最高の Ticklish ポッドキャスト (2024)

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Nutrition Nugget: Being Ticklish 9:22

5d ago9:22

9:22

Nutrition Nugget! Bite-size, bonus episodes offering tips, tricks and approachable science. This week, Jenn is talking about being ticklish. She is discussing the science behind being ticklish and why some people aren’t ticklish at all! Tune in to learn why we can be ticklish at times and not others, plus why being ticklish has an evolutionary comp…

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#196: The Tingler (1959) 49:05

7d ago49:05

49:05

Halloween inches ever closer much like the centipede? earwig? that dominates William Castle's 1959 horror film The Tingler. Emily and Kristen discuss Bill Castle and his gimmicks, Vincent Price, and why Warren Chapin might be the worst doctor character ever. This episode was created thanks to our Patrons: Ali Moore Amy Hart Danny David Floyd Donna …

1
Healthier Haul: Costco Edition 40:15

7d ago40:15

40:15

With so many items available at Costco, it can be tricky to determine what is a truly healthier option vs. what is just marketed as a good option. Jenn is here to help! This week, Jenn is diving into all things Costco. She walks through a variety of items from meat, to refrigerated foods, frozen foods, and even some non food items. Jenn discusses t…

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Nutrition Nugget: Gatorade Protein Bars 14:36

12d ago14:36

14:36

Nutrition Nugget! Bite-size, bonus episodes offering tips, tricks and approachable science. This week, Jenn is talking about Gatorade Protein Bars. These protein bars are marketed as all the rage amongst fitness professionals, but are they the best option for you? Tune in as Jenn walks through the nutrition facts and her likes and dislikes about th…

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Feeling Off Track? Follow the CURVE (feat. Anna Dearmon Kornick) 46:23

14d ago46:23

46:23

Do you feel stuck when things get too overwhelming? Do you wish there was a better way to navigate busyness or crazy schedules, especially when life throws you curveballs? Our guest today shares her CURVE method to help take the stress out of seemingly uncontrollable situations. On this week's episode, Jenn is talking with time management coach Ann…

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#195: Night of the Living Dead (1968 with Levie Isaaks) 58:33

16d ago58:33

58:33

Emily and Kristen may be a week later than usual but spooky season kicks off with a bang as the duo talk George Romero's 1968 feature Night of the Living Dead! And along for the ride is acclaimed cinematographer Levie Isaaks. Levie, watching this for the first time (!), discusses the film's impact, what Tobe Hooper took for Texas Chain Saw Massacre…

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Nutrition Nugget: Rucking 6:51

19d ago6:51

6:51

Nutrition Nugget! Bite-size, bonus episodes offering tips, tricks and approachable science. This week, Jenn is talking about rucking. Have you heard of it? It is when you walk while carrying extra weight on your back which is said to have a host of benefits. Does Jenn think rucking is a good element to add to your movement routine? Is it safe for e…

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You Are Not Alone: Relapse Rate 49:21

21d ago49:21

49:21

If you’ve ever lost weight only to gain it back, you are not alone! This weight re-gain is referred to as relapse and it’s extraordinarily common and this is a must listen! Jenn explores the complexities of breaking the yo-yo dieting cycle, understanding relapse rates in weight management and what we can do to reduce our own relapse rate. This week…

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Nutrition Nugget: PFAS and Weight Gain 12:12

26d ago12:12

12:12

Nutrition Nugget! Bite-size, bonus episodes offering tips, tricks and approachable science. This week, Jenn is talking about PFAS and weight gain. These are chemicals that don’t break down in our bodies or in the environment. PFAS can be found just about everywhere in our modern lives. Research is showing that PFA’s impact weight gain and potential…

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Caveman Biology in a Very Modern World (feat. Dr. Kathy Campbell) 45:50

28d ago45:50

45:50

It can feel so frustrating trying to determine what will actually work when it comes to health and weight loss. Maybe you feel like you’ve tried everything, or you’ve been dieting for more than 10 years and still aren’t seeing the results you want. Tune in to understand why. This week, Jenn is joined by community pharmacist Dr. Kathy Campbell to di…

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Nutrition Nugget: OWYN Protein shakes 11:54

1M ago11:54

11:54

Nutrition Nugget! Bite-size, bonus episodes offering tips, tricks, and approachable science. This week, Jenn's talking about OWYN Protein Shakes. With so many pre-made, single-serve protein shakes out there, it can be hard to determine which is the best option for a quick on the go snack. Jenn breaks down the nutrition facts and marketing for OWYN …

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#194: Superman (1978 with Jon Bogdanove) 1:06:02

1M ago1:06:02

1:06:02

It's a bird, it's a plane, it's a new episode! Kristen and Emily are back celebrating the release of the Christopher Reeve doc Super/Man with a discussion of the 1978 film that made Reeve a star. And joining us is legendary comic artist Jon Bogdanove. We talk about why this superhero movie is different than others, Valerie Perrine stealing the show…

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Metabolic Flexibility 47:44

1M ago47:44

47:44

Understanding how metabolism works and all the different aspects that go into metabolic health can feel overwhelming. This week Jenn is breaking it all down into digestible pieces, so you can create metabolic flexibility. In this episode, Jenn is discussing metabolic flexibility. This is the body’s ability to burn different types of fuel (sugar or …

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Nutrition Nugget: Mindset is a Muscle 9:23

1M ago9:23

9:23

Nutrition Nugget! Bite-size, bonus episodes offering tips, tricks, and approachable science. This week, Jenn's explaining why and how mindset is a muscle. She explains how to workout your mindset muscle, and the best ways to fuel it. From books, to meditation, to who you surround yourself with daily, there are a variety of ways to exercise your min…

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Hidden Sugar & The Sugar-Free Challenge 47:05

1M ago47:05

47:05

Do you know how much sugar you eat in a day? The answer may come as a shock, but Jenn is here to help us understand our sugar intake and give us practical steps to eat less sugar, and still enjoy our food. Are hidden sugars sneaking into your food? Today, we're diving deep into the surprising places sugar hides and the powerful impact it can have o…

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Nutrition Nugget: Rice Cakes 14:14

2M ago14:14

14:14

Nutrition Nugget! Bite-size, bonus episodes offering tips, tricks and approachable science. This week, Jenn is talking about rice cakes. Rice cakes get a lot of attention as a great quick healthy snack…but are they really? Jenn walks through the nutrition facts, explains how they are “empty carbs” and yet still shares great tips for how you can hea…

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#193: Anne of the Thousand Days (1969 with Vulgar History) 1:03:41

2M ago1:03:41

1:03:41

It's Kristen's birthday which means she's picking the movie! Things take a turn for the historical with special guest Ann Foster of the Vulgar History podcast to discuss 1969's Anne of the Thousand Days. We discuss Hollywood's love of historical episodes in the late-1960s, Richard Burton bringing the cringe, and why Anne Boleyn is still a woman we …

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Your Default vs Your Design (feat. Kate House) 52:22

2M ago52:22

52:22

Jenn and her guest Kate are letting you in on a little secret today - you have the power to change your life. This episode is packed full of tips on how to stop living your life on default mode, and how to design the life you live. This week, Jenn is joined by empowerment coach Kate House. Kate shares about her quarter life crisis, and how she dete…

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Nutrition Nugget: Naked Carbs 13:42

2M ago13:42

13:42

Nutrition Nugget! Bite-size, bonus episodes offering tips, tricks and approachable science. This week, Jenn is talking about naked carbs. Maybe you’ve been hearing of naked carbs lately but you aren’t exactly sure what that means. Eating naked carbs means that you are eating carbs by themselves, which can cause blood sugar spikes. Don’t worry, you …

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Plantastic Cooking (feat. Gwen Kenneally) 41:25

2M ago41:25

41:25

We all know that we need to eat more vegetables, but what if you just can’t stand them? And what if the only way you can think of to eat them is salads? Maybe you just haven’t cooked vegetables in a way that you truly enjoy. Our guest this week offers ideas and tips but, above all, encourages you to play with your food to find what you love! On thi…

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Nutrition Nugget: 30 Seconds A Day 7:17

2M ago7:17

7:17

Nutrition Nugget! Bite-size, bonus episodes offering tips, tricks and approachable science. This week, Jenn is talking about 30 seconds a day. What if Jenn told you that you could reprogram your brain to be healthier by committing to doing 30 seconds of something a day. Based on two recent studies that she has read, she is explaining what you can d…

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#192: Laurent Bouzereau Interview ('Faye') 43:43

2M ago43:43

43:43

Director Laurent Bouzereau accepted the challenge telling Faye Dunaway's story to the world. Faye is the result and it is such an insightful exploration into an actress who remains misunderstood (and iconic) to this day! Ticklish Business was fortunate to interview Bouzereau and discuss working with Dunaway, comparisons between this doc and Bouzere…

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Live from New York...It's Salad with a Side of Fries! 53:22

2M ago53:22

53:22

We can’t believe we have hit 5 years of Salad With a Side of Fries! This episode highlights audience questions from the Live podcast recording in NYC. Tune in to hear the answers to those questions that can benefit anyone on their health journey. If you’re new to Salad with a Side of Fries, this is a great episode to start with. In this episode, yo…

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Nutrition Nugget: Velveeta 11:14

2M ago11:14

11:14

Nutrition Nugget! Bite-size, bonus episodes offering tips, tricks and approachable science. This week, Jenn is talking about Velveeta. After seeing a trending recipe on social media with Velveeta as the “star of the recipe”, Jenn had to take a look at the nutrition facts. She was floored by the facts that she found and the amount that would be used…

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IBS is a BS Diagnosis (feat. Hannah Aylward) 44:25

2M ago44:25

44:25

Have you gotten the diagnosis of IBS? Jenn and Hannah are here to talk about why IBS is BS, and what things you can do to overcome the IBS symptoms. Tune in to learn more about digestion and gut health. On this week’s episode, Jenn is joined by health coach, Hannah Alyward. Hannah walks through what IBS is and why the common recommendation of elimi…

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Nutrition Nugget: Train Like An Olympian 19:21

2M ago19:21

19:21

Nutrition Nugget! Bite-size, bonus episodes offering tips, tricks and approachable science. This week, Jenn is talking about training like an Olympian. With the 2024 Olympics currently happening in Paris, it’s no surprise that we may be comparing ourselves to these amazing athletes, or at least feel inspired by them. While we likely cannot mimic th…

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#191: Nanette Burstein Interview (Elizabeth Taylor: The Lost Tapes) 36:30

3M ago36:30

36:30

This was initially intended to be a bonus episode but with Emily and I navigating various personal things we've decided to make this an official episode and it's a good one! Director Nanette Burstein joins us to discuss her new feature, Elizabeth Taylor: The Lost Tapes. We discuss Elizabeth Taylor's fame, the rumors that continue to swirl about her…

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7 Types of Rest 43:31

3M ago43:31

43:31

Do you ever feel like you're at the end of your rope, and you never feel truly rested? Join Jenn as she discusses how to take a step back and look at what type of rest your body needs in order to recharge. In this episode, Jenn is sharing the 7 different types of rest. She walks us through each type and shares the different ways that you can implem…

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Nutrition Nugget: Purslane 13:49

3M ago13:49

13:49

Nutrition Nugget! Bite-size, bonus episodes offering tips, tricks and approachable science. This week, Jenn is talking about Purslane. While you’ve probably never heard of it, you have likely seen it before. Purslane is the weed that you may find between the cracks of a sidewalk, but it is actually a superfood. Packed full of micronutrients, minera…

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#190: The Umbrellas of Cherbourg (1964, International Month) 54:30

3M ago54:30

54:30

Our vacation around the world of classic film comes to a close, but what an episode to celebrate with. Kristen is out this week but Emily and Samantha are back in the saddle to talk about Jacques Demy's fabulous French musical The Umbrellas of Cherbourg. The pair discuss Catherine Deneuve, French fashion and that bittersweet ending. This episode wa…

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Movement & Self-Worth vs Diet Culture (feat. Katie Bramlett) 42:02

3M ago42:02

42:02

Do you constantly put pressure on yourself to look a certain way, or weigh a certain weight? Are you willing to do anything just to lose weight while ignoring how your body and mind feel? What if we told you that isn’t the best way to honor yourself and it isn’t even the best way to reach that goal! Tune in today to understand a different perspecti…

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Nutrition Nugget: Thunderbird Real Food Energy Bars 12:22

3M ago12:22

12:22

Nutrition Nugget! Bite-size, bonus episodes offering tips, tricks and approachable science. This week, Jenn is talking about Thunderbird Real Food Energy Bars. While the ingredients are simple and real food, are they really the best choice to have on hand? Jenn walks through the nutrition facts of a few different bars to determine who these energy …

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Thelma Schoonmaker & David Hinton Interview 42:10

3M ago42:10

42:10

It's not every day you talk to Martin Scorsese's editor AND the wife of Michael Powell, Thelma Schoonmaker. But Emily and I did as part of the release of the new documentary Made in England: The Movies of Powell and Pressburger. Schoonmaker and director David Hinton sat down with us to discuss what makes Powell and Pressburger iconic directors, The…

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Untying the Knot of Fitness & Body Composition 49:19

3M ago49:19

49:19

When you think about your health, what is it that you picture? When you push yourself to workout, what do you say to yourself? Do you exercise because you hate your body and want to change it? Do you think about how you look or how many pounds you want to lose? If you find yourself focusing on fitness because it’s supposed to change your body compo…

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Nutrition Nugget: The Calcium Paradox 11:47

3M ago11:47

11:47

Nutrition Nugget! Bite-size, bonus episodes offering tips, tricks and approachable science. This week, Jenn is talking about the calcium paradox. Through her research she found that there have actually been four different calcium paradoxes over the years. She touches on each of them in detail in this episode. Listen in to understand the details, bu…

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189: The Battle of Algiers (1966, International Month) 48:32

3M ago48:32

48:32

Emily and Kristen move from Germany to Algeria by way of the 1966 Italian/Algerian co-production: The Battle of Algiers. We talk about Italian neo-realism, untested actors, and how war, sadly, never ages. We promise things will be peppier next episode! This episode was created thanks to our Patrons: Ali Moore Amy Hart Danny David Floyd Donna Hill G…

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Make it Last! (feat. Heather Heynen) 45:19

3M ago45:19

45:19

Do you struggle with binge eating, and no matter what you’ve tried, you just can’t stop? Or maybe you’ve tried to lose weight by eating less and then threw in the towel because it was just too hard? This week, Jenn is talking to therapist Heather Heynen about how to make progress for the long run, not just for a short period of time. Today, Jenn is…

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Nutrition Nugget: Jet Lag 13:08

3M ago13:08

13:08

Nutrition Nugget! Bite-size, bonus episodes offering tips, tricks and approachable science. This week, Jenn is talking about jet lag. Did you know there is a difference between jet lag and travel fatigue? Jenn dives into the difference, how to manage travel impacts, and the best tips for how to improve jet lag after a flight or prevent it altogethe…

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Beyond Caffeine: Natural Ways to Improve Your Energy Levels 48:44

3M ago48:44

48:44

Do you hit a 3pm slump every day, or need a coffee just to get you going in the morning? Did you know there are other ways to feel energized that aren’t just sugar and caffeine? This episode is all about energy and how to boost it naturally. In this episode, Jenn is talking about natural ways to improve your energy levels. There are many things you…

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Nutrition Nugget: Bonny Squares 11:26

4M ago11:26

11:26

Nutrition Nugget! Bite-size, bonus episodes offering tips, tricks and approachable science. This week, Jenn is talking about Bonny Squares. Maybe you’ve heard of these as a way to “pop and poop!” These claim that they are loaded with healthy ingredients to help you poop, but are they really? Tune in as Jenn walks through the ingredients and shares …

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#188: Pandora's Box (1929, International Month) 54:19

4M ago54:19

54:19

For a second year we're taking a vacation via classic film with International Month and we're starting in Germany! Looking for a silent German pre-Code? We've got you covered with a look at Louise Brooks in Pandora's Box. Hear how Lulu shook up cinema, both domestically and abroad. We also talk about the film's frank depiction of sex work and other…

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Brain Health & Blood Sugar (feat. Megan Lyons) 44:39

4M ago44:39

44:39

Balancing your blood sugar can have a huge impact on your brain health. If you experience brain fog, energy crashes, mood swings, cravings, or more, this episode is for you? Tune in to learn more about balancing your blood sugar. In this week’s episode, Jenn talks with health and wellness expert Megan Lyons about how blood sugar affects brain healt…

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Nutrition Nugget: Lavender 15:40

4M ago15:40

15:40

Nutrition Nugget! Bite-size, bonus episodes offering tips, tricks and approachable science. This week, Jenn is talking about lavender. It feels like lavender is everywhere these days, and it’s often associated with relaxation. But can it truly benefit our health? Jenn is diving in to discuss the benefits of lavender and how it can be used. If you w…

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#187: Old Hollywood Pride (with Alonso Duralde) 41:57

4M ago41:57

41:57

Ticklish Business celebrates the release of Alonso Duralde's new book Hollywood Pride by discussing classic filmdom and those were LGBTQIA, including William Haines and the stories about Cary Grant. Buy Hollywood Pride! This episode was created thanks to our Patrons: Ali Moore Amy Hart Danny David Floyd Donna Hill Gates Jacob Haller Jonathan Watkin…

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Biostack Over Biohack 47:48

4M ago47:48

47:48

Have you been trying out the biohacks that you hear about and still not seeing the results you were hoping for? That’s because you have to have the foundations nailed down first. Tune in to learn about these foundations and how you can biostack your way to optimal health. In this episode, Jenn is guiding you through the foundations of optimal healt…

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Nutrition Nugget: Time 7:17

4M ago7:17

7:17

Nutrition Nugget! Bite-size, bonus episodes offering tips, tricks and approachable science. This week, Jenn is offering a new perspective on time. In a world of instant gratification and impatience, it can be easy to feel like we constantly need a distraction or that we aren’t making progress, when in truth we are. Jenn explains how this can affect…

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Releasing Restriction: A Guide for the Type A (feat. Paige Harris) 50:31

4M ago50:31

50:31

Do you notice the calories on a menu? Do you have food rules for yourself? Time to release the restriction! This week Jenn and her guest Paige Harris are talking through how to navigate leaving restrictions behind and healing your relationship with food. Tune in to learn more! This week, Jenn is talking with trainer and holistic health coach, Paige…

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Nutrition Nugget: Gray Hair 14:01

4M ago14:01

14:01

Nutrition Nugget! Bite-size, bonus episodes offering tips, tricks and approachable science. This week, Jenn's talking about gray hair. A listener wrote in after one of our age defying episodes and asked if there is a way to stop grey hair. In this episode Jenn explains what causes our hair to gray and if it is preventable or even reversible! Tune i…

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#186: Chinatown (1974 with Richard Roeper) 1:02:09

4M ago1:02:09

1:02:09

It's the 50th anniversary of Chinatown and we're celebrating with a discussion about it as well as our favorite LA noirs. And to help us discuss all things Los Angeles we have....Chicago Sun Times critic Richard Roeper! Richard, Kristen and Emily discuss the film's use of LA, why Faye Dunaway is magic, and some of the other movies that make us love…

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"Healthier" Food Swaps – Worth It or Hard Pass? 51:54

4M ago51:54

51:54

These days, there are so many eye-catching labels at the grocery store on foods claiming to be a healthier alternative to your favorite foods. Tune in to learn how to determine if they truly are a better option for you and if their taste rivals the original! On the episode this week, Jenn is talking about “healthier food swaps”. She covers differen…

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