew Duckworth, Mr Alex Trompeter & Professor Matt Costa discuss the editorial entitled 'Classification of open fractures: the need to modernize' & the paper 'The Orthopaedic Trauma Society classification of open fractures'. Click here to read the editorial Click here to read the paper 'The Orthopaedic Trauma Society classification o…
 
Emily Kwok was the first female in Canada to receive her black belt in Brazilian Jiu Jitsu and the first to win a world championship. These are only a few things Sarah and Emily talk about: Concepts behind being an effective instructor - importance of teaching foundations and how more is not always better. How earning your black belt is really a Li…
 
Looking for ways to make your body recover faster, improve, and work more effectively. This prompted us to reach out to our guest Eddie Garcia, the General Manager of 5 Star Nutrition of Cedar Park TX, a suburb outside of Austin, TX to study strength training, conditioning and nutrition, and supplementation in particular. In this educational episod…
 
This week, Nico and Tim spoke with Dom Hoskins. Dom is a Jiu-Jitsu black belt, community organizer, civil rights activist, owner/founder of Dominat10n Martial Arts, and founder of Youth Jiu Jitsu Collective in Richmond, CA a nonprofit program that provides a structured, holistic approach to fitness and wellness in children.…
 
What a milestone! This week, Steve and Matt celebrate 100 episodes of BJJ Mental Models, and share the biggest lessons we've learned so far. We also discuss cat litter options, feline dietary considerations, and fail hard at pronouncing German names. Mental models discussed in this episode: Investing in Loss https://bjjmentalmodels.com/investing-in…
 
Roberto Godoi joins the show to talk about training since the 80’s and being part of one of Sao Paulo’s most heated rivalries with his former partner. He also talks about the guard, self defense, grip fighting and the formation and growth of his team G13. Click “read more” for listening options and show notes! […]…
 
This week on the show Maine and Emil recap BJJ Stars the middleweight GP and fight to win 157 headlined by Tom deblass, and Vagner Rocha. In the news section of the show we talked about the cancelling of the IBJJF Worlds again as well as some other professional BJJ news including the MMA debut of Yuri simoes in One FC. In our recap of BJJ Stars mid…
 
This week, Steve and Matt are joined by Lachlan and Livia Giles! Lachlan and Livia share their world-class wisdom on developing your grappling style, and advise how you can consciously guide the process of style development. Mental models discussed in this episode: Inside Channel Control https://bjjmentalmodels.com/inside-channel-control/ Prioritiz…
 
Thomas Lisboa joins the show to talk about beginning BJJ back when it had a bad reputation in Brazil, why white belts shouldn’t be focused on building a game yet and how offense can become defense. He also gives great insight on the crucifix position! Click “read more” for listening options and show notes! Android […]…
 
This week on the show Maine and Emil recap Polaris Squads 2 in the Gi, and F2W 156, we also preview F2W 157 and BJJ Stars Middleweight GP. In the news section of the show we talk about upcoming matchups on SUG, 3CG, Spyder Korea, and WHO. We discuss Yuri Simoes upcoming One FC fight, we talk about Mahamed Aly and steroids. In the recap section we k…
 
This week, Steve and Matt are joined by Robert Degle! We have a deep conversation around the win conditions of our sport, how they influence our behavior, and why it's important to understand WHY we train Jiu-Jitsu. Mental models discussed in this episode: Win Conditions https://bjjmentalmodels.com/win-conditions/ Cognitive Load https://bjjmentalmo…
 
Sean Daugherty joins the show to talk about the early UFC days, training at the Lion’s Den, the value of learning other styles and mental coaching. He also discusses the importance of pursuing passion, positive self-talk and advice for struggling students. Click “read more” for show notes and listening options! Android listening options – PodBean […
 
Will, Nick and I talk this past weeks card, the legacy of Anderson Silva and how the fight w/Chris Weidman changed it all. The how Luke Rockhold changed Weidman's career. #MMA #BJJ #UFC Music provided by the Phenom Prisca Smolens singling Steely Dan’s Razor Boy.https://youtu.be/WjBeQq7yqfQD.J. SanMarco による
 
This week on the show Maine and Emil recap Subversiv 4, Quintet Fight Night 5, and preview Fight to Win 156. In the news section of the show we discuss the major weeks BJJ news including the postponement of ADCC 2021 into early 2022. We talk about why ADCC was postponed and how the ADCC Trials play a large factor in the event. We discuss the IBJJF …
 
This week, we're joined by defensive strategist Priit Mihkelson! Much to Matt's chagrin, Steve and Priit espouse the benefits of turtle and why it's an underappreciated position. Priit shares some great philosophy on how shoring up your defense can give you the confidence to be more effective in your offense. Priit's tips for turtle: Keep your head…
 
This week Nico and Tim talk to Devhonte "Bones" Johnson. Devhonte is 2x World Champion and Owner of Bones BJJ Academy in Clifton, NJ. In this episode we discuss how he's been killing the competition scene despite the pandemic, the development of his gym and his elite kid's comp team, fighting through New York City traffic to train, and much more.…
 
Kurt is back for our 5th Halloween Special! Topics include cosplay, lame costumes, Ryan’s embarrassing robbery story, best and worst treats, bad horror movies, sketchy food and radioactive areas. We also use an AI to make a movie plot based on Kurt’s data. Click “read more” for listening options and show notes! Android listening options […]…
 
This week we talk about the conventional wisdom you often hear in BJJ. Here are some things we cover don't chase the next belt don't chase gym wins, there's no substitute for mat time, position before submission, always win the grip fight technique beats size and strength a black belt is a white belt that did not quit iron sharpens iron (ABC) Alway…
 
This week on the show Maine and Emile recap Fight to Win 155 we talk about Justin Gaethje versus Khabib and the Grappling on UFC 254 We also preview Subversiv 4 talk about Maine’s commentary on egg guard invitational 2 and Submission Hunter pro 60 on fightpass In the news section of the show we talk about Cyborg receiving her black belt from Cobrin…
 
This week, Seb Lavoie joins us again for a second dive into the conflict mindset. Seb shares his wealth of experience to discuss frequently asked conflict-related questions, such as situational awareness, home invasion preparation. Seb also shares some incredible stories from his career in the field. Mental models discussed in this episode: Cogniti…
 
This week our guest is Aarae Alexander. Aarae is a Team Lloyd Irvin Black Belt and Engineer. We discussed how Aarae has balanced high athletic and scholastic achievement including: winning several world titles despite training only twice a week, earning a engineering degree from one of the toughest universities in the world, and advice for up and c…
 
BJJ Grenade Podcast Show sits down with our guest, Professor Diego Gamonal Nogueira – 3rd Degree Black Belt of Brazilian Top Team(BTT) San Antonio and Head Instructor of BTT, Texas. It was a pleasure to sit down and hear about his history and teaching philosophy in Jiu-Jitsu. In this fun-filled episode, we are talking about Luta Livre vs. BJJ back …
 
In this episode of Grumpy Guy BJJ.... We discuss the importance of being a white belt at something, and learning something new. Enjoy! If you take your training and recovery seriously get your hands on our new K2/D3 supplement R3. You can get it here for only $15 with free shipping. R3 ROLL-RECOVER-REPEAT You can download this episode and follow us…
 
Sensei Josh Ruiz joins the show to talk about molding BJJ with Judo, making grips that matter and chaining techniques together. He also talks about the relation between throws and sweeps, customizing a curriculum and Judo for self defense! Click “read more” for listening options and show notes! Android listening options – PodBean – Stitcher […]…
 
This week on the show Maine and Emil talk about the weeks pro BJJ events and major news from the IBJJF. We recap F2W 154, Preview F2W 155, Quintet Fight Night 5, and FLA. In the news section we talk about how deserving the Ruotolo Brother are to be promoted to brown belt. E also talk about the IBJJF rumors that they will be adding heel hooks into N…
 
This week on the podcast, we're joined once again by Sergeant Major Seb Lavoie. Seb shares his expertise on the mindset required to manage conflict. We also discuss a dozen hypotheticals about getting into a scuffle while waiting in line at the bank teller. Seb references two books in this episode: On Combat, by Dave Grossman On Killing, by Dave Gr…
 
This week the GOONS talk to Muhsin "The Technician" Corbbrey. Muhsin is a Judo and BJJ Black Belt as well as a Kru in Muay Thai. He has over fifty professional fights in MMA, Muay Thai/Kickboxing, and Boxing. In this episode we talk to about: Training under legendary coaches like Lloyd Irvin and Manu N'tou, whether Jiu-Jitsu is an actual fight, the…
 
The crew meets and sits down and addresses current event themes in the BJJ community. In this episode! We dig into the Latest IBJJF Rule Update for heel hooks in No-Gi, talk about a BJJ athlete getting a stroke on the mat, and we also talk about the viral video of a Utah hiker getting stalk by a cougar!…
 
Joe Baize joins the show to talk about unorthodox techniques, leg lock concepts and training dummies. He also opens up about battling depression through Jiu-Jitsu, building comfort with competition and learning to accept losses on the mats. Click “read more” for listening options and show notes! Android listening options – PodBean – Stitcher Radio …
 
This week Maine and Zak recap the 2020 IBJJF pan championships that took place in Florida. We recap every single adult black belt final match and more action from the weekend. We also preview Fight to Win 154. In the news section of the show we talk about a number of standout grapplers that received a promotion to black belt this week. Keith Krikor…
 
This week, Steve and Matt are joined by Olympian and Judo legend Travis Stevens. Travis shares how he developed the kind of champion's mindset required to succeed at the highest levels. Mental models discussed in this episode: Levels of Competition https://bjjmentalmodels.com/levels-of-competition/ Habits Over Results https://bjjmentalmodels.com/ha…
 
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