A podcast for Ketonians. I’m geeked out about the Ketogenic Diet and the Low Carb Lifestyle in all of it’s incarnations including Carnivore, Fasting, Paleo, Atkins, Whole30, Banting, THM, Primal, Caveman; all that. I’m the self appointed charismatic leader of the Cult of Keto. Ketosis has saved my life and Ketones are Laser Beams. Let’s hack our brains and evolve together💥
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Welcome to Fatso? Radio. My name is Carlo and I want share the amazing things I'm learning and seeing with changing how we look at fat. Fat is not our enemy, certainly not animal fat. This does not replace medical advice. Please consult your doctor before ever changing your diet. Lets roll #keto #fatsoradio #eatthefat #meatheals #realfood fatsoradio@gmail.com https://flattr.com/podcast/fatsoradio
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Enjoy recipes, stories, interviews, and conversations about how food intersects with the paranormal and consciousness. Your hosts on this journey are Two Aunties - an award-winning journalist and her Nobel Laureate sister who are visiting this version of the multiverse where they have none of these qualifications. If you like the podcast and would like to support us and/or leave us a message, recipe, or paranormal story, visit our website at:https://www.buymeacoffee.com/thePFCpodcast
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McInteer Villa, Sallie House, & Amelia Earhart's Favorite Fried Chicken & Biscuits
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Enjoy the journey as we reflect on our vacation to a very haunted Atchison, Kansas. Home of aviator Amelia Earhart and her mom’s fried chicken and biscuits. Recipe: https://www.flickr.com/photos/clotho98/5706580236/in/pool-vintage_recipes/ 2 frying chickens ½ cup butter (113 grams) ¼ cup other shortening (56.5 grams) 3 tablespoons flour 2 cups milk…
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Zoltar, Aliens, Hauntings, and Croissant Doughnuts (Cronuts) in Boulder City
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We're back! After a year of traveling and reading many books on paranormal phenomena, we are still committed to bring you mid-western low-brow humor you've come to expect as we discuss the paranormal and recipes. This episode features a hacked Cronut (Croissant Doughnut) from https://tasty.co/recipe/hacked-croissant-donuts For 12 doughnuts Dough -a…
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Fatso? Radio - EPISODE #169 - HUNTING BIRDS AND EATING MEAT
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Folks, tonight I talk about a big reason why I wanted to come back up North. Hunting! This weekend it's Turkey hunting with Cousin Charlie Brown! I love you all! SHOW SPONSOR https://www.volpemartialarts.com/ Volpe Martial Arts! HOW TO REACH ME? Email - fatsoradio@gmail.com Instagram is - @fatsoradio Facebook is Fatso? Radio YouTube - Fatso? Radio …
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Fatso? Radio - EPISODE #168 - HOME SWEET HOME - NOW CUT THE SUGAR FATSO?
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HOME SWEET HOME. The Sault is the place to be... for me! I Love you all! SHOW SPONSOR https://www.volpemartialarts.com/ Volpe Martial Arts! HOW TO REACH ME? Email - fatsoradio@gmail.com Instagram is - @fatsoradio Facebook is Fatso? Radio YouTube - Fatso? Radio Carlo Volpe --- Send in a voice message: https://podcasters.spotify.com/pod/show/fatsorad…
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Fatso? Radio - EPISODE #167 - Good Friday and Happy Easter
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Good Friday and Happy Easter. I Love you all! SHOW SPONSOR https://www.volpemartialarts.com/ Volpe Martial Arts! HOW TO REACH ME? Email - fatsoradio@gmail.com Instagram is - @fatsoradio Facebook is Fatso? Radio YouTube - Fatso? Radio Carlo Volpe --- Send in a voice message: https://podcasters.spotify.com/pod/show/fatsoradio/message…
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Fatso? Radio - EPISODE #166 - Carlo 1 COVID 0
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Hey hey hey I made it out alive!!!! I Love you all! SHOW SPONSOR https://www.volpemartialarts.com/ Volpe Martial Arts! HOW TO REACH ME? Email - fatsoradio@gmail.com Instagram is - @fatsoradio Facebook is Fatso? Radio YouTube - Fatso? Radio Carlo Volpe --- Send in a voice message: https://podcasters.spotify.com/pod/show/fatsoradio/message…
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Fatso? Radio - EPISODE #165 - Water Meat and Salt - Back on Track
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Hey hey hey everyone! Week 2 in the Soo and I'm getting back on track.... GO GO GO I love you all! SHOW SPONSOR https://www.volpemartialarts.com/ Volpe Martial Arts! HOW TO REACH ME? Email - fatsoradio@gmail.com Instagram is - @fatsoradio Facebook is Fatso? Radio YouTube - Fatso? Radio Carlo Volpe --- Send in a voice message: https://podcasters.spo…
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Fatso? Radio - EPISODE #164 - I'm back to my home town, Sault Ste. Marie, ON
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I'm back to My home town. The Soo! Lets kick it! SHOW SPONSOR https://www.volpemartialarts.com/ Volpe Martial Arts! HOW TO REACH ME? Email - fatsoradio@gmail.com Instagram is - @fatsoradio Facebook is Fatso? Radio YouTube - Fatso? Radio Carlo Volpe --- Send in a voice message: https://podcasters.spotify.com/pod/show/fatsoradio/message…
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Fatso? Radio - EPISODE #163 - Last week in Kitchener Waterloo - LENT Week 3
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Happy Friday Everyone! Last week in KW. I love everyone here! SHOW SPONSOR https://www.volpemartialarts.com/ Volpe Martial Arts! HOW TO REACH ME? Email - fatsoradio@gmail.com Instagram is - @fatsoradio Facebook is Fatso? Radio YouTube - Fatso? Radio Carlo Volpe --- Send in a voice message: https://podcasters.spotify.com/pod/show/fatsoradio/message…
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Happy Friday! It's LENT week 2! I love you all! SHOW SPONSOR https://www.volpemartialarts.com/ Volpe Martial Arts! HOW TO REACH ME? Email - fatsoradio@gmail.com Instagram is - @fatsoradio Facebook is Fatso? Radio YouTube - Fatso? Radio Carlo Volpe --- Send in a voice message: https://podcasters.spotify.com/pod/show/fatsoradio/message…
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Happy Friday! It's LENT! I love you all! SHOW SPONSOR https://www.volpemartialarts.com/ Volpe Martial Arts! HOW TO REACH ME? Email - fatsoradio@gmail.com Instagram is - @fatsoradio Facebook is Fatso? Radio YouTube - Fatso? Radio Carlo Volpe --- Send in a voice message: https://podcasters.spotify.com/pod/show/fatsoradio/message…
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Fatso? Radio - EPISODE #160 - Time to confess - It’s time to go HARD AGAIN!
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It’s time to go HARD AGAIN! the next 30 Days will be Tough!....60 and 90 and 120 to come. Hooahhhh! I love you all! SHOW SPONSOR https://www.volpemartialarts.com/ Volpe Martial Arts! HOW TO REACH ME? Email - fatsoradio@gmail.com Instagram is - @fatsoradio Facebook is Fatso? Radio YouTube - Fatso? Radio Carlo Volpe --- Send in a voice message: https…
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Fatso? Radio - EPISODE #159 - Valentine's Day - Family Day - Hold the Line!
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Another Friday spreading love! Hold the Line. I love you all! SHOW SPONSOR https://www.volpemartialarts.com/ Volpe Martial Arts! HOW TO REACH ME? Email - fatsoradio@gmail.com Instagram is - @fatsoradio Facebook is Fatso? Radio YouTube - Fatso? Radio Carlo Volpe --- Send in a voice message: https://podcasters.spotify.com/pod/show/fatsoradio/message…
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Fatso? Radio - EPISODE #158 - Questioning Science isn't new. Which Diet are you on?
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Questioning Science isn't new. For an example which diet are you on? Hold the Line. I love you all! SHOW SPONSOR https://www.volpemartialarts.com/ Volpe Martial Arts! HOW TO REACH ME? Email - fatsoradio@gmail.com Instagram is - @fatsoradio Facebook is Fatso? Radio YouTube - Fatso? Radio Carlo Volpe --- Send in a voice message: https://podcasters.sp…
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Haunted Forests, Deviled Eggs Karma, and Gypsi Cabbage Sarma
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Survey some of the many haunted forests in the world while enjoying deviled eggs and gypsi cabbage sarma. Authentic Gypsi (Romani) Sarma (Cabbage Rolls) Ingredients: 1 Head Cabbage 2 lbs. Ground Turkey 1 1/2 Cups Brown Rice 2 Eggs 2 White Onions 2 Tbsp. Olive Oil Fresh Oregano & Parsley Cumin, Salt and Pepper Cut the core out of the center of the c…
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Fatso? Radio - EPISODE #157 - Back on Track - Lets end this Pandemic. Mandates First.
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Hey Friends, Just a little heart to heart from me to you tonight. I support the truckers and all who support the effort to end the mandates in a peaceful and Democratic way. Demonstrations and Protests are part of democracy when the Elected Representatives no longer speak for you... you speak for yourself. I love you all! SHOW SPONSOR https://www.v…
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Fatso? Radio - EPISODE #156 - SOLD! Time to Purge Pack and Pray!
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SOLD I love you all! SHOW SPONSOR https://www.volpemartialarts.com/ Volpe Martial Arts! HOW TO REACH ME? Email - fatsoradio@gmail.com Instagram is - @fatsoradio Facebook is Fatso? Radio YouTube - Fatso? Radio Carlo Volpe --- Send in a voice message: https://podcasters.spotify.com/pod/show/fatsoradio/message…
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Enjoy recipes and stories about brownies, brownie spirits, and brownie members of the Girl Scouts. Supernatural Brownies Servings: 24 2-inch brownies Total Time: 1 Hour INGREDIENTS 2 sticks (1/2 pound) unsalted butter 8 ounces bittersweet or semisweet chocolate, roughly chopped (I use Ghirardelli bars) 4 large eggs 1/2 teaspoon salt 1 cup granulate…
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Fatso? EPISODE #155 - Selling the House Part 2
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Selling the House Part 2. I love you all! SHOW SPONSOR https://www.volpemartialarts.com/ Volpe Martial Arts! HOW TO REACH ME? Email - fatsoradio@gmail.com Instagram is - @fatsoradio Facebook is Fatso? Radio YouTube - Fatso? Radio Carlo Volpe --- Send in a voice message: https://podcasters.spotify.com/pod/show/fatsoradio/message…
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Fatso? EPISODE #154 - Selling the House Part 1
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Selling the House Part 1. I love you all! SHOW SPONSOR https://www.volpemartialarts.com/ Volpe Martial Arts! HOW TO REACH ME? Email - fatsoradio@gmail.com Instagram is - @fatsoradio Facebook is Fatso? Radio YouTube - Fatso? Radio Carlo Volpe --- Send in a voice message: https://podcasters.spotify.com/pod/show/fatsoradio/message…
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Dolly Parton, Clones, Ghosts, Stone Soup and Walnut Pie
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Simple yet savory Stone Soup and sweet Walnut Pie provide the backdrop to stories about Dolly Parton and the paranormal, clones, and ghosts. If you'd like to support us click the coffee icon and buy us a coffee. Stone Soup Ingredients 2 quarts chicken stock or canned low-sodium broth 1 pound russet potatoes, peeled and diced (substitute celery root…
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Fatso? EPISODE #153 - We're coming home Sault Ste. Marie.
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Happy New Year again. We're coming home Sault Ste. Marie Big plans. It's been 20 years since I left. I love you all! SHOW SPONSOR https://www.volpemartialarts.com/ Volpe Martial Arts! HOW TO REACH ME? Email - fatsoradio@gmail.com Instagram is - @fatsoradio Facebook is Fatso? Radio YouTube - Fatso? Radio Carlo Volpe --- Send in a voice message: http…
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Nikola Tesla, Martians, Experiments, and Serbian Spinach Pie
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Enjoy Serbian Spinach Pie as we discuss the paranormal aspects of Nikola Tesla's life and legacy. If you would like to support us, go to our Buy Me a Coffee website https://www.buymeacoffee.com/thePFCpodcast Ingredients 2 boxes thawed frozen chopped spinach or 3 pounds fresh spinach (cleaned, blanched and chopped) 1 pound grated brick cheese 1 poun…
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Haaaaaaaaaaaaaaaaaaappy New Year I love you all! SHOW SPONSOR https://www.volpemartialarts.com/ Volpe Martial Arts! HOW TO REACH ME? Email - fatsoradio@gmail.com Instagram is - @fatsoradio Facebook is Fatso? Radio YouTube - Fatso? Radio Carlo Volpe --- Send in a voice message: https://podcasters.spotify.com/pod/show/fatsoradio/message…
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Fatso? Radio - EPISODE #151 - Merry Christmas
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Merry Christmas! I love you all! SHOW SPONSOR https://www.volpemartialarts.com/ Volpe Martial Arts! HOW TO REACH ME? Email - fatsoradio@gmail.com Instagram is - @fatsoradio Facebook is Fatso? Radio YouTube - Fatso? Radio Carlo Volpe --- Send in a voice message: https://podcasters.spotify.com/pod/show/fatsoradio/message…
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Fatso? Radio - EPISODE #150 - Fall Ten times, get up Eleven!
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Hey hey hey everyone and thanks for tuning in. Tonight I talk about never giving up. We fall but we can always get back up. I love you all! SHOW SPONSOR https://www.volpemartialarts.com/ Volpe Martial Arts! HOW TO REACH ME? Email - fatsoradio@gmail.com Instagram is - @fatsoradio Facebook is Fatso? Radio YouTube - Fatso? Radio Carlo Volpe --- Send i…
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Fatso? Radio - EPISODE #149 - Pizza, Cheesecake and how to recover!
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Hey hey hey everyone and welcome to the show. Tonight I talk about PIzza, Cheesecake and how to feel better afterwards! I love you all. Have a great night! SHOW SPONSOR https://www.volpemartialarts.com/ Volpe Martial Arts! HOW TO REACH ME? Email - fatsoradio@gmail.com Instagram is - @fatsoradio Facebook is Fatso? Radio YouTube - Fatso? Radio Carlo …
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Fatso? Radio - EPISODE #148 - Christmas Talk with Violet
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Hello friends! Tonight I have a special Guest. Violet 6 year old sweetheart and I talk Christmas. Lets get into it. I love you all. Have a great night! SHOW SPONSOR https://www.volpemartialarts.com/ Volpe Martial Arts! HOW TO REACH ME? Email - fatsoradio@gmail.com Instagram is - @fatsoradio Facebook is Fatso? Radio YouTube - Fatso? Radio Carlo Volp…
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Ouija Boards, Apple Dump Cake, The Exorcist, and Beef Brisket Chili
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Explore the history and stories about the Ouija board while enjoying Easy Apple Dump Cake and Beef Brisket Chili. If you would like to support out podcast, please visit our website at https://www.buymeacoffee.com/thePFCpodcast Easy Apple Dump Cake https://lemonsandzest.com/ Ingredients 1 box spice cake mix (15.25 oz.)--yellow cake works too 6-7 med…
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Fatso? Radio - EPISODE #147 - Life Long Learner
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Hi'yall! Tonight I talk about Being a life long learner... Somehow I think it's all of our calling to be one. I love you all. Have a great night! SHOW SPONSOR https://www.volpemartialarts.com/ Volpe Martial Arts! HOW TO REACH ME? Email - fatsoradio@gmail.com Instagram is - @fatsoradio Facebook is Fatso? Radio YouTube - Fatso? Radio Carlo Volpe --- …
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Fatso? Radio - EPISODE #146 - It still takes a village. It will always take a village.
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It still takes a village. It always has and always will. I'm thankful for the village I have. Remote and local. Carlo Volpe SHOW SPONSOR https://www.volpemartialarts.com/ Volpe Martial Arts! HOW TO REACH ME? Email - fatsoradio@gmail.com Instagram is - @fatsoradio Facebook is Fatso? Radio YouTube - Fatso? Radio Carlo Volpe --- Send in a voice messag…
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Banana Peel Meatballs, Spirits, and a Banana-Obsessed Teacher
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Explore the versatile and nutritious banana peel and a recipe for meatless meatballs while enjoying stories about banana spirits and an banana-obsessed teacher. If you'd like to support us visit our website https://www.buymeacoffee.com/thePFCpodcast This recipe for Meatless Meatballs made from Banana Peels is by Otherworldly Junko in Milano, Italy.…
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Lest we Forget! Thank you to all service Men and Women Carlo Volpe SHOW SPONSOR https://www.volpemartialarts.com/ Volpe Martial Arts! HOW TO REACH ME? Email - fatsoradio@gmail.com Instagram is - @fatsoradio Facebook is Fatso? Radio YouTube - Fatso? Radio Carlo Volpe --- Send in a voice message: https://podcasters.spotify.com/pod/show/fatsoradio/mes…
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Haunted Gold Mines, Golden Gingerbread, and TommyKnockers
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Enjoy a gingerbread recipe from the 1800's as we tell paranormal stories related to gold mines and tommyknockers. If you'd like to share your favorite recipes and paranormal stories or give us feedback visit our site at https://www.buymeacoffee.com/thePFCpodcast and comment on the post for this episode. This recipe is from the1800shousewife.com htt…
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Fatso? Radio - EPISODE #144 - Sugar'n the joints
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Hey hey hey! Tonight I talk about joints. How did I fix my joints? Lets do it! Carlo Volpe SHOW SPONSOR https://www.volpemartialarts.com/ Volpe Martial Arts! HOW TO REACH ME? Email - fatsoradio@gmail.com Instagram is - @fatsoradio Facebook is Fatso? Radio YouTube - Fatso? Radio Carlo Volpe --- Send in a voice message: https://podcasters.spotify.com…
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Disco, Berry Cool Pie, Keto Sweet Condensed Milk, Hauntings, and Channeling
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Travel back in time to experience disco in all its glory while we make Berry Cool Pie and Keto Sweetened Condensed Milk and reflect on paranormal stories of ghosts of the period, disco hauntings, the death of disco, and the emergence of new forms of dance music. Berry Cool Pie. This recipe comes from: The Eagle Brand website, keto version of sweete…
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Fatso? Radio - EPISODE #143 - Happy Halloween you sinners. Haha Boo!
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Happy Halloween folks! Thanks for all your love! Get spooky! Carlo Volpe SHOW SPONSOR https://www.volpemartialarts.com/ Volpe Martial Arts! HOW TO REACH ME? Email - fatsoradio@gmail.com Instagram is - @fatsoradio Facebook is Fatso? Radio YouTube - Fatso? Radio Carlo Volpe --- Send in a voice message: https://podcasters.spotify.com/pod/show/fatsorad…
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J Allen Hynek, Traditional Czech Beef Goulash, UFOs and UAPs
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Joseph Allen Hynek was an American astronomer, professor, and ufologist who made significant contributions to science and advanced our understanding of UFOs. Born to Czech parents in 1910, we make traditional Czech goulash and discuss an Origins of Unidentified Aerial Phenomena map by Twitter user Berlinghoff Rasmussen. Bonus: Amateur tips on survi…
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Arthur E Waite, Tarot Cards, and Malted Milk Biscuits and Waffles
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Arthur Edward Waite was not only an occultist, but also a manager for Horlicks. Enjoy stories about Tarot cards, fortune telling, and yummy malted recipes. Bonus: Bad poetry reading and well, just bad reading. Revel in the feeling of your superiority! You can also watch this on our YouTube channel: https://www.youtube.com/watch?v=Q92yddTxhTM&t=251s…
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Fatso? Radio - EPISODE #142 - Fuck your censorship. With love.
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Hi Folks, Another Friday night. Just me and you! Tonight I talk about censorship and how bad I think it is. A short one. I'm tired. Peace!!! I love you all! Carlo Volpe SHOW SPONSOR https://www.volpemartialarts.com/ Volpe Martial Arts! HOW TO REACH ME? Email - fatsoradio@gmail.com Instagram is - @fatsoradio Facebook is Fatso? Radio YouTube - Fatso?…
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Fatso? Radio - EPISODE #141 - Facciamo Salami - Get outside, get sunshine and eat well!
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Hey folks, Tonight I talk about a new job I have. I'm making Salami and so far its good! Peace!!! I love you all! Carlo Volpe SHOW SPONSOR https://www.volpemartialarts.com/ Volpe Martial Arts! HOW TO REACH ME? Email - fatsoradio@gmail.com Instagram is - @fatsoradio Facebook is Fatso? Radio YouTube - Fatso? Radio Carlo Volpe --- Send in a voice mess…
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Leonardo Da Vinci, High Alien Priests, Vampires and Garlic Torte
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Enjoy stories about Leonardo Da Vinci's passion for vegetarianism, possible hidden images in his work, and vampires as we prepare a garlic torte recipe popular during the period. You can also watch this episode on our YouTube channel: https://www.youtube.com/watch?v=MyZBMklUwYw&t=15s Recipe from "A Proper Newe Booke of Cokerye" by Duke Cariadoc of …
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Fatso? Radio - EPISODE #140 - Happy Thanks Giving Eh!
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Happy Thanks giving from all this Canadian to the world. Peace!!! I love you all! Carlo Volpe SHOW SPONSOR https://www.volpemartialarts.com/ Volpe Martial Arts! HOW TO REACH ME? Email - fatsoradio@gmail.com Instagram is - @fatsoradio Facebook is Fatso? Radio YouTube - Fatso? Radio Carlo Volpe --- Send in a voice message: https://podcasters.spotify.…
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Fatso? Radio - EPISODE #139 - Help, we need each other. Now and always.
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Hi Friends. Tonight I chat about mandates.. I do not like them. Also ask for you help. From all of you. Peace!!! I love you all! Carlo SHOW SPONSOR https://www.volpemartialarts.com/ Volpe Martial Arts! HOW TO REACH ME? Email - fatsoradio@gmail.com Instagram is - @fatsoradio Facebook is Fatso? Radio YouTube - Fatso? Radio Carlo Volpe --- Send in a v…
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Fatso? Radio - EPISODE #138 - Some questions and some answers
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Some questions and some answers. Peace, Carlo SHARE SHARE SHARE... SHOW SPONSOR https://www.volpemartialarts.com/ Volpe Martial Arts! HOW TO REACH ME? Email - fatsoradio@gmail.com Instagram is - @fatsoradio Facebook is Fatso? Radio YouTube - Fatso? Radio Carlo Volpe --- Send in a voice message: https://podcasters.spotify.com/pod/show/fatsoradio/mes…
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Ben Franklin, Hauntings, PigMen, and Meatballs Two Ways
41:40
41:40
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41:40
Enjoy meatball recipes from 1775 (a meat and vegetarian version) as we explore Ben Franklin hauntings in Pennsylvania and PigMen in Texas. Bonus: Bad acting and amateur cooking tips! You can also watch this episode on our YouTube channel: https://www.youtube.com/watch?v=-Fhsacn00ok&t=485s Vegetarian meatballs: Crumb a pennyloaf, add to it eight oun…
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Fatso? Radio - EPISODE #137 - What can we talk about these days? Medicine? Gender? Religion?
45:53
45:53
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45:53
Question what? What can we talk about these days? Peace, Carlo SHARE SHARE SHARE... SHOW SPONSOR https://www.volpemartialarts.com/ Volpe Martial Arts! HOW TO REACH ME? Email - fatsoradio@gmail.com Instagram is - @fatsoradio Facebook is Fatso? Radio YouTube - Fatso? Radio Carlo Volpe --- Send in a voice message: https://podcasters.spotify.com/pod/sh…
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Fatso? Radio - EPISODE #136 - You've fallen but you can get up!
27:13
27:13
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27:13
You've fallen but you can get up! SHARE SHARE SHARE... SHOW SPONSOR https://www.volpemartialarts.com/ Volpe Martial Arts! HOW TO REACH ME? Email - fatsoradio@gmail.com Instagram is - @fatsoradio Facebook is Fatso? Radio YouTube - Fatso? Radio Carlo Volpe --- Send in a voice message: https://podcasters.spotify.com/pod/show/fatsoradio/message…
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Fatso? Radio - EPISODE #135 - I'm not taking your medical tyranny, even if I take the vaccine.
33:52
33:52
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33:52
VACCINES SHARE SHARE SHARE... SHOW SPONSOR https://www.volpemartialarts.com/ Volpe Martial Arts! HOW TO REACH ME? Email - fatsoradio@gmail.com Instagram is - @fatsoradio Facebook is Fatso? Radio YouTube - Fatso? Radio Carlo Volpe --- Send in a voice message: https://podcasters.spotify.com/pod/show/fatsoradio/message…
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Fatso? Radio - EPISODE #134 - Cancer - Covid - Freedom of Medical Choice
25:12
25:12
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25:12
Cancer - Covid - Freedom of Medical Choice SHARE SHARE SHARE... SHOW SPONSOR https://www.volpemartialarts.com/ Volpe Martial Arts! HOW TO REACH ME? Email - fatsoradio@gmail.com Instagram is - @fatsoradio Facebook is Fatso? Radio YouTube - Fatso? Radio Carlo Volpe --- Send in a voice message: https://podcasters.spotify.com/pod/show/fatsoradio/messag…
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