A podcast for neurodivergent women, hosted by clinical psychologist Monique Mitchelson and clinical neuropsychologist Michelle Livock. Covering Autism to ADHD and everything in between, we aim to educate and inspire women who think differently.
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Join author, educator, and learner, Annmarie Kelly as she laughs, cries, and kvetches with the writers, musicians, entrepreneurs, and wanderers who inspire all of us to reach beyond our divisions and discover what it means to be wild, precious, and brave.
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My Podcast should mostly cover political topics. It is a series of political commentaries, and commentary on the political commentaries Or hot air Recirculated and regurgitated! And or original content, or all of the above! And maybe more....I just started... why all the questions?! Sheesh. Just listen please. Support this podcast: https://podcasters.spotify.com/pod/show/margo-kelly18/support
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Interviews with pros, coaches, and shapers to help the everyday surfer get better at the thing they love. Gosurfbasis on IG, TikTok, FB, and YT
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Kathleen Glasgow is a poet turned novelist, and she’s the author of the bestselling titles Girl in Pieces, You'd Be Home Now, and How to Make Friends With the Dark, and the coauthor, with Liz Lawson, of the bestselling mystery series, The Agathas. On today’s show, Annmarie and Kathleen talk about her newest book, The Glass Girl, and the complex rel…
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Obsessive Compulsive Disorder with Penny Moodie
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This week we speak with Penny Moodie about Obsessive Compulsive Disorder (OCD). Penny is a writer, OCD advocate, and mum of three little people. She is the author of ‘The Joy Thief: How OCD steals your happiness – and how to get it back’ and the co-creator the website soocd.com.au, which is packed with information on OCD and how to get support. In …
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Kahea Hart: Training Olympians and Everyday Surfers
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In this week’s episode of the Basis Surf Podcast, I’m joined by Kahea Hart ( @hawaiisurfandperformance ), a former competitive surfer and the coach behind some of the world's best surfers like Olympian Brisa Hennessy and WSL Big Wave World Champion Billy Kemper. Kahea also works with everyday surfers, and in this episode, we explore his methods for…
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On today’s episode Monique interviews Liam Spicer about grief and loss. Listeners will notice that Liam is not a neurodivergent woman, but we’ve decided to make an exception this time as Liam is an expert in the area of neurodivergence and grief. Liam is a Senior Lecturer in Psychology, and he’s a Psychologist, EMDR Consultant, and Accredited Schem…
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Oliver Radclyffe is part of a new wave of transgender writers unafraid to examine the places where gender identity, sexual orientation, feminist allegiance, social class, and family history overlap. On today’s show, Annmarie and Oliver talk about his new memoir, FRIGHTEN THE HORSES, and discuss the complex nuances of gender transition. Episode Spon…
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How Losing 30 Pounds Improved My Surfing with Coach Lenny V
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How much can fitness really impact your surfing? In this week’s episode of the Basis Surf Podcast, I’m joined by Coach Lenny V (@coachlennyv) and Cooper Walters (@cooper_walters) to share how dropping 30 pounds has completely transformed my surfing. From quicker pop-ups, catching more waves and surfing for longer. If you're ready to take your fitne…
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Working with Eating Disorders with Margo White
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We are thrilled to interview Margo White this week on working with eating disorders in the neurodivergent population. Margo is an Accredited Clinical Nutritionist, proudly neurodivergent AuDHDer, mother of two, and founder of Whole Body Nutrition. Margo helps Neurodivergent folk of all ages, genders, and backgrounds to cultivate an emotionally heal…
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Entrepreneurship and Neurodivergence with Dr Hayley Kelly
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This week Monique chats with Dr Hayley Kelly about entrepreneurship. Hayley is a clinical psychologist, CEO, and Founder of Therapists Rising. Her goal is to transform the mental health landscape by helping therapists build sustainable and impactful businesses. Diagnosed with Autism and ADHD later in life, she brings a unique, neuroaffirming approa…
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Margo’s Got Money Troubles with Rufi Thorpe
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Rufi Thorpe is the author of four novels, The Girls from Corona del Mar, Dear Fang, With Love, The Knockout Queen, which was a finalist for the PEN/Faulkner award, and her newest Book, Margo's Got Money Troubles, which was recently shortlisted for the Kirkus Prize. On today’s show, Rufi and Annmarie talk about professional wrestling, OnlyFans, and …
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Margo: On style, longer boards, and being in the moment
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In this week’s episode of the Basis Surf Podcast, I’m joined by Brenden Margieson (@margomargs), hailed by many as the world’s ‘best-ever free surfer.’ Margo’s iconic style has left a lasting mark on generations of surfers, and in this episode, we’re lucky to have him share his wisdom on surfing. From mastering carves and roundhouse cutbacks to dev…
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We kick off Season 6 with a chunky episode about being childfree, and share our personal experiences on this topic. This was a really meaningful and important topic for us – we hope you find it useful! We cover: The cultural and normative context of motherhood Understanding your desire for or against motherhood and what are the complexities and nua…
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The Surfboard Guide: Must-Have Surfboards for Your Quiver
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In this week’s episode of the Basis Surf Podcast, I’m joined by Craig from The Surfboard Guide (@thesurfboardguide), a seasoned surfboard reviewer known for his detailed reviews of everything from high-performance shortboards to midlengths, alternative boards, and hybrids. Being someone who can surf them all really well, Craig has a really unique p…
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Ann Garvin is a USA Today Bestselling author of six novels. She writes about people who do too much in a world that asks too much from them. A former Registered Nurse, Ann currently teaches creative writing at Drexel University. Her latest book is BUMMER CAMP, in which “two sisters scramble to save their family’s legacy in a funny, huge-hearted nov…
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Matt Pagan: On The Most Important Principle In Surfing - Holding and Releasing
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In this week’s episode, we’re joined by Matt Pagan (@matt_pagan), a former pro surfer, impressive shaper, and surf coach who runs his own surf school. In the podcast, Matt highlights the significance of paddling and weight distribution in catching waves, along with tips on turning midlengths. So tune in and don’t miss this episode as we discuss the…
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Board Porn: Inside One of The World’s Most Insane Surfboard Collections
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In this episode of the Basis Surf Podcast, Ron Shine (@boardporn) joins me to guide you through choosing your next surfboard. With a collection of over 100+ surfboards, Ron’s collection has it all—from see-through 3D printed designs to asymmetricals and high-performance shortboards. Whether you're looking to add a new piece to your quiver or just c…
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Wade Rouse is the USA TODAY, Publishers Weekly, and internationally bestselling author of more than a dozen books which have been translated into 21 languages. On today’s show, Annmarie and Wade discuss difficult parents, screened-in porches, and how to pursue a writing life against the odds. Episode Sponsors: Literary Cleveland – Where writers can…
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Parker Coffin: Developing Style and Power in Surfing
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In this episode, I interview Parker Coffin (@parkercoffin), one of my favorite free surfers. He’s a goofy footer that shreds in big waves and small waves, and hucks crazy airs. Stab called him one of the best free surfers in the world. In this episode, Parker gives us insight into what makes his surfing so good, from how to surf with more power, ti…
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Dane Gudauskas: On how to find flow and rhythm surfing
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Dane Gudauskas (@danedamus), a pro surfer from South California and one of the makers of the famous Rocket Wide and G Skate surfboards by Channel Islands (@cisurfboards), joins me in this week’s episode of Basis Surf Podcast. Dane discusses how to make your surfing flow, body positioning and how to perfect your cutback. We also talked about Positiv…
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Sarah Manguso is the author of nine books, most recently the novel LIARS. Her work’s been recognized by an American Academy of Arts and Letters Literature Award, a Guggenheim Fellowship, and the Rome Prize, and her writing has been translated into thirteen languages. On today’s show, Sarah and Annmarie discuss marriage and how our best intentions o…
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Devon Howard: How to unlock surfing midlengths
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Devon Howard (@devon_howard), a pioneer of midlength surfing and the designer of the Channel Islands Mid (aka CI Mid), joins us on this week’s episode of the Basis Surf Podcast. Devon shares his approach to riding midlengths and offers tips on how to better position yourself on a wave and execute better bottom turns and cutbacks. Whether you're new…
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Rachelle Bergstein is a lifestyle writer, author and editor. Her latest book is The Genius of Judy: How Judy Blume Rewrote Childhood For All of Us. On today’s show, Annmarie and Rachelle discuss taboo topics from childhood – periods! bras! masturbation! – and how Judy Blume books demystified all of them. Episode Sponsors: McNally Jackson – Independ…
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Zeke Lau: On how CT level pros train and think about technique
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Zeke Lau (@zekelau), a native Hawaiian pro surfer joined me in this week’s episode of Basis Surf Podcast to share his journey and approach to training and competing on the championship tour. Tag along as we dive deep into his training process, the importance of paddling, and the role of technique and mindset in his surfing. Sign up for our free sur…
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Pilgrim Surf + Supply: A Guide to Alternative Surfboards
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Chris Gentille, the owner of Pilgrim Surf + Supply (@pilgrimsurfsupply), joined me in this week’s episode of Basis Surf Podcast to talk about the importance of choosing the right board, the concept of edge boards, his background as an artist and how he directed the film “Self Discovery For Social Survival,” and the connection between skateboarding …
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Emma Copley Eisenberg is a queer writer in Philadelphia, where she co-founded Blue Stoop, a community hub for the literary arts. Her latest book is HOUSEMATES which we talk about today. On today’s show, Emma and Annmarie discuss queer aunties, the magic of road trips, and whether art can actually save our lives. Episode Sponsors: The Head & The Han…
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Eric Arakawa: On Shaping Surfboards for Jack Robinson, Andy Irons, and the Hos
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Eric Arakawa (@arakawasurfboards), the shaper for over ten World Champions, including Andy Irons, Jack Robinsons, and Michael and Derek Ho, joined me in this week’s Basis Surf Podcast episode to share his insights on shaping boards for these world-class surfers and to discuss how each board was crafted to help them perform at their best. Sign up fo…
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R.O. Kwon is the author of the nationally bestselling novel The Incendiaries, which was named a best book of the year by more than forty publications. On today’s show, Annmarie and R.O. discuss her new book, Exhibit, an exhilarating novel that’s been called “the sexiest book of the year.” They also talk about photography, the torture and timelessne…
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Philippe Malvaux: On improving Kanoa Igarashi's carve and working with Julian WIlson
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Philippe Malvaux ( @philippemalvaux_surfcoaching ) is a former ASP judge, coach, and the team manager for Hurley and during his time has worked with and coached an incredible list of pro surfers including Kanoa Igarashi, Julian Wilson, Carissa Moore and John John Florence to name a few. In this week’s episode of Basis Surf Podcast, we delve into wh…
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Nicola Yoon is the #1 New York Times bestselling author of Instructions for Dancing, Everything, Everything, and The Sun Is Also a Star, and she was the first Black woman to hit #1 on the New York Times Young Adult bestseller list. On today’s show, Nicola and Annmarie discuss Nicola’s new adult book, One of Our Kind, “a terrifying and thought-provo…
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Hunter Jones: How to score surf in LA to Iceland
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Surfing with icebergs in Iceland, dodging sharks at Trestles, and scoring double overhead waves at Manhattan Beach - in this episode of the Basis Podcast, pro surfer and filmmaker, Hunter Jones (@hunterjones), discusses all this and shares his experience with oxygen deprivation training with big wave legend Laird Hamilton. Sign up for our free surf…
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Adam Knox: How to channel power through technique to enhance your surfing
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Adam Knox ( @adamknox_ ) is a former pro that's the younger brother of legendary rail surfer Taylor Knox and has coached some of the best up and coming pro surfers like Caity Simmers, Kade Matson, Tia Blanco, and many more. With his expertise in kinesiology, we dive deep into technique, energy leaks, using surf skates as a tool, and how to improve …
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The Future of Neurodiversity Affirming Practice with Sonny Jane Wise
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For our final episode of the season we welcome Sonny Jane Wise to the podcast, to share their wisdom on all things neurodivergence. This is a fabulous ep to start with if you’re new to the neurodiversity affirming model, and also if you’ve been here a while! Sonny Jane is a trans, multiply neurodivergent & disabled public speaker, advocate and auth…
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A Very Inconvenient Scandal with Jacquelyn Mitchard
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Jacquelyn Mitchard is the best-selling author of 23 books, including A Very Inconvenient Scandal, The Good Son, and The Deep End of the Ocean, which was the inaugural selection for Oprah Winfrey’s book club. In today’s episode, Jacquelyn and Annmarie talk about the opportunities and challenges of balancing motherhood and the writing life, finding c…
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We are thrilled to have Rosemary Richings on the podcast today, to chat with us about her experience of dyspraxia. Rosemary is a writer, editor, and public speaker specialising in disability and neurodiversity, and she is the author of Stumbling Through Space and Time: Living Life With Dyspraxia. Rosemary is on the board of trustees of Dyspraxic Me…
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Duke Aipa: On radical innovations in surfboard design
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In this week’s episode, Duke Aipa (@aipasurf), son of the legendary Hawaiian Shaper Ben Aipa, joins us to share the backstory of his father’s inventions, the "Swallow tail" and "The Sting" style boards and discusses how he continues his dad’s legacy by combining elements of past and present to create innovative boards like the Dark Twinn, the Moder…
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In this week's episode we chat about compassionate practice. We have both been super keen to do an episode on compassion for a while now, given compassion is a core tenant of our practice. In this ep we went through some of the core features of compassion, how this can be used therapeutically, and developing self-compassion. We loved putting this e…
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Alua Arthur is the most visible and active death doula working in America today. She’s a recovering attorney and the founder of Going with Grace, a death doula training and end-of-life planning organization. Her TED Talk titled, “Why Thinking About Death Helps You Live a Better Life,” has over 1.5 million views. In today’s episode, Annmarie and Alu…
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Leah Dawson: Finding the magic spots on your surfboard
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In this week’s podcast episode, join me and Leah Dawson ( @leahloves ) as we dive deep about finding the magic spots on your board to improve your style in surfing and how to fix your stance for generating more speed. Sign up for our free surfboard guide for sizing down, video library, and newsletter 👇 Chapters 00:00 The Art of Style: Becoming One …
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Today on the show Monique interviews Rebecca Gannon. Rebecca is a Neurodivergent Psychologist with a Masters in Educational and Developmental Psychology. Their clinical work focuses on Autism and ADHD assessment for adults as well as supervising other Psychologists and allied health professionals in neuroaffirming practice skills. Rebecca is Aborig…
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Dan Mann: Secrets to shaping for Kelly Slater and everyday surfers
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In this week's podcast, the shaper behind Kelly Slater’s magic boards, @dan__mann, joined me to talk about the secrets of making boards that are high performance enough for the pros but also super user friendly for the everyday surfer. Sign up for our free surfboard guide for sizing down volume, video library and newsletter Chapters 00:00 Introduct…
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Depression and TMS with Michelle Marques
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In this week’s episode we are thrilled to chat to Michelle Marques about her experience with depression and Transcranial Magnetic Stimulation, plus a million other things. Michelle is an Autistic and ADHD writer with a background in journalism and a Master’s in African American studies. Her writing and research focuses on gender, sexuality, race, n…
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Today, we have something new. This past spring, Annmarie gathered with eight local writers to try a podcasting project. Over the course of six weeks together, they wrote side-by-side, saying YES to whatever stories arose. About friendship and loss, dreams and possibility, parents and belief. These sessions were sometimes tearful and painful, but th…
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Early Identification with Josephine Barbaro
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This week on the podcast Monique interviews the incredible Associate Professor Josephine Barbaro. Josie is a late identified Autistic ADHDer. She is a Principal Research Fellow and Psychologist at the Olga Tennison Autism Research Centre, La Trobe University, Melbourne. She is the Research Director of Identification and Diagnosis of Autism, and Cli…
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Wooly TV Reviews: The surfboards that blew his mind
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@wooly_macpherson_surf_coach of Wooly TV, a surfboard reviewer and surf coach shared with us the boards that blew his mind. He dove deep into the tips on how to get better at surfing and how to find the perfect board for you. Sign up for our free surfboard guide for sizing down volume, video library and newsletter Chapters 00:00 Introduction 00:42 …
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Praisesong for the Kitchen Ghost with Crystal Wilkinson
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Crystal Wilkinson is the award-winning author of several books including Praisesong for the Kitchen Ghosts: Stories and Recipes from Five Generations of Black Country Cooks. She was Poet Laureate of Kentucky from 2021 to 2023, and currently teaches creative writing at the University of Kentucky where she is a Bush-Holbrook Endowed Professor. In tod…
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Antoine Allain: How to explode into your turns
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@antoineallain, a former competitive surfer and coach shared valuable tips with us on how to approach your bottom turns like a tiger and to explode into your top turns and many other interesting topics. Sign up for our free surfboard guide for sizing down volume, video library and newsletter Chapters 00:00 Introduction and Anton's Surfing Style 08:…
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A note to our listeners: In this episode we chat about self-harm. Some of our listeners may prefer to skip this one. Happy Monday! In today’s episode Monique interviews Joanne Seymon; AuDHDer Occupational Therapist, and co-founder of Kaiko Fidgets. Jo is passionate about developing appropriate sensory tools for teens and adults, with a focus on har…
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On this week’s episode Monique interviews Marie Camin about stimming. Marie is a multiply neurodivergent clinical psychologist, researcher, and a neurodiversity advocate. Marie is currently completing her PhD on Autistic stimming at La Trobe University and she is a Founding Committee Member of the OTARC Autistic Advisory Group; she believes strongl…
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Christina Cooke was born in Jamaica and is now a Canadian citizen who lives and writes in New York City. BROUGHTUPSY is her debut novel. In today’s episode, Annmarie and Christina discuss cultural upbringings, the cruelty of children, the joys of weightlifting, and how all humans are complex and contradictory and deserving of love. Episode Sponsor:…
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Thomye Surfs: The surfboards that changed his life
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In this week’s podcast, I had the chance to talk to surfboard reviewer Thomye of @thomyesurfs who probably surfs waves that are the smaller everyday mushy beach breaks that a lot of us surf regularly. We talked about the surfboards that changed his life, how he optimizes his boards, and a ton of other helpful tips. Sign up for our free surfboard gu…
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Pelvic and Sexual Pain with Shan Morrison
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This week on the podcast we interview ADHDer and physiotherapist Shan Morrison. Shan is a Specialist Women’s, Men’s & Pelvic Health Physiotherapist and fellow of the Australian College of Physiotherapists. She has practiced exclusively in pelvic health for 30 years, and is the director of Women’s & Men’s Health Physiotherapy: a private practice bas…
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