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As a self improvement junkie Alisa has bought the books, watched the webinars, and signed up for the programs. Yet she never fully committed, until now! Tag along with Alisa as she dives into the self improvement world and shares what she is learning, her thoughts and experiences, successes and failures, on the path to Living an Outrageously Vibrant Existence.
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Join me on the O Latreil Show Podcast, as we discuss all things blood type and how it influences our diet, personality, exercise routines and mental and emotional health. I'm your host Latreil and I'm a health coach specializing in the blood type and keto diets, supporting people to reach their highest potential through my coaching programs and support group memberships. Start your health journey with a starter kit at bloodtypelife.com/starter-kit
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Food Lists for any blood type: https://bloodtypelife.com/starter-kit Are you confused about lectins in food? Listen to this podcast for a full break-down of how to navigate choosing foods that are lectin free for you. Matching blog article: https://bloodtypelife.com/blog/lectin-foods-to-avoid Are Lectins Bad for You?: https://youtu.be/Q60XrtbBZY8 6…
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If you have been following me for a while, then you know that I believe that the blood type diet is the only diet we should be following because it’s 4+ diets in one, tailored to our biological makeup on the cellular level. Pretty much every other diet was created based on the blood type diet because of how it made people feel. They felt good for a…
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Ep 5: Live Right book and Disease Encyclopedia Overview | Blood Type Diet
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Starter Kit for any blood type: https://bloodtypelife.com/starter-kit Blood Type Testing Kit: https://amzn.to/3sjFYYC Book - Eat Right 4 (for) Your Type: https://amzn.to/3skyZyx Tutorial - Watch Me Take a Blood Type Test: https://youtube.com/shorts/1DA1XScdjzM?si=1V41hK8ue7UKCV5i **SUBSCRIBE for new videos **TAP THE BELL to be notified directly to …
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Ep 4: How Can You Find Out Your Blood Type - 6 Ways
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A 2019 survey done by CBS revealed that over 30% of Americans don’t know what their blood type is. Your blood type, whether it be O, A, B, or AB, makes you who you are. The crazy thing about it is that most people don’t understand the ways in which blood type contributes to their lives, and therefore don’t care to know what it is. That’s where I co…
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Ep. 3: Blood Type Diet Book | My Overview of the book Eat Right for Your Type
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Latreil Jackson による
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Ep 2: Blood Work Results on the Blood Type O Diet
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After visiting the doctor two weeks ago I went back today to find out my blood work results and any other information my doctor had for me. This is my first time visiting a doctor after a few years and after one whole year of eating according to my blood type. I expected most things to be pretty normal, but I was still experiencing some discomfort.…
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Ep 1: Blood Type Diet Review | My 1 Year Review
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I have been on a long journey trying to heal myself of various health issues including gut issues. When I found this book Eat Right 4 Your Type by Dr. D'Adamo, I was captivated at how well it described what I was currently dealing with. So I tried it for a full year and I'm here to tell you how it went. Grab my blood type diet starter kit if you wo…
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What does “the joy of the Lord is your strength” mean? What is this joy and how do we cultivate it? Quotes from Play Your Bigger Game by Rick Tamlyn and Nehemiah 8:10 & 12--- Send in a voice message: https://podcasters.spotify.com/pod/show/l-o-v-e/message
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In February I focused on the spiritual fruit of Love. What is it and how can we experience it on a daily basis?--- Send in a voice message: https://podcasters.spotify.com/pod/show/l-o-v-e/message
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014: BONUS guided meditation and Fruits of the Spirit affirmation. The fruits of the Spirit are love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, and self-control. --- Send in a voice message: https://podcasters.spotify.com/pod/show/l-o-v-e/message
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And now for something completely different. I’ve decided to take the next year and explore an idea I’ve had for a while about the Fruits of the Spirit found in Galatians 5:22-23. These are Love, Joy, Peace, Patience, Kindness, Goodness, Faithfulness, Gentleness, and Self-control. I invite anyone who is interested in cultivating these in their life …
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This weeks topic is something I’ve been thinking through for a while now and my friends The Miser and The Mime helped give me some clarity. When we are wanting to change what our story is sometimes we are told to “write a new story”. For myself I find it can be more about telling myself a “true story” of how goodness and abundance have already show…
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How often do you take the time to sit with just yourself and listen to the chatter that is always happening in the background of your mind? Let me know what you thought of this episode. I’d love to continue the conversation. You can reach me at thepodcastlove@gmail.com or use the link below to send me a voice message. --- Send in a voice message: h…
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I see myself in my child, good and bad, all the time. I’m recognizing patterns in her life that she learned from me and seeing it from the outside it doesn’t look so good. She creates how she experiences the world around her from the stories she tells herself. We all do - so I started to think about how to change the stories we tell our selves. I r…
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009: The Stories We Tell - Power Series Part 3
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Transitions are tough, and when we are trying to keep multiple balls in the air inevitably one is going to fall. My management of my mindset and the inner work I am doing for myself has been the ball that dropped for me. But in staying aware and observant of my own life I noticed something in my daughter that I believe is a reflection of myself. Sh…
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This episode could be subtitled "when manifestation doesn't look the way you expected". There has been a lot of change in my life recently and it's taken a lot of adjusting to. I've had many opportunities for self reflection in the process and I've had some "ah ha" moments. There is something I manifested recently - a gift I have been given, but I'…
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So I didn’t publish a podcast last week. Right after I finished recording the last episode I experienced an extremely stressful situation that left me sick the next day and then had a surprise move to boot. But things are settling out again and it’s time to get back on the proverbial horse. I’ve had a lot of time to think about discouragement the l…
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006: When Enough is Enough - Power Series Part 2
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This is week 2 of the Feminine Power course by Claire Zammit. It was a challenging one! I honestly didn't make it all the way through the material because it required some deep excavation of my beliefs about myself and my power. Claire asks some really challenging and important questions in this week and you may find yourself wanting to answer them…
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So there's something that people are talking about more and more that is a pretty significant aspect of peoples lives - Depression. I've struggled with it in the past and I remember being warned to not talk about it because it could impact the way people perceived me and my opportunities in the future. The problem I find with this is that it equate…
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004: Polarity and Power - Power Series Part 1
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This week I am introducing Claire Zammit's course Feminine Power - Claire markets the course to women who of course are more likely to be drawn to such a topic. But feminine power is something that exists within us all and it really has nothing to do with gender. Ultimately, feminine power is about self-actualization and moving beyond the need to c…
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I enjoy video games and Dungeons and Dragons - I freely admit, I'm a nerd! I find that there are some pretty good analogies for life that can be found in games of any sort and when you view your own life as one big virtual reality simulation things can get pretty fun. We all have a tendency to be super hard on ourselves and forget that life is abou…
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Some of you may remember when the word “whatever” was the hot word used by girls every where. I’m dating myself now by referring to the movie Clueless specifically. In this episode I’m talking about bringing the word “whatever” back but as a tool for empowerment. Facing the FOMO we all feel and not letting a limited mindset drive our decisions. I g…
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Living an Outrageously Vibrant Existence. That is what it’s all about as I (Alisa) introduce myself and why I started the podcast. I am not a manifestation maven, or a love guru, I am a normal person working through the process of creating the bigger more vibrant life of my dreams – and YOU my friend can come along for the ride! Let’s walk this jou…
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