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ポッドキャスト Kimberly Ransom

Kimberly Ransom 公開 [search 0]
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Sports Arts Business Entrepreneurship Female Weightlifting Gym Gymnastics Womeninbusiness Cheerleading Lighthouse Writers Workshop Lighthouse Writers Kimberly Ransom and Sarah Fennell-Cooper Sarah Fennell Cooper
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The Gym Fix

Kimberly Ransom and Sarah Fennell Cooper

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 月ごとの
 
A podcast dedicated to the business of gym'ing! Whether you're the owner of a gymnastics, cheerleading, Olympic weightlifting or other kind of membership-based gym, you're sure to find these conversations related to your current topics and issues. We cover everything from business trends, industry issues, money foundations, common member problems and troubleshooting and much more! Join us for weekly teaching episodes and entertaining interviews with relevant guests.
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Final Farewell 35:18

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While this is a goodbye, it's not a sad one! Celebrate what we've all built together with us! FIND US AT THE LINKS BELOW: Kim Ransom: TEXT ME: (412) 453-8325 Email - kim@kimberlyransom.com Sarah Fennell-Cooper: Website - https://www.happygymnastics.com/ Instagram - https://www.instagram.com/happy.gymnastics/…
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Off-Site Programs ft. Katie Aberg 43:08

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Listen in this week to our interview with Katie Aberg, CEO of National Kids Gym Find Katie and National Kids Gym at the links beolow: instagram - @nationalkidsgym website - https://www.nationalkidsgym.com FIND US AT THE LINKS BELOW: Kim Ransom: TEXT ME: (412) 453-8325 Email - kim@kimberlyransom.com Sarah Fennell-Cooper: Website - https://www.happyg…
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Class Management 101 50:03

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Here's the link for The Happy Gymnastics Big Three Gym Rules download: www.happygymnastics.com/big-three-gym-rules FIND US AT THE LINKS BELOW: Kim Ransom: TEXT ME: (412) 453-8325 Email - kim@kimberlyransom.com Sarah Fennell-Cooper: Website - https://www.happygymnastics.com/ Instagram - https://www.instagram.com/happy.gymnastics/…
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Do One Thing: Making Moves 15:26

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Another Do One Thing Segment! This weeks topics relate to generating cash flow, talking to our people, and how we can use these things to make some intentional moves! FIND US AT THE LINKS BELOW: Kim Ransom: TEXT ME: (412) 453-8325 Email - kim@kimberlyransom.com Sarah Fennell-Cooper: Website - https://www.happygymnastics.com/ Instagram - https://www…
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Learning From Other Businesses 29:29

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Despite the first two minutes of this episode, it is not a bridgerton discussion. Let's talk what we can graft from other businesses to help our own! FIND US AT THE LINKS BELOW: Kim Ransom: TEXT ME: (412) 453-8325 Email - kim@kimberlyransom.com Sarah Fennell-Cooper: Website - https://www.happygymnastics.com/ Instagram - https://www.instagram.com/ha…
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Kim's Quitting! Here's Why 26:33

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You read it right! Kim is quitting, but the Gym Fix lives on! Listen in the hear why. FIND US AT THE LINKS BELOW: Kim Ransom: TEXT ME: (412) 453-8325 Email - kim@kimberlyransom.com Sarah Fennell-Cooper: Website - https://www.happygymnastics.com/ Instagram - https://www.instagram.com/happy.gymnastics/…
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Woo Woo Energy Stuff 25:19

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What energy are you bringing into 2022? FIND US AT THE LINKS BELOW: Kim Ransom: TEXT ME: (412) 453-8325 Email - kim@kimberlyransom.com FB Group - https://bit.ly/MaxProfFBGroup Website - www.kimberlyransom.com Sarah Fennell-Cooper: Website - https://www.happygymnastics.com/ FB Page - https://www.facebook.com/HappyGymnastics Instagram - https://www.i…
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The Deal with Open Gyms 28:51

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The infamous open gym topic. Well, we have some thoughts! Listen in on our thoughts on the do's and don't's of running open gyms! FIND US AT THE LINKS BELOW: Kim Ransom: TEXT ME: (412) 453-8325 Email - kim@kimberlyransom.com FB Group - https://bit.ly/MaxProfFBGroup Website - www.kimberlyransom.com Sarah Fennell-Cooper: Website - https://www.happygy…
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What If You're An Introvert? 24:03

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Being a gym owner and an introvert may sound like a difficult task, but its doable and sometime it's even a benefit! FIND US AT THE LINKS BELOW: Kim Ransom: TEXT ME: (412) 453-8325 Email - kim@kimberlyransom.com FB Group - https://bit.ly/MaxProfFBGroup Website - www.kimberlyransom.com Sarah Fennell-Cooper: Website - https://www.happygymnastics.com/…
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Your End of the Year To-Do List 22:33

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Our biggest tips and tricks to wrap up the end of this year! FIND US AT THE LINKS BELOW: Kim Ransom: TEXT ME: (412) 453-8325 Email - kim@kimberlyransom.com FB Group - https://bit.ly/MaxProfFBGroup Website - www.kimberlyransom.com Sarah Fennell-Cooper: Website - https://www.happygymnastics.com/ FB Page - https://www.facebook.com/HappyGymnastics Inst…
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DO ONE THING: Roadmaps 24:43

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New do one thing all about the importance of roadmaps and planning ahead in life and in business! FIND US AT THE LINKS BELOW: Kim Ransom: TEXT ME: (412) 453-8325 Email - kim@kimberlyransom.com FB Group - https://bit.ly/MaxProfFBGroup Website - www.kimberlyransom.com Sarah Fennell-Cooper: Website - https://www.happygymnastics.com/ FB Page - https://…
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Handling the Competition ft. Tumbl Trak 26:25

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Tumbl Trak is celebrating 10k downloads with us by generously giving away a $250 TUMBL TRAK GIFT CARD! Head on over to our socials for how you can enter! FIND US AT THE LINKS BELOW: Kim Ransom: TEXT ME: (412) 453-8325 Email - kim@kimberlyransom.com FB Group - https://bit.ly/MaxProfFBGroup Website - www.kimberlyransom.com Sarah Fennell-Cooper: Websi…
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REPLAY: It's the Little Things 19:43

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Things you may have missed! Revisiting one of Sarah's favorites: It's the Little Things. FIND US AT THE LINKS BELOW: Kim Ransom: TEXT ME: (412) 453-8325 Email - kim@kimberlyransom.com FB Group - https://bit.ly/MaxProfFBGroup Website - www.kimberlyransom.com Sarah Fennell-Cooper: Website - https://www.happygymnastics.com/ FB Page - https://www.faceb…
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Leadership ft. Kelly Pucci 44:01

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Leadership, delegation, staff morale, and more! Join us and Kelly Pucci, owner of Kid Power Gymnastics for this weeks episode! FIND US AT THE LINKS BELOW: Kim Ransom: TEXT ME: (412) 453-8325 Email - kim@kimberlyransom.com FB Group - https://bit.ly/MaxProfFBGroup Website - www.kimberlyransom.com Sarah Fennell-Cooper: Website - https://www.happygymna…
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Misdiagnoses in the Gym 40:44

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Not Grey's Anatomy, but we think this episode is just as good! All about why your "problems" might not actually be your problems. FIND US AT THE LINKS BELOW: Kim Ransom: TEXT ME: (412) 453-8325 Email - kim@kimberlyransom.com FB Group - https://bit.ly/MaxProfFBGroup Website - www.kimberlyransom.com Sarah Fennell-Cooper: Website - https://www.happygy…
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Anxiety in Kids at the Gym Ft. Rachel Mohr LCSW, Child & Adolescent Therapist 59:21

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Join us and special expert guest Rachel Mohr, LCSW, a Child and Adolescent Therapist.⁠ She is the best of the best when it comes to anxiety and kiddos, so listen in as she shares her knowledge and tools that we can use in the gym! FIND US AT THE LINKS BELOW: Kim Ransom: TEXT ME: (412) 453-8325 Email - kim@kimberlyransom.com FB Group - https://bit.l…
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"Early Pleistocene Horses" by Kimberly O'Connor 1:13

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Listen to Lighthouse Young Writers Program Co-Director Kimberly O'Connor read "Early Pleistocene Horses" from her debut book of poems, "White Lung," out now from Saturnalia Press. Read more about Kimberly and her work here: https://www.lighthousewriters.org/blog/staff-spotlight-qa-kimberly-oconnorLighthouse Writers による
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DO ONE THING: Early Team Building and "Zhuzhing" 21:10

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New "Do One Thing" short segment! This week Kim discusses the importance of early team building, while Sarah breaks down the importance of a dedicated off-stage coaching space. FIND US AT THE LINKS BELOW: Kim Ransom: TEXT ME: (412) 453-8325 Email - kim@kimberlyransom.com FB Group - https://bit.ly/MaxProfFBGroup Website - www.kimberlyransom.com Sara…
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Alternatives to Metrics 36:57

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We're talking metrics and why we hate them! This episode digs into: alternatives to metrics (general and preschool specific!) the problem with comparison why metrics don't help us FIND US AT THE LINKS BELOW: Kim Ransom: TEXT ME: (412) 453-8325 Email - kim@kimberlyransom.com FB Group - https://bit.ly/MaxProfFBGroup Website - www.kimberlyransom.com S…
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Life Changes 33:02

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Life changes are a normal aspect of life, and don't let anyone tell you that the personal doesn't affect the business. Sometimes, taking a step back is necessary. This episode discusses: grieving your "failures" looking back and acknowledging your accomplishments! why changing the plan is okay FIND US AT THE LINKS BELOW: Kim Ransom: TEXT ME: (412) …
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Imposter Syndrome 22:03

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Imposter Syndrome: We all know it, we've all felt it, and it's totally totally normal. How we deal with those feelings when imposter syndrome starts to rear its ugly head! FIND US AT THE LINKS BELOW: Kim Ransom: TEXT ME: (412) 453-8325 Email - kim@kimberlyransom.com FB Group - https://bit.ly/MaxProfFBGroup Website - www.kimberlyransom.com Sarah Fen…
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Warm Ups 31:56

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Let's talk INTENTIONAL warm ups and why getting started on the right foot is the first step to success! This episode discusses: what an intentional gym warm-up looks like unveiling the magic with your preschoolers Front loading intentional skills connecting with kiddos growing a team and investing in people investing to build your business framewor…
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DO ONE THING: Cash Projections and TOE Assessments 16:42

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In this new short segment, we narrow down each of our "one things" that we suggest accomplishing this month or in the upcoming future! This episode covers: why cash projections are important (and why you should be doing them now) the importance of TOE assessments Toe assessment link: https://www.happygymnastics.com/toe-time Text Kim at (412) 453-83…
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Be A Coach Magnet 35:47

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This week learn our tips and tricks for attracting your ideal staff member! This episode covers: how networking can help in your staff search the importance of building your brand creating multiple ideal "staff avatars" depending on the position and it's needs using your brand voice in your job descriptions and ads digging deeper into yourself and …
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EDITOR'S PICK - Dirty Words in the Gym 31:10

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let's take a trip down memory lane and travel back to one of our earlier episodes and one of our editor's personal favorites! New Gym Fix episodes will resume next week! FIND US AT THE LINKS BELOW: Kim Ransom: TEXT ME: (412) 453-8325 Email - kim@kimberlyransom.com FB Group - https://bit.ly/MaxProfFBGroup Website - www.kimberlyransom.com Sarah Fenne…
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Website Pet Peeves 36:36

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Your website is one of the most visible representations of your brand, and there are definitely some right and wrongs! FIND US AT THE LINKS BELOW: Kim Ransom: TEXT ME: (412) 453-8325 Email - kim@kimberlyransom.com FB Group - https://bit.ly/MaxProfFBGroup Website - www.kimberlyransom.com Sarah Fennell-Cooper: Website - https://www.happygymnastics.co…
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Staff Fashion 27:52

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The good old uniform vs. no uniform debate! This week, we discuss how what your staff wears and how they represent your gym's brand says so much about your gym! FIND US AT THE LINKS BELOW: Kim Ransom: TEXT ME: (412) 453-8325 Email - kim@kimberlyransom.com FB Group - https://bit.ly/MaxProfFBGroup Website - www.kimberlyransom.com Sarah Fennell-Cooper…
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Firing Clients 33:33

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Fair warning: This episode is not an easy one. Knowing when the client-business relationship is not quite working out is hard, but necessary. So, lets tackle this sticky topic together. FIND US AT THE LINKS BELOW: Kim Ransom: TEXT ME: (412) 453-8325 Email - kim@kimberlyransom.com FB Group - https://bit.ly/MaxProfFBGroup Website - www.kimberlyransom…
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Pricing Perfection 24:44

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How do we know what to price? When should we increase our prices? The questions are never ending, but pricing is a large and necessary part of our businesses. Let's talk about all of your burning pricing questions and concerns! FIND US AT THE LINKS BELOW: Kim Ransom: TEXT ME: (412) 453-8325 Email - kim@kimberlyransom.com FB Group - https://bit.ly/M…
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What's Going on? Ft. Will Graves Pt. 2 26:31

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Part two of our fun interview with Associated Press sports journalist Will Graves! FIND US AT THE LINKS BELOW: Kim Ransom: TEXT ME: (412) 453-8325 Email - kim@kimberlyransom.com FB Group - https://bit.ly/MaxProfFBGroup Website - www.kimberlyransom.com Sarah Fennell-Cooper: Website - https://www.happygymnastics.com/ FB Page - https://www.facebook.co…
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What's Going On? Ft. Will Graves 33:43

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We have all the gym tea this week! Join us and Associated Press Sports Journalist Will Graves as we discuss all the hot gymnastics topics! FIND US AT THE LINKS BELOW: Kim Ransom: TEXT ME: (412) 453-8325 Email - kim@kimberlyransom.com FB Group - https://bit.ly/MaxProfFBGroup Website - www.kimberlyransom.com Sarah Fennell-Cooper: Website - https://ww…
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When Can I Vacation? 26:55

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How we as business owners can know when its the right time for a vacation! FIND US AT THE LINKS BELOW: Kim Ransom: TEXT ME: (412) 453-8325 Email - kim@kimberlyransom.com FB Group - https://bit.ly/MaxProfFBGroup Website - www.kimberlyransom.com Sarah Fennell-Cooper: Website - https://www.happygymnastics.com/ FB Page - https://www.facebook.com/HappyG…
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Olympic Onboarding 33:35

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The olympics are only a few short weeks away, so lets talk how we can get our onboarding processes up and ready to go now! FIND US AT THE LINKS BELOW: Kim Ransom: TEXT ME: (412) 453-8325 Email - kim@kimberlyransom.com FB Group - https://bit.ly/MaxProfFBGroup Website - www.kimberlyransom.com Sarah Fennell-Cooper: Website - https://www.happygymnastic…
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Recovery Staffing 33:18

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Staffing is always hard, but lets be real; COVID made it harder. So, lets dive into recovery staffing and staffing under pressure. FIND US AT THE LINKS BELOW: Kim Ransom: TEXT ME: (412) 453-8325 Email - kim@kimberlyransom.com FB Group - https://bit.ly/MaxProfFBGroup Website - www.kimberlyransom.com Sarah Fennell-Cooper: Website - https://www.happyg…
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Finding 5K 25:13

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Thank YOU for being such a loyal listener. You're the reason we get to celebrate 5,000 DOWNLOADS this week! Now lets talk about finding $5K in our gyms. FIND US AT THE LINKS BELOW: Kim Ransom: TEXT ME: (412) 453-8325 Email - kim@kimberlyransom.com FB Group - https://bit.ly/MaxProfFBGroup Website - www.kimberlyransom.com Sarah Fennell-Cooper: Websit…
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Getting Unstuck 31:55

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Lets talk getting "unstuck". All of our best tips for getting out of that creative rut. FIND US AT THE LINKS BELOW: Kim Ransom: TEXT ME: (412) 453-8325 Email - kim@kimberlyransom.com FB Group - https://bit.ly/MaxProfFBGroup Website - www.kimberlyransom.com Sarah Fennell-Cooper: Website - https://www.happygymnastics.com/ FB Page - https://www.facebo…
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Staying Lit 24:58

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What keeps you "lit" to keep attacking your business goals? We're all about surrounding ourselves with inspiring people and things that keep us from burning out. This week we discuss everything from meditation to weightlifting to Ru Paul's Drag Race (?). This is a fun one you won't wanna miss! FIND US AT THE LINKS BELOW: Kim Ransom: TEXT ME: (412) …
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Levels of Collab 29:13

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Collaboration is CRUCIAL in our business. This week, we dig into the different levels of collaborating and how they can help elevate our gyms! FIND US AT THE LINKS BELOW: Kim Ransom: TEXT ME: (412) 453-8325 Email - kim@kimberlyransom.com FB Group - https://bit.ly/MaxProfFBGroup Website - www.kimberlyransom.com Sarah Fennell-Cooper: Website - https:…
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