Ep. 7: Lectin Foods to Avoid
Manage episode 442659200 series 3590838
Food Lists for any blood type: https://bloodtypelife.com/starter-kit
Are you confused about lectins in food? Listen to this podcast for a full break-down of how to navigate choosing foods that are lectin free for you.
Matching blog article: https://bloodtypelife.com/blog/lectin-foods-to-avoid
Are Lectins Bad for You?: https://youtu.be/Q60XrtbBZY8
6 Ways to Find Out Your Blood Type: https://youtu.be/euVLWevv7WU
Tutorial - Watch Me Take a Blood Type Test: https://youtube.com/shorts/1DA1XScdjzM?si=1V41hK8ue7UKCV5i
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7 つのエピソード