最高の Mat Steinwede ポッドキャスト (2024)

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#252 - Your Northern Star will guide you but it’s up to you to execute 33:16

5d ago33:16

33:16

On this episode Mat & Jaxson talk about the small steps you need to do everyday to achieve your purpose. Whether you are moving towards your purpose or not you are moving forward in someway. Now you just have to make the choices that will get you there. Send us a message :)Mat Steinwede による

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#251 - Let’s talk Real Estate 1:00:34

16d ago1:00:34

1:00:34

Jordan asks Mat a whole lot of questions about real estate success. Send us a message :)Mat Steinwede による

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#250 - My life now is about performance or pleasure 18:06

20d ago18:06

18:06

On this solo episode Mat talks about finding a place where he is always in shape and ready to go. Making choices that will propel him into success and looking at each choice based on performance or pleasure. Send us a message :)Mat Steinwede による

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#249 - Responding to mental health questions, Klaus Schwab and the commitment to yourself 42:53

23d ago42:53

42:53

On this episode Mat, Jordan and Jaxson address the many mental health questions Mat gets and why he won’t join a foundation, Mat also responds to a listener about why he doesn’t talk about Klaus Schwab anymore and the main topic of todays podcast is the commitment to sit ups. Send us a message :)Mat Steinwede による

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#248 - Catch up with Tommy on all things health, Testosterone, Women’s Hormones, GMO Food and much more. 59:36

27d ago59:36

59:36

On this episode Mat & Tommy talk about testosterone or food to make you bigger in body building, how eating too much really affects your body, women’s hormones and menopause, genetically modified food and what it actually mean, organic farming and a whole lots more. Send us a message :)Mat Steinwede による

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#247 - Do what you can 15:03

30d ago15:03

15:03

On this solo episode Mat talks about managing change and growth in life. Life changes with divorce, kids, pets and growth and it’s not always going to be perfect. You just have to do what you can to maintain some sort of momentum but it’s not going to always be perfect and well structured. It’s a constant management process depending on where you’r…

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#246 - Addiction 49:55

1M ago49:55

49:55

On this episode Jaxson sits and opens up with his Dad about what he is going through with addiction and life. He’s been struggling and wants some advice and guidance on how to beat it and create a better life. Send us a message :)Mat Steinwede による

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#245 - Mat catches up with Baby Sleep expert Maryanne Sayers on all things babies. 51:24

1M ago51:24

51:24

On this episode Mat asks Maryanne about helping your new born or toddler get a good nights sleep. What it takes and how to create the best environment for that to happen. They also talk about food, energy and guidance for Mothers that are struggling in that area. Send us a message :)Mat Steinwede による

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#244 - The reflection will change when you do 34:48

2M ago34:48

34:48

On this episode Mat, Jordan and Jaxson talk about emotions and what they actually mean, how to change the results in your life and a whole lot of other stuff that may help someone blow the roof off their life. Send us a message :)Mat Steinwede による

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#243 - Lots of viewer questions with the king of nutrition Tommy 1:19:31

2M ago1:19:31

1:19:31

On this episode viewers ask Tommy about a whole variety of things, from Coke Zero, skin glow, where to start with gut health, blood test, health optimisation, sleep and a whole lot more. This episode is packed with good useful information to get you running at optimum health levels Send us a message :)…

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#242 - Get Out Of A Slump 18:25

2M ago18:25

18:25

On this episode Mat talks about getting yourself out of a slump and the parts that actually got you there. Slumps are a part of life but the the key is understanding how you got there and how to nit spend too much time there. Send us a message :)Mat Steinwede による

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#241 - Lessons from Garry 28:56

2M ago28:56

28:56

On this episode Mat shares some life tips from his successful friend Garry. Lots of great advice from one of Australia’s most successful people. Send us a message :)Mat Steinwede による

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#240 - The Rules Of Life 30:46

2M ago30:46

30:46

On this episode Mat & Jaxson talk about what rules Mat has learnt along the way to improve you life and results. There are clues everywhere in life you just have to find them and execute over and over again. Send us a message :)Mat Steinwede による

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#239 - Jordan Asks About Thriving In A Slower Market 42:05

2M ago42:05

42:05

On this episode Jordan asks what to do in a slower market & how to keep your results steady, who to work with, what tasks are important & what should he be focusing on right now. On this episode we also tap about Jaxsons sleep, Mats routine and a whole lot of other things. Send us a message :)Mat Steinwede による

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#238 - The King Of Nutrition On All Things Gut Health 56:40

3M ago56:40

56:40

On this episode Mat catches up with Tommy to discuss what is actually gut health, what is microbiome, hormones, menopause and lots of other things all related to achieving optimum energy. Worth a listen if you are interested in knowing how the body works and how to improve your general well being. Send us a message :)…

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#237 - The Mindset Of Achievement 20:26

3M ago20:26

20:26

On this episode Mat talks about how to carry through the enthusiasm of setting a goal long after you aren’t as excited anymore. Time is crucial in achieving what you want, so what is the art of high achievement. Send us a message :)Mat Steinwede による

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#236 - Coaches and Follow up 40:12

3M ago40:12

40:12

On this episode Mat and Jordan talk about finding the right coach, and what to think about when working with one. Coaches are important but not all of them are effective. Also on today’s podcast Jordan asks Mat what is the art of great follow up. Send us a message :)Mat Steinwede による

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#235 - Do you feel like it? 40:17

3M ago40:17

40:17

On this episode Mat & Jaxson talk about some of Mat’s past and the things that have lead him to where he is today. Also Mat talks about goal setting and how there isn’t a requirement to feel good when you set a goal. It’s about how you manage your energy everyday that will help you stayed fuelled for success. Send us a message :)…

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#234 - Routine Will Determine Your Sleep 25:28

3M ago25:28

25:28

On this episode Mat talks about the next piece of the puzzle in creating his optimum life with is sleep. He shares what he's learnt so far, and how to go about achieving your best night sleep Send us a message :)Mat Steinwede による

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#233 - Question From Viewer. What are pieces of the puzzle and will I ever get there. 44:18

4M ago44:18

44:18

On this episode Mat, Jordan and Jaxson talk about Mat’s journey Re-building himself and designing the future version of him. This topic was inspired by a viewers question. Send us a message :)Mat Steinwede による

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#232 - The Zone is where the magic happens 22:55

4M ago22:55

22:55

On this episode Mat talks about learning to live life in the zone. It’s where the magic happens and the good part is it’s available to everyone. Listen to this episode aimed at help you make life more seamless and enjoyable. Send us a message :)Mat Steinwede による

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#231 - Tara Steinwede comes on to answer viewer questions 44:57

4M ago44:57

44:57

On this episode Tara answers all your questions about being a new mum, step kids, age gap and life. Worth a listen if you wonder about the woman behind Mat. Send us a message :)Mat Steinwede による

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#230 - The art of being uncomfortable 17:50

4M ago17:50

17:50

On this podcast mat talks about programming your mind to choose being uncomfortable, most people are naturally inclined to sit where it feels most comfortable and easy. But the magic happens when you are in that zone of being uncomfortable, take a listen on today’s solo podcast. Send us a message :)Mat Steinwede による

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#229 - Depression, Your Environment Matters and Do Things That Scare You 46:19

4M ago46:19

46:19

On this episode Mat, Jaxson and Jordan talk about a viewer question who is finding the process of success difficult and it’s giving him depression. Also they expand more on the bonsai and fig tree and talk about stepping into the unknown and being uncomfortable. Send us a message :)Mat Steinwede による

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#228 - The Journey Back to No 1 42:27

5M ago42:27

42:27

On this episode Mat & Jordan talk about what’s required their team to get back to No1. They talk about what their focus will be, how their team will run and what’s required to get there. Send us a message :)Mat Steinwede による

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#227 - The Best Version of You 23:26

5M ago23:26

23:26

On this episode Mat talks about committing to creating the best version of you. One day you will meet your future self and you are designing it each day. Send us a message :)Mat Steinwede による

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#226 - Catch up with the king of nutrition 54:22

5M ago54:22

54:22

On this episode Mat & Tommy talk about optimising gut health, IBS, coffee, sleep & all things nutrition. If you’re looking to create more energy in your life and optimise your performance its a great listen Send us a message :)Mat Steinwede による

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#225 - The Law Of Synchronicity 22:58

5M ago22:58

22:58

On this solo episode Mat talks about how there is no such thing as coincidence or out of the blue it’s alignment with the frequency you are putting out. Emotions are talking to you and guiding your attraction point to be at the highest frequency is how to maximise the law of synchronicity. Once you see that the world is a mirror constantly answerin…

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#224 - The Eagle 10:35

5M ago10:35

10:35

On this solo episode Mat talks about the journey of an eagle and the painful decisions it has to make. Follow The 31MINS Podcast on: ➤ Spotify | Apple ➤ Check out full episode on YouTube! Join the community on: ➤ Instagram | TikTok Send us a message :)Mat Steinwede による

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#223 What are you going to do about it? 14:09

5M ago14:09

14:09

On today’s episode Mat talks about making a decision and then being so consistent you change your entire life. What are you going to do about it? That’s the question you should ask yourself every day. Make yourself your own competition. Follow The 31MINS Podcast on: ➤ Spotify | Apple ➤ Check out full episode on YouTube! Join the community on: ➤ Ins…

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#222 - Questions from viewers about discipline, cheat days and creating consistency 42:28

5M ago42:28

42:28

On this episode Mat, Jaxson & Jordan answer questions about their challenges around creating consistency and success in their lives. Follow The 31MINS Podcast on: ➤ Spotify | Apple ➤ Check out full episode on YouTube! Join the community on: ➤ Instagram | TikTok Send us a message :)Mat Steinwede による

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#221 - The Bonsai and The Fig Tree 15:56

6M ago15:56

15:56

On this solo episode Mat talks about how a bonsai can be your life if you train it to be. This episode is designed to get you thinking about what’s possible. Follow The 31MINS Podcast on: ➤ Spotify | Apple ➤ Check out full episode on YouTube! Join the community on: ➤ Instagram | TikTok Send us a message :)…

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#220 - Sauna, Ice Bath and Food 46:16

6M ago46:16

46:16

On this episode Mat talks about what he’s learnt so far with daily saunas, ice baths and his gut health nutrition plan. He views food very differently now. Follow The 31MINS Podcast on: ➤ Spotify | Apple ➤ Check out full episode on YouTube! Join the community on: ➤ Instagram | TikTok Send us a message :)…

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#219 - Leave nothing In The Tank 17:51

6M ago17:51

17:51

On this solo episode Mat talks about getting your energy right first then leaving nothing in the tank. You can do more than you think you just have to get the motor running and then really go for it. Follow The 31MINS Podcast on: ➤ Spotify | Apple ➤ Check out full episode on YouTube! Join the community on: ➤ Instagram | TikTok Send us a message :)…

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#218 - Interview with Mick the Podman on all things gut health 54:21

6M ago54:21

54:21

On this episode Mat & Jaxson ask Mick what are the pods and how do people optimise their gut health and energy? Follow The 31MINS Podcast on: ➤ Spotify | Apple ➤ Check out full episode on YouTube! Join the community on: ➤ Instagram | TikTok Send us a message :)Mat Steinwede による

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#217 - It’s not about frequency 46:06

6M ago46:06

46:06

On this episode Mat talks about how to run at full energy levels and how frequency is the last part of the management process. It takes work and discipline but it’s worth it. Follow The 31MINS Podcast on: ➤ Spotify | Apple ➤ Check out full episode on YouTube! Join the community on: ➤ Instagram | TikTok Send us a message :)…

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#216 - The Mat Steinwede Health System 24:32

6M ago24:32

24:32

On this episode Mat talks about what his learnt over the past few years about health, discipline and commitment when you are wanting to get more energy and run at optimum every day. In this podcast we take a deep dive into his daily structure and commitment to constantly look for the best version of himself and life. Follow The 31MINS Podcast on: ➤…

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#215 - Get Clear 38:11

6M ago38:11

38:11

On this episode Mat, Jordan & Jaxson talk about how important it is to get really clear on what you want. It’s an interesting discussion and how a lot of the time you might think you know what you want but do you? Let’s talk about how to get really clear and go for it. Follow The 31MINS Podcast on: ➤ Spotify | Apple ➤ Check out full episode on YouT…

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#214 - Jaxson asks Mat some questions about life, drugs and success. 45:02

6M ago45:02

45:02

On this episode Jaxson writes some questions down about his own life and where he is up to. He asks his Dad more personal questions that have been on his mind and how they can help him stay sober and focus on things that will improve his life. As a young man it’s not always easy to avoid the environments that will stall your progress. He also asks …

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#213 - Don’t Take The Easy Way Out 42:30

7M ago42:30

42:30

On this episode Mat & Jaxson talk about what actually matters when you are building the best outcome in life. Follow The 31MINS Podcast on: ➤ Spotify | Apple ➤ Check out full episode on YouTube! Join the community on: ➤ Instagram | TikTok Send us a message :)Mat Steinwede による

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#212 - How to get in the zone with limited time 14:23

7M ago14:23

14:23

On today’s solo episode Mat answers a question from a viewer who says he doesn’t have much time in the morning and wants to know how to get in the zone. Let’s talk about this and also how to design a 10/10 morning. Follow The 31MINS Podcast on: ➤ Spotify | Apple ➤ Check out full episode on YouTube! Join the community on: ➤ Instagram | TikTok Send u…

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#211 - Allow your vibration to lead 42:06

7M ago42:06

42:06

On this episode Jordan is back!! And the boys talk about how your life would just keep getting better and better if you allow your vibration to lead. Follow The 31MINS Podcast on: ➤ Spotify | Apple ➤ Check out full episode on YouTube! Join the community on: ➤ Instagram | TikTok Send us a message :)Mat Steinwede による

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#210 - How important is Hydration? 34:27

7M ago34:27

34:27

On this episode Mat interviews the King of nutrition Tommy. Mat asks him about hydration, the skin and what is the best formula for optimum performance. Follow The 31MINS Podcast on: ➤ Spotify | Apple ➤ Check out full episode on YouTube! Join the community on: ➤ Instagram | TikTok Send us a message :)…

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#209 - The Path To Yes Is Paved With No 21:31

7M ago21:31

21:31

On this episode Mat talks about protecting your energy and time along the way to achieving your goals. This isn’t an easy thing to do but when you learn the skill of doing this you will build your muscle that will protect your inner self and not get burnt out or develop resentment doing things you just don’t want to do. Follow The 31MINS Podcast on…

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#208 - Design A Life You love 24:00

7M ago24:00

24:00

On this episode Mat talks about time and how important it is to start designing a life that increases your energy, passion and results. Looking back Mat realises that time moves quickly and creating abundance in your life through choices is one of the greatest gifts you can have in this world. Follow The 31MINS Podcast on: ➤ Spotify | Apple ➤ Check…

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#207- Jaxson asks Dad some personal questions. 49:15

7M ago49:15

49:15

In this episode Jaxson takes over and asks his Dad some personal questions and Mat also answers quite a few questions from listeners. Follow The 31MINS Podcast on: ➤ Spotify | Apple ➤ Check out full episode on YouTube! Join the community on: ➤ Instagram | TikTok Send us a message :)Mat Steinwede による

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#206 - A really good question from a viewer about criticism and change 14:03

7M ago14:03

14:03

On today’s episode this is one of the best questions I’ve been asked about change, what happens when everyone around you is making fun of you because you have changed your habits and focus. Follow The 31MINS Podcast on: ➤ Spotify | Apple ➤ Check out full episode on YouTube! Join the community on: ➤ Instagram | TikTok Send us a message :)…

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#205 - The Power Of Consistency 22:04

8M ago22:04

22:04

On this solo episode Mat talks about the steps to get to where you want. It’s more than setting a goal. It’s also more than discipline. Consistency is your super power. The only question is how much do you want it and what is the price you’ll pay to get there? Follow The 31MINS Podcast on: ➤ Spotify | Apple ➤ Check out full episode on YouTube! Join…

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#204 - Lets Talk Frequency 13:44

8M ago13:44

13:44

On this episode Mat does a solo podcast and talks about how different the frequency of a problem is compared to the frequency of the solution. When you look at things through the eyes of energy you will start to see that it’s all energy first before any result will follow. Follow The 31MINS Podcast on: ➤ Spotify | Apple ➤ Check out full episode on …

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#203 - A beginners guide to gut health 26:50

8M ago26:50

26:50

On this solo episode Mat shares with you his journey understanding gut health and where to start if you want to chase optimum in both health and lifestyle. Follow The 31MINS Podcast on: ➤ Spotify | Apple ➤ Check out full episode on YouTube! Join the community on: ➤ Instagram | TikTok Send us a message :)…

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ポッドキャスト Mat Steinwede

聞く価値のあるポッドキャスト

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