最高の Cheerleading ポッドキャスト (2024)

1
Cheer Chat: NFL Cheer Directors 47:32

8d ago47:32

47:32

Join me for Cheer Chat to discuss the latest leadership changes in NFL cheerleading teams, audition tips, showing facials and the request to host another NBA Dance Team Playoffs on the podcast.Bleav + Pro Cheerleading Podcast による

1
Gimme Some More: Interview with Celine Edmondson, Assistant Coach, Brooklynettes Dancers 46:32

22d ago46:32

46:32

Mhkeeba interviews Celine Edmondson, Assistant Coach and Choreographer of the Brooklynettes Dancers, about her experiences coaching, teaching, choreographing for performances with musical artists and her appearance on the Netflix Dance 100 reality show competition. Celine also shares how she is balancing her booming career as a new mother and what …

1
Get Right: Interview with Kayla Cruz, Captain of Brooklynettes Dancers 1:28:05

1M ago1:28:05

1:28:05

Mhkeeba interviews Kayla Cruz, a captain and five-year veteran of the Brooklynettes Dancers, about her experiences growing as a leader on the team and how the organization has shaped her career as a Professional Dancer, Model and Actress. Kayla shares what it really takes to thrive in the challenging auditions process for the Brooklynettes as well …

1
Eat It: Interview with Ally Miller, Nutritional Therapy Practitioner & Former NFL Washington Command Force Cheerleader 1:16:11

1M ago1:16:11

1:16:11

Mhkeeba interviews Ally Miller, a Nutritional Therapy Practitioner and former NFL Cheerleader for the Washington Command Force. Ally helps dancers fuel like athletes to feel confident in their bodies, achieve optimal health, and perform at the highest levels–without dieting or restriction. She understands the nuances and pressures of pro dance audi…

1
Cheer Chat: Recap of Trip to See NY Knicks City Dancers, Brooklynettes & Nets Team Hype 32:02

2M ago32:02

32:02

Cheer Chat: Recap of my trip to NYC to attend the New York Knicks game to see the Knicks City Dancers perform and also the Brooklyn Nets game to see the Brooklynettes and Nets Team Hype perform for Noche Latina theme night.Bleav + Pro Cheerleading Podcast による

1
Cheer Chat: Black History Month in Pro Cheer & Dance 34:18

2M ago34:18

34:18

Listen in to Cheer Chat covering all these hot topics: New podcast platform Trip to NYC to see Brooklynettes and Knicks City Dancers perform Upcoming interviews Love is Blind with our very own Amber Desiree NYPD Dance Team controversy Reflections on Black History Month in pro cheer and dance community…

1
Make It A Good One: 2024 NFL Pro Bowl Cheerleaders Recap 1:14:04

2M ago1:14:04

1:14:04

Mhkeeba introduces each of the 2024 NFL Pro Bowl Cheerleaders from the NFC and AFC. She also shares her experiences going to the and observations from her trip to Orlando, FL to see them perform at the Skills Challenge and Pro Bowl Games. https://www.instagram.com/procheerleadingpodcast/ https://www.youtube.com/channel/UCzDzRL6fx-BsttpvEfDhD7Q…

1
Break My Soul: Interview with Savannah Dunaway, Portland BlazerDancer 1:40:53

3M ago1:40:53

1:40:53

Mhkeeba joyfully comes out of podcast retirement to interview Savannah Dunaway, a captain and three-year veteran on the Portland BlazerDancers team. Savannah shares her incredible journey of overcoming challenges with how body image is perceived in the pro dance industry. She openly discusses how she dealt with criticism of her body type and pushed…

1
Episode 57 - Coach Tineisha Hatten with Cheerportation 24:31

1y ago24:31

24:31

In this episode, I interview Tineisha Hatten, who is a Head Tumbling Instructor and a full year and Rec Program Coach for Outlaw Cheer and Dance in Massachusetts. Tineisha is also the owner and operator of Cheerportation. We discuss the inspiration behind creating her business, advice she would give anyone looking to create a career out of their pa…

1
Episode 55 - Building your Feeder Program with Coach Catharine Dittrick 35:15

1y ago35:15

35:15

In this episode, I interview Catharine Dittrick, an Early Childhood Educator and the Head Junior Varsity Coach at Milford High School in Michigan. We discuss how to instill a growth mindset in a youth level program in order to build future generations as well as why it is valuable to develop a strong sub varsity program. Catharine Dittrick - Cathar…

1
Episode 54 - TAKE 5: Wrapping Up the Season 11:31

1y ago11:31

11:31

Let's TAKE 5! In this episode, I answer the following question: "What ideas do you have for your end of year banquet?" This Episode is Sponsored by: The Cheer Coach Planner - Your Season, Your Plan USE CODE MARLEY10 AT CHECKOUT FOR 10% OFF ⁠https://cheercoachplanner.com/ SHOP THE LIFE OF A CHEERLEADING COACH! http://www.marleysievers.com/shop.html …

1
Episode 53 - Coach TJ with Streamline Cheer 40:41

1y ago40:41

40:41

In this episode, I interview Theresa (TJ) Beneke who is the Owner and Founder of Streamline Cheer in Minnesota. We talk about the importance of stunt technique and safety, her journey with cheerleading, as well as how she began her Cheer Consulting Company. Theresa (TJ) Beneke - Coach TJ is a self-taught Cheerleader, she began learning about the sp…

1
Episode 52 - TAKE 5: Handling Team Drama 9:17

1y ago9:17

9:17

Let's TAKE 5! In this episode, I answer the following question: "How do you handle drama on your team?" SHOP THE LIFE OF A CHEERLEADING COACH! http://www.marleysievers.com/shop.html HEAD OVER TO THE CHEER CLOSET! Share your thoughts, tips, and suggestions on this topic and offer episode ideas for the next TAKE 5! https://the-cheer-closet.tribeplatf…

1
Episode 51 - Connecting with Coach Kenye Davenport 36:32

1+ y ago36:32

36:32

In this episode, I interview Coach Kenye Davenport who is the Head Cheerleading Coach at Westlake High School in Utah. Kenye had reached out to me because of the connection we share. She used to cheer and coach at Hillcrest High School in Idaho, where I currently coach. In this episode, we talk about the differences in the sport in each state, as w…

1
Episode 50 - TAKE 5: Fundraising Ideas 9:07

1+ y ago9:07

9:07

Let's TAKE 5! In this episode, I answer the following question: "What are some of your favorite or most successful fundraisers?" SHOP THE LIFE OF A CHEERLEADING COACH! http://www.marleysievers.com/shop.html HEAD OVER TO THE CHEER CLOSET! Share your thoughts, tips, and suggestions on this topic and offer episode ideas for the next TAKE 5! https://th…

1
Episode 49 - Getting Ready for Competition Season 17:10

1+ y ago17:10

17:10

In this episode, I talk about different ways in which I've tried to prepare my team for competition season. I describe tools and tricks that have helped my athletes and some that I've learned from other coaches as well. SHOP THE LIFE OF A CHEERLEADING COACH! http://www.marleysievers.com/shop.html HEAD OVER TO THE CHEER CLOSET! Share your thoughts, …

1
As It Was: The Amazing Race with Quinton Peron & Mattie Lynch, Former L.A. Rams Cheerleaders 57:14

1+ y ago57:14

57:14

Mhkeeba interviews former Los Angeles Rams Cheerleaders Quinton Peron and Mattie Lynch in an exciting bonus episode about their experiences competing on The Amazing Race reality TV show. They share some of the toughest challenges they have faced so far on the show and how their strong friendship and background as NFL cheerleaders helped them suppor…

1
Episode 48 - TAKE 5: Working with your Dance Team 6:36

1+ y ago6:36

6:36

Let's TAKE 5! In this episode, I answer the following question: "I am going to be a head coach next year and this year at my school we added a Pom team. We’re struggling with it I feel like. They do all the material we do and do all of the cheers. There is no difference. No kickline, no “Pom” dances. No nothing. The coach has come off like we need …

1
Episode 47 - Coach Krista Williams and Cheerleading as a Sport 25:18

1+ y ago25:18

25:18

In this episode, I interview Coach Krista Williams who is the Head Cheerleading Coach at the University of Nebraska at Kearney. We discuss the difference between professional cheerleading and collegiate cheerleading, what it takes for cheer to be recognized as a sport, and steps Krista is taking as a coach to eliminate negative stereotypes with che…

1
Episode 46 - TAKE 5: Homecoming Traditions 5:55

1+ y ago5:55

5:55

Let's TAKE 5! In this episode, I answer the following question: "What kinds of Homecoming Traditions do you have?" HEAD OVER TO THE CHEER CLOSET! Share your thoughts, tips, and suggestions on this topic and offer episode ideas for the next TAKE 5! https://the-cheer-closet.tribeplatform.com/ This Episode is Sponsored by: The Cheer Coach Planner - Yo…

1
Episode 45 - Coach Killian Thomson and What Coaches Do Outside of Practice 26:29

1+ y ago26:29

26:29

In this episode, I interview Coach Killian Thomson who is my assistant Coach. We talk about various things that Coaches do for their programs outside of practice time in the gym. Personal Development, Coordinating, Choreography are just a few topics we touch on in this conversation. Killian Thomson - Coach Killian started competitive cheer when she…

1
Episode 44 - TAKE 5: Monitoring Social Media Accounts 7:05

1+ y ago7:05

7:05

Let's TAKE 5! In this episode, I answer the following question: "Tik Tok, I personally do not have one and don’t have the time for one either. How do you monitor what your teams post or do you?" HEAD OVER TO THE CHEER CLOSET! Share your thoughts, tips, and suggestions on this topic and offer episode ideas for the next TAKE 5! https://the-cheer-clos…

1
Industry Baby: Final Thoughts on the Pro Cheer & Dance Industry 35:32

1+ y ago35:32

35:32

In the Season 10 and Pro Cheerleading Podcast final episode, Mhkeeba shares her love letter to the pro cheer and dance industry of her reflections on how far things have progressed over the past four years as well as her hopes and plans for the future. ★ Support this podcast on Patreon ★Pro Cheerleading Podcast による

1
Episode 43 - The Power of a Positive Team 25:47

1+ y ago25:47

25:47

In this episode, I discuss the takeaways I got from having my team read Jon Gordon's book, The Power of a Positive Team. After starting our season off with some adversity, I reached out to one of my favorite authors, Jon Gordon, and asked him if he had any wisdom I could share with my team to help us overcome this challenge. He recommended reading …

1
Episode 42 - TAKE 5: Getting Game Day Ready 7:08

1+ y ago7:08

7:08

Let's TAKE 5! In this episode, I answer the following question: "What do you do to get your team Game Day ready?" HEAD OVER TO THE CHEER CLOSET! Share your thoughts, tips, and suggestions on this topic and offer episode ideas for the next TAKE 5! https://the-cheer-closet.tribeplatform.com/ This Episode is Sponsored by: The Cheer Coach Planner - You…

1
Hip Hop Hooray: Discussion of Hip Hop in Pro Cheer & Dance 1:29:07

1+ y ago1:29:07

1:29:07

This week Mhkeeba invites Matt Montenegro, former captain of the Golden State Warriors Blue Crew, Phi VoBa, former Seahawks Dancer and Khayla Shipman, former member of the Phoenix Suns Solar Squad, to share their experiences dancing for NFL and NBA dance teams. They offer their perspectives on the shift in the pro cheer and dance industry toward mo…

1
Episode 41 - Coach Christina Wilson on Building a Champion Program 29:44

1+ y ago29:44

29:44

In this episode, I interview Coach Christina Wilson who is a 4 time State Champion Coach. We discuss various ways in which she trains her program to be successful. Christina Wilson - Christina Wilson is the current Head Cheerleading Coach at Brighton Area Schools (Michigan) where she is also a 6th grade teacher. She has been coaching cheerleading f…

1
Sunshine: Interview with Geralyn Joy Marcelino, Former NHL Vegas Golden Knights Cheerleader 1:15:16

1+ y ago1:15:16

1:15:16

Mhkeeba interviews Geralyn Joy Marcelino about her experiences auditioning and cheering professionally in the NHL for the Las Vegas Golden Knights, the San Francisco 49ers Gold Rush, and the Arena Football League San Jose Sabercats. Geralyn also shares how she used her pro cheerleading background and training to pursue modeling, acting and other op…

1
Episode 40 - TAKE 5: Creating a Safe Program 6:27

1+ y ago6:27

6:27

Let's TAKE 5! In this episode, I answer the following question: "How do you keep your program safe and what steps do you take in order to prevent injury?" This Episode is Sponsored by: The Cheer Coach Planner - Your Season, Your Plan https://cheercoachplanner.com/ How Can you Support this Podcast? ASK ME ANYTHING! I'll respond to your voice message…

1
Episode 39 - NCA Staff and My Summer Travels 16:09

2y ago16:09

16:09

In this episode, I share some of my experiences with NCA Staff as well as how I've spent this summer. About NCA Staff Apply for NCA Staff This Episode is Sponsored by: The Cheer Coach Planner - Your Season, Your Plan https://cheercoachplanner.com/ How Can you Support this Podcast? ASK ME ANYTHING! I'll respond to your voice message in the next epis…

1
Unwritten: Interview with Emily Leibert, Journalist & Former Los Angeles Rams Cheerleader 1:27:00

2y ago1:27:00

1:27:00

Mhkeeba interviews her "Carrie Bradshaw" of the pro cheer and dance community, Emily Leibert, who is a Writer for Jezebel and former Los Angeles Rams Cheerleader. Emily covers the intersection of gender and sport with a focus on effeminate sports including dance, cheerleading, and gymnastics. Her work has also been featured in Refinery 29, Teen Vog…

1
Episode 38 - TAKE 5: Boosting School Spirit 6:49

2y ago6:49

6:49

Let's TAKE 5! In this episode, I answer the following question: "What do you do to help boost school spirit?" This Episode is Sponsored by: The Cheer Coach Planner - Your Season, Your Plan https://cheercoachplanner.com/ How Can you Support this Podcast? ASK ME ANYTHING! I'll respond to your voice message in the next episode! https://anchor.fm/marle…

1
Last Dance: Interview with Quinton Peron, Choreographer & Former Los Angeles Rams Cheerleader 1:35:51

2y ago1:35:51

1:35:51

In this week's episode, Mhkeeba finally gets to sit down with Quinton Peron, one of the first male NFL cheerleaders for the Los Angeles Rams Cheerleaders, who recently retired from the squad after cheering four seasons that ended with the Super Bowl LVI championship. Quinton shares his background as a dance teacher and choreographer, his journey ma…

1
Episode 37 - Coach Kathy Murray and The Munich Cowboys Cheerleaders 26:50

2y ago26:50

26:50

In this episode, I interview Coach Kathy Murray, who is a collegiate champion from Ohio State University, as well as the former coach and choreographer for The Munich Cowboys Cheerleaders. There, her team won 6 National and 2 European Championships. Kathy has over 25 years of experience in cheerleading and over fifteen years of experience in coachi…

1
Feelin' So Good: Interview with Kelsey Nicholson, Nutritionist & Former Kansas City Chiefs Cheerleader 49:56

2y ago49:56

49:56

This week Mhkeeba interviews Kelsey Nicholson, a former Kansas City Chiefs Cheerleader, about her career as a Thyroid & Metabolism Nutritionist and how pro cheerleaders and dancers can benefit from increased awareness of how nutrition impacts overall wellness. Kelsey shares helpful insight on topics such as weight loss resistance, increasing metabo…

1
Episode 36 - TAKE 5: Camp Traditions and Nightly Activities 6:15

2y ago6:15

6:15

Let's TAKE 5! In this episode, I answer the following question: "We’re taking our squads to UCA camp in a few weeks. This is my first year at our school and want to add a fun tradition while at camp. Not really sure what I’m looking for, but maybe something special you do for your team while you’re there or a continuous game you play throughout cam…

1
Keep On Movin: Interview with Jackie Koegel, Owner & Founder of Dance Team Central 1:03:12

2y ago1:03:12

1:03:12

In this week's episode Mhkeeba interviews Jackie Koegel, a prominent choreographer in the cheer and dance industry and the Owner & Founder of Dance Team Central that provides high school and college dance camps as well as a Creative Development Program and online business courses for choreographers. Jackie shares her story of building her career as…

1
Episode 35 - Coach Briaunna Antoine with Cheer Coach Planner 23:53

2y ago23:53

23:53

In this episode, I interview Coach Briaunna Antoine who is going into her 4th year as a High School Cheerleading Coach in Richmond, VA. We talk about her challenges in coaching as well as how she began her business with the Cheer Coach Planner. Briaunna Antoine - Briaunna is going into her 4th year as a High School Cheerleading Coach in Richmond, V…

1
Unappreciated: Interview with Jasmine Lee, Former NBA Dancer & Owner of Nxt Lvl Prep 1:25:29

2y ago1:25:29

1:25:29

This week Mhkeeba interviews Jasmine Lee, a former NBA Dancer for over five years with the Atlanta Hawks and Washington Wizards and the Owner of Nxt Lvl Prep. Nxt Lvl Prep is an audition prep training program offering pro level dance classes in Atlanta, Charlotte, Denver and the DC/Maryland/Virginia area. Jasmine shares her experiences dancing in t…

1
Episode 34 - TAKE 5: Daily Practice Schedule 6:48

2y ago6:48

6:48

Let's TAKE 5! In this episode, I answer the following question: "What is your daily practice schedule?" This Episode is Sponsored by: The Cheer Coach Planner - Your Season, Your Plan https://cheercoachplanner.com/ How Can you Support this Podcast? ASK ME ANYTHING! I'll respond to your voice message in the next episode! https://anchor.fm/marley-siev…

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American Woman: Interview with Tracey Hirsch & Brigitte Menard, USA Cheerleaders: Austin Division 1:15:57

2y ago1:15:57

1:15:57

In this week's episode Mhkeeba interviews Tracey Hirsch, Director of the Austin Division of USA Cheerleaders and Brigitte Menard, a current USA Cheerleader about the mission, history and growth of the USA Cheerleaders organization. USA Cheerleaders is a volunteer-based cheerleading organization comprised of former professional cheerleaders and danc…

1
Episode 33 - Mat Talk with Coach Gorman 26:30

2y ago26:30

26:30

In this episode, I interview Coach Jenise Gorman who is a veteran coach and the 2021-2022 American Division Winner for the Hillsborough County Cheer Coach of the Year. Gorman is also the host of Mat Talk where she talks all things high school cheer. Like what you hear? Give her a follow! Podcast: https://anchor.fm/phs-cheer/ Instagram: @mattalkoffi…

1
Episode 32 - TAKE 5: Choosing a Mascot 6:17

2y ago6:17

6:17

Let's TAKE 5! In this episode, I respond to the following scenario: "I am in need of some help. Those of you that use a mascot, how do you go about selecting and what are your rules/guidelines for them. I am 100% new to this and in much need for some help." This Episode is Sponsored by: The Cheer Coach Planner - Your Season, Your Plan https://cheer…

1
Episode 31 - Leading with a Purpose Part 2 19:46

2y ago19:46

19:46

In this episode, I air part 2 of my speech Leading with a Purpose. Watch the full video with accompanying power point here. We all know what coaching is, but why do we do it? Join Marley Sievers, host of The Life of a Cheerleading Coach Podcast, as she discusses the importance of leading your organization with your purpose and how to create a cultu…

1
Episode 30 - TAKE 5: Multi-Sport Athletes 6:14

2y ago6:14

6:14

Let's TAKE 5! In this episode, I respond to the following scenario: "Question for you all….what is your philosophy/approach for tryouts when prospective cheerleaders ask if they can miss our first day for tryout clinic to attend their all star team’s practice instead. All Star cheer seems to be taking over for HS cheer and girls are putting it abov…

1
Episode 29 - Leading with a Purpose Part 1 16:45

2y ago16:45

16:45

In this episode, I air part 1 of my speech Leading with a Purpose. Watch the full video with accompanying power point here. We all know what coaching is, but why do we do it? Join Marley Sievers, host of The Life of a Cheerleading Coach Podcast, as she discusses the importance of leading your organization with your purpose and how to create a cultu…

1
Episode 28 - TAKE 5: Responsibilities of the Coaching Staff 6:48

2y ago6:48

6:48

Let's TAKE 5! In this episode, I respond to the following scenario: "How do you and your assistant coach divide responsibilities when there is no jv squad? I held the jv/assistant position in our program for 5 years before moving into the head coach position this past year. When I was the assistant, my head coach and I had a much more cohesive dyna…

1
Episode 27 - Life Update! 13:30

2y ago13:30

13:30

In this episode, I talk about all of the crazy, wonderful things that have happened in my life these past two months. It's called "The Life of a Cheerleading Coach," so I thought I'd share with you all what's been happening and all of the amazing opportunities that have presented themselves to me. Come see me at the MCCA (Minnesota Cheerleading Coa…

1
Episode 26 - TAKE 5: Selecting your Captains 6:33

2y ago6:33

6:33

Let's TAKE 5! In this episode, I respond to the following question: "How do you select captains?" This Episode is Sponsored by: The Cheer Coach Planner - Your Season, Your Plan https://cheercoachplanner.com/ How Can you Support this Podcast? ASK ME ANYTHING! I'll respond to your voice message in the next episode! https://anchor.fm/marley-sievers/me…

1
Episode 25 - Cheer Coach Claudia Ralph 29:11

2y ago29:11

29:11

In this episode, I interview Cheer Coach Claudia Ralph who is a seasoned athlete as well as a high school and collegiate coach. We talk about her greatest achievements as a cheerleader and coach and she shares her "why." Like what you hear? Give her a follow! Claudia Ralph - Claudia was a cheerleader for 14 years before beginning her coaching caree…

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