最高の Missy Helderman ポッドキャスト (2024)

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59: Ta Ta for Now from the Bra Lady 11:52

8M ago11:52

11:52

Does that bra fit? Let's find out! https://thebramarket.com/pages/fit-download Connect with Missy and the Bra Market: https://thebramarket.com/ https://www.facebook.com/thebramarketMissy Helderman による

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BONUS REPLAY: Put on Your Sassy Pants 14:59

9M ago14:59

14:59

I think we all have that one outfit or article of clothing that when we look in the mirror we just feel... a little bit sassy. In today's episode, I'm talking about the mindset of wearing your sassy pants (or shirt, or outfit) and also the impact that trying the wild card might have in our lives sometimes. You are fabulous, and you deserve to feel …

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BONUS REPLAY: Are You Disqualifying Yourself? You are ALREADY enough. 15:09

10M ago15:09

15:09

This time of year really makes us think about all the reasons we aren't enough. We disqualify ourselves because we haven't learned enough, accomplished enough, look a certain way, or any other number of things that are all criticisms inside our heads. In this episode, I'm getting vulnerable with you and sharing some of the ways I disqualify myself:…

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BONUS REPLAY: Behind the Scenes of How I Became the Bra Lady 22:57

10M ago22:57

22:57

In this episode, I'm sharing the rest of the story and taking you behind the scenes to get a glimpse at what it was like becoming The Bra Lady. Look at the problems that are around you. What solution can you bring to those problems? That may just lead you to the most rewarding thing you've ever done with your life. Connect with Missy and the Bra Ma…

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BONUS REPLAY: Remembering Your Why 13:25

10M ago13:25

13:25

What is the Why behind what you do? I had an experience at the store recently with a mom and daughter that made me remember exactly why I do what I do. Today, I'm talking about how important it is to always remember your purpose and motivation. Connect with Missy and the Bra Market: https://thebramarket.com/ https://www.facebook.com/thebramarket…

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BONUS REPLAY: How We Determine Our Self Worth 13:58

10M ago13:58

13:58

What determines our value, and how do we view our self-worth? Often, we think about our abilities or our performance when we determine how valuable we are. But in today's episode, I'm challenging you to examine your beliefs and to consider your value to God. And of course, I've got another Hint from Helderman for you! Connect with Missy and Find Yo…

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58: Finding the Time for Everything 11:22

11M ago11:22

11:22

It's no secret that it's been quite the adventure dealing with family, health issues, home repairs, and everything in between. At times the storms have seemed endless, but I'm here to remind you that storms are for passing through, not for stopping and staying. I'm sharing my perspective on seeing each difficulty as a "stepping stone" to better thi…

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BONUS REPLAY: 'Tis the Season for Hustle, Bustle, and Rushing - What if we slow down? 20:17

11M ago20:17

20:17

It's that time of year that's full of rushing around from place to place, hustling and bustling to get lots of things done with lots of plans both personally and professionally. But what happens if we slow down, take a breath, and prioritize rest and care? Here's the song Missy talks about in the episode: https://youtu.be/hnjeMwxFuBA Connect with M…

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57: Productivity Hack: How to do the tasks you're dreading 10:40

11M ago10:40

10:40

This week, I'm talking about how to complete those mundane tasks you just dread doing. We all have things we have to do but we just don't feel like it. But what if you could use this time in a meaningful way, so you can be productive and check things off your list all while nourishing your mind or your heart? Listen in to this episode for some of m…

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56: Give Me That Hammer! 12:12

11M ago12:12

12:12

What we are capable of might surprise us... and the people around us. With all the work we have going on at the house, I've certainly shown off a thing or two I'm capable of that might just surprise you. So today, I'm talking about what other people think we are capable of doing versus what we are actually capable of doing. Connect with Missy and t…

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55: Celebrating the Success of Others 14:56

12M ago14:56

14:56

I love to see other people succeed. I love to see people come to their full potential. In today's episode, I'm talking about celebrating the success of others, and what it feels like to surround yourself with people who want to celebrate YOU, too. Connect with Missy and the Bra Market: https://thebramarket.com/ https://www.facebook.com/thebramarket…

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54: Chub Rub and Back Fat 16:06

12M ago16:06

16:06

We all have those moments where we get in our heads about things like our chub rub or our back fat. I've seen women of all shapes and sizes complain about their insecurities when it comes to things like rolls around the bra strap. But I was reflecting on this recently and I realized that really, none of that actually matters. People won't remember …

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BONUS REPLAY: Are Distractions Keeping You from Your Purpose? 14:30

12M ago14:30

14:30

This week, we're talking about what happens when we get distracted from what we're being called to do. When our bigger purpose takes us out of our comfort zone, it can be easy to get sidetracked with a million other smaller tasks, and before we know it, another day has come and gone. Listen in for my tips and reflections about how to get back on tr…

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53: Cleaning Out the Closet 17:18

1y ago17:18

17:18

Last week, we talked about letting go... and how that includes decluttering. This week, we're talking specifically about organizing and decluttering our closets. This is the perfect time of year to do some reflecting about the items in your closet and what it might be time to let go of. Connect with Missy and the Bra Market: https://thebramarket.co…

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52: Letting Go 17:32

1y ago17:32

17:32

If you've been following along with the podcast this year, you know that my year has included some heavy losses and major grief. In today's episode, I'm talking about how we let go of the ones we have loved when they pass on, and let go of the things that it's time to release. Connect with Missy and the Bra Market: https://thebramarket.com/ https:/…

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BONUS REPLAY: God's Love is Unconditional (no matter what we've done) 9:02

1y ago9:02

9:02

I'm sharing a personal story from my teenage years in today's episode. Even today, I can remember exactly how I felt after wrecking my sister's car. Connect with Missy and the Bra Market: https://thebramarket.com/ https://www.facebook.com/thebramarketMissy Helderman による

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51: What has God promised you? 15:54

1y ago15:54

15:54

Have you ever been walking through your day or walking through life, and all of a sudden you get this big neon sign that reminds you of something that completely slipped your mind? God sent me a reminder this week that He is still here doing exactly what He promised, and boy, was it a reminder I needed to see. Connect with Missy and the Bra Market:…

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50: Pajama Day 10:15

1y ago10:15

10:15

This week, we are talking about rest and the importance of taking days off. When is the last time you declared a pajama day? Rest as self-care is essential for renewing our spirit, motivation, and creativity. Connect with Missy and the Bra Market: https://thebramarket.com/ https://www.facebook.com/thebramarket…

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49: The Trick to Multi-Tasking 17:11

1y ago17:11

17:11

How many things do you have going on at any given time? Are you doing your best to master multitasking? In this episode, I am talking all about the trick to multi-tasking. Connect with Missy and the Bra Market: https://thebramarket.com/ https://www.facebook.com/thebramarketMissy Helderman による

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48: Decision Fatigue 12:58

1y ago12:58

12:58

Decision Fatigue is real. When you get to the end of the day and you just have no capacity left to make decisions, even as simple as deciding what's for dinner... that's decision fatigue! In this episode, I'm sharing about my own experience with decision fatigue and some tips for how to handle it. Connect with Missy and the Bra Market: https://theb…

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BONUS REPLAY: Bring Change or Be Changed 14:41

1y ago14:41

14:41

Have you thought about what impact you have on the world around you? What presence do you bring to a room? Think about your impact like a Signature Scent. Do people know when you've crossed the proverbial room? What impression do you leave? Connect with Missy and the Bra Market: https://thebramarket.com/ https://www.facebook.com/thebramarket…

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47: Thank God for GPS 10:18

1y ago10:18

10:18

What we expect is not always where we end up. We push ourselves to places we might think we are trying to get to, but sometimes that's not really where we need to be. Connect with Missy and the Bra Market: https://thebramarket.com/ https://www.facebook.com/thebramarketMissy Helderman による

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46: Finding the Joy in a Tornado {Part 2} 11:04

1y ago11:04

11:04

I have a question for you: how is your joy and peace this week? Do you feel like it's being tested? Do you feel it waning a little bit? That's what I'm talking about in today's episode. Connect with Missy and the Bra Market: https://thebramarket.com/ https://www.facebook.com/thebramarketMissy Helderman による

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45: Finding the Joy in a Tornado 21:47

1y ago21:47

21:47

Well, happy girls, I recently found myself right in the path of a tornado. And while we are rebuilding and renovating from the damage, I've been reflecting. You see, storms are going to disrupt your life and your plans, but the real question is how you're going to react in hard times. If I can find joy even in the aftermath of a tornado, so can you…

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44: Help! Are My Bras Too Old? 15:36

1y ago15:36

15:36

When we find a bra that fits well and makes us feel good about ourselves, we want it to last as long as possible. In order to extend the life of our bras, we have to treat them well! In this episode, I'm sharing 3 tips to lengthen the life of your bras. Get the free guide to determine if you need to retire your bra here: https://bit.ly/3KzSs41 Conn…

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43: Help! My Cups Are Too... 18:06

1y ago18:06

18:06

Cup sizes can be one of the most challenging things about the way our bras fit. In this episode, I'm sharing my best tips for how to determine if you're wearing the right cup size! Get the guide here: https://bit.ly/47mDdoR Connect with Missy and the Bra Market: https://thebramarket.com/ https://www.facebook.com/thebramarket…

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42: Help! My Straps are... 12:25

1+ y ago12:25

12:25

It's part 2 of the Help! My Bra is Killing Me! series and this week, we are talking about your bra straps! Listen ladies, we are all struggling with adjusting our straps to fit us just right. In this episode, I'm sharing my top tips for bra straps! Get the free guide here: https://bit.ly/3YnbKPV Connect with Missy and the Bra Market: https://thebra…

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41: Help! My Bra is Killing Me! 16:58

1+ y ago16:58

16:58

Ladies, if you dread putting on your bra because you feel like it's killing you... it's not the right fit! Today, I'm sharing some tips about how to fit your bra band. Don't let this overwhelm you: take two measurements and do a little math! I promise it's worth it. For more help, get the free guide to your bra band: https://bit.ly/446QrmY Connect …

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40: Period Swimwear: Is that a Thing? 18:20

1+ y ago18:20

18:20

Recently I got a call from one of my clients because her daughter got her period for the first time... right before a big summer swim party. You may have heard of period underwear, but did you know that period swimwear is a thing, too? Together, my client and I have explored the options that are out there and we sat down to discuss them in this wee…

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39: The Storms of Life 13:25

1+ y ago13:25

13:25

There are going to be times in our lives when things are stormy and not so easy to navigate. But remember, we're built to handle those times so that we can come out the other side with a new clarity. Connect with Missy and the Bra Market: https://thebramarket.com/ https://www.facebook.com/thebramarket…

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38: Put on Your Sassy Pants 14:59

1+ y ago14:59

14:59

I think we all have that one outfit or article of clothing that when we look in the mirror we just feel... a little bit sassy. In today's episode, I'm talking about the mindset of wearing your sassy pants (or shirt, or outfit) and also the impact that trying the wild card might have in our lives sometimes. You are fabulous, and you deserve to feel …

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37: Beach Body Ready in Minutes 15:41

1+ y ago15:41

15:41

You might see the title of this episode and think it's crazy or impossible, and I totally know how you feel. But today's episode is all about changing our mindset - a change you truly can make in just minutes, and see a massive change in your life - and dressing for the body we already have. Connect with Missy and the Bra Market: https://thebramark…

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36: Are You Where You Thought You'd Be? 16:13

1+ y ago16:13

16:13

We set all these goals for ourselves at the beginning of the year as we pictured what we wanted 2023 to look like. Well, here we are in the middle of the year... are you where you thought you'd be? Are you hitting those goals? Do you need to re-evaluate your goals? Connect with Missy and the Bra Market: https://thebramarket.com/ https://www.faceboo…

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BONUS REPLAY: Following His Compass 24:26

1+ y ago24:26

24:26

Every now and then we need to hear a message a second time in different circumstances. God gives us direction, not instructions. We need to figure out how to follow His compass when we don't have a map. Connect with Missy and the Bra Market: https://thebramarket.com/ https://www.facebook.com/thebramarket…

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BONUS REPLAY: Do You Have a Fixed Mindset or a Growth Mindset? 21:05

1+ y ago21:05

21:05

Every now and then we need to hear a message a second time in different circumstances. Sometimes we think about things we want, and maybe we even set goals for those things, but we know in the back of our heads that we will never actually get there. We don't believe it's possible for us. Recently, I've been thinking a lot about mindset, and what a …

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35: Honoring the Indelible (Remembering My Dad) 13:42

1+ y ago13:42

13:42

This week, my dad passed on. As I reflect on our shared memories and the impact he left on me, I can't help but think about the different parts of life that leave an indelible mark on all of us. Connect with Missy and the Bra Market: https://thebramarket.com/ https://www.facebook.com/thebramarketMissy Helderman による

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34: Making Hard Decisions and Planning Ahead 14:35

1+ y ago14:35

14:35

My family is going through a hard season as my father nears the end of his journey with Alzheimer's. So this week, I'm reflecting on the hard decisions that I would have preferred to put off at the time, but thankfully my family planned ahead and made the hard decisions early. Are there hard decisions you may be avoiding that you could make now to …

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33: Are You Disqualifying Yourself? You are ALREADY enough. 15:09

1+ y ago15:09

15:09

This time of year really makes us think about all the reasons we aren't enough. We disqualify ourselves because we haven't learned enough, accomplished enough, look a certain way, or any other number of things that are all criticisms inside our heads. In this episode, I'm getting vulnerable with you and sharing some of the ways I disqualify myself:…

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32: My Birthday Gift from God 10:22

1+ y ago10:22

10:22

This weekend was my birthday! I love my birthday, but if I'm being totally honest this year I was just not in the mood to dance around about it like I normally do. So what did I do? I took a weekend away to myself. And when I woke up on the morning of my birthday, God sent me a birthday present. In this episode, I'm going to tell you what that was.…

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31: Making Space for New Things 16:44

1+ y ago16:44

16:44

I don't know about you, but I've been spring cleaning around here recently. And it got me thinking: what are we holding on to that is preventing us from making space for new things? Choosing what to keep and what to purge can bring on all kinds of different emotions and assumptions about ourselves and our lives, but once it's done, we are ready to …

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30: Is It Your Body or Is It the Bra? 13:52

1+ y ago13:52

13:52

We all have those days (or even seasons) when we feel like we just don't fit in. Sometimes that's social, and sometimes we physically don't feel like we fit. Trying on bras can be a big challenge, because there are so many styles and sizes and it can be overwhelming. When it's hard to find a bra that fits, we can feel like we're the problem. But I …

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29: The Words We Speak Over Ourselves 18:15

1+ y ago18:15

18:15

Why is it so much harder to speak well of ourselves than it is to compliment others? In today's episode, I'm inviting you to join me in a challenge to speak words over yourself (out loud!) that will empower and encourage you. Connect with Missy and the Bra Market: https://thebramarket.com/ https://www.facebook.com/thebramarket…

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28: The Voices We Listen To 20:50

1+ y ago20:50

20:50

We are constantly bombarded with messages from people, things, and circumstances. By listening, we give those messengers power and authority. This week, I'm sharing how to choose what messages to listen to and how to distinguish the messages that serve us from the noise. Connect with Missy and the Bra Market: https://thebramarket.com/ https://www.f…

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27: Are You Limited By Your Thoughts? 12:55

1+ y ago12:55

12:55

There are lies after lies we tell ourselves: we're not good enough, we're not pretty enough, we're not responsible enough, nothing good ever happens to us, and the list of lies goes on and on. Those lies are chains that are holding us back and limiting us. Listen in to today's episode for my best tips to break free of the chains and become who He a…

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26: God Will Provide Everything You Need 18:13

1+ y ago18:13

18:13

You already have everything you need to be exactly who you are meant to be. And anything you don't already have, He will provide. Connect with Missy and the Bra Market: https://thebramarket.com/ https://www.facebook.com/thebramarketMissy Helderman による

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25: Behind the Scenes of How I Became the Bra Lady 22:57

1+ y ago22:57

22:57

In this episode, I'm sharing the rest of the story and taking you behind the scenes to get a glimpse at what it was like becoming The Bra Lady. Look at the problems that are around you. What solution can you bring to those problems? That may just lead you to the most rewarding thing you've ever done with your life. Connect with Missy and the Bra Ma…

1
24: Does That Bra Really Fit You? 18:50

1+ y ago18:50

18:50

Just because you can get into it, doesn't mean the bra fits, my friend. In today's episode, I'm sharing my best tips for how your bra should fit. And don't forget to get your free guide from The Bra Market website below! Connect with Missy and the Bra Market: https://thebramarket.com/ https://www.facebook.com/thebramarket…

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23: "Someday" is Today 15:23

1+ y ago15:23

15:23

Have you ever heard anybody say, "I'll get around to it, someday?" Well, TODAY is Someday. Connect with Missy and the Bra Market: https://thebramarket.com/ https://www.facebook.com/thebramarketMissy Helderman による

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22: Following His Compass 24:26

1+ y ago24:26

24:26

God gives us direction, not instructions. We need to figure out how to follow His compass when we don't have a map. Connect with Missy and the Bra Market: https://thebramarket.com/ https://www.facebook.com/thebramarketMissy Helderman による

1
21: Bring Change or Be Changed 14:41

1+ y ago14:41

14:41

Have you thought about what impact you have on the world around you? What presence do you bring to a room? Think about your impact like a Signature Scent. Do people know when you've crossed the proverbial room? What impression do you leave? Connect with Missy and the Bra Market: https://thebramarket.com/ https://www.facebook.com/thebramarket…

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ポッドキャスト Missy Helderman

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