Be the boss of your life experience and design your best life. Most of us operate based on hidden beliefs about ourselves, and are therefore powerless in our lives. Jasmine Svare has a Masters degree in Psychology and works with clients as a Licensed Mental Health Counselor to create their best and most successful lives. While this podcast, of course, does not provide you with counseling or healthcare services from Jasmine, you can start to build your understanding of subconscious programmin ...
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044 "Sex, Timelines and Strategy for Science-Based Dating Success with Dr. Duana Welch."
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Dr. Duana Welch is back to discuss the science of love and relationships. In this episode, we talk a lot about specific dating strategies, including sex and timelines. Definitely check out my conversation with Dr. Duana in episode 43 if you have not already. In episode 43, we talked a lot about the high level details she discusses in her book, “Lov…
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043 "Using Science for Dating and Relationship Success with Dr Duana Welch".
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"How do you find success in modern dating? Science. At least, that’s what Dr Duana Welch has devoted her life to, helping individuals find (and keep love) using science as a guide. Advice from friends and family can be helpful, but what about having a strategy to understand what works for most people, most of the time? There are, of course, excepti…
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042 Healing from Chronic Pain and Narcissistic Abuse with Adriana Bucci
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Episode 42 is about the connection between narcissistic abuse and chronic pain. After nearly three decades of enduring narcissistic abuse and four years of dealing with severe chronic pain, Adriana Bucci had to make the choice to embark on her own healing journey (her life depended on it). Once Adriana was able to see the connection between her abu…
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041 From a “Tough Guy” Mentality without Feelings to Emotionally Open and the Power of Group Therapy with Vince Horan."
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This episode is about unexpected life experiences that carved the path toward what is now the passionate work of Vince Horan. He shares his experiences about being a “tough guy” who didn’t think he could feel feelings, to an open and vulnerable man who feels. It was unexpected group and community experiences that were the invitation to his healing …
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040 "Adult Children of Narcissistic Parents."
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Taylor Damiani is a Psychologist and Parental Narcissism Recovery Coach. She helps adult children of narcissistic parents stop walking on eggshells and step into their power and purpose. Her coaching program helps people who are ready to reclaim their sense of self, peace, and purpose after being raised by narcissistic parents. She believes that he…
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039 “Loving Him without Losing You: How to Stop Disappearing and Start Being Yourself” with Beverly Engel.
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“Loving Him without Losing You” and the idea of the “disappearing woman” is the focus on this podcast with Beverly Engel. Beverly Engel has been a psychotherapist for forty-five years, specializing in the areas of abuse recovery, relationships, women’s issues, and sexuality. She is also the best-selling author of twenty-five self-help books, many o…
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038 Litigation Survival School - Surviving, and Thriving, in the Court System” with Frances Schopick J.D. and Christy McKinley J.D.
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"If you have ever been involved in a legal battle, you understand how powerless you feel. It’s scary and it can be incredibly traumatizing. This podcast episode has so much wisdom and I’d encourage you to listen to it, even if you don’t foresee a legal battle in your future. Here is what they say about it. “Litigation Survival School (LSS) offers I…
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037 Choose Again- There is a Better Way
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Wendy and Travis Townsend share their stories in this episode and how they came to the work of Choose Again, driven by pain in their lives which includes the death of a child. They speak beautifully about how they used this work to avoid suffering in their own lives, and how they are committed to sharing this work with others through their Choose A…
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036 (Pt 2 of 2) How not to be an A*SS with Andrew Bauman
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“How not to be an A*ss: Essays on being a Good and Safe Man” is the name of the book written by Andrew Bauman that inspired this podcast episode. In it, Andrew shares his own personal story of his own emotional pain drove him to be what he calls an "a*ss" and how he chose to find a path out of that way of living. He also shares many stories of men …
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035 (Pt 1 of 2) How not to be an A*SS with Andrew Bauman
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“How not to be an A*ss: Essays on being a Good and Safe Man” is the name of the book written by Andrew Bauman that inspired this podcast episode. In it, Andrew shares his own personal story of his own emotional pain drove him to be what he calls an "a*ss" and how he chose to find a path out of that way of living. He also shares many stories of men …
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“Pearls and Probation: Adventures of an Alcoholic Good Girl” was the name of the book that Sarah Alaimo recently released that inspired me to have her on the podcast. Sometimes an alcoholic is not what you imagine when you see yourself in the mirror, and Sarah shares her story of how her problem became obvious to her and how her life changed with t…
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Dr Angelica Benavides (Dr. B) experienced an illness and was told that her life would be cut short. Following her intuition, as well as medical advice, she transformed this experience to an opportunity to live her life's purpose. She had had glimpses of this purpose her entire life and felt clear about what she wanted to do with her life. Dr. B has…
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Valentine’s Day is an interesting day, it’s usually either wonderful or horrible. What I want to invite you to see is that most of what we are taught about love doesn’t work. Most of what we are taught isn’t love, and it’s definitely not self-love. We are filled with expectations of others and powerlessness because we have given our self-worth to t…
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031: "Rapid Healing from Pornography Addiction and Trauma" with Seth Taylor
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Pornography Addiction was the first symptom of a deeper trauma that Seth stepped into to begin his healing journey. In this episode, we discuss what did not work and step into what did work for Seth on his own journey to deep, energetic healing. Seth Taylor loves to help people discover how unconscious trauma repressed within them is blocking them …
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030 "Bringing Mental Health to Beauty and Fashion" with Jennifer Adams
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Jennifer’s experience of healing her own childhood trauma sparked her desire to help others be free 💪. When she's not supporting individuals with their mental health and wellness, she creates content for her own brand https://instagram.com/runwayredla bringing mental health topics into the fashion and beauty realms💄 and is a Marketing Agency Direct…
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Finances cause tension with couples, make people feel frustrated and out of control, and leave business owners feeling overwhelmed. Doug Peterson helps his clients master their finances. Over the last 20 years, Doug Peterson has helped people align their goals and visions both personally and professionally. He founded Get Priorities Straight in 201…
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026 Everything is Messy with Kelly Ann Gorman
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Inspiration, motivation, determination, and a never-give-up attitude are what got Kelly to where she is today. Her biggest dream is to be able to help others get to where they want to be, both personally and professionally. Kelly Ann Gorman is a Podcaster, Author, Business and Life Coach, and Creator of The Happy Workaholic Network. An online desti…
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Not only are you 100% responsible for your physical body, you are also allowed to decide what works for you. This is going to be a challenge with different opinions as we approach a time of the year where families usually spend a lot of time together.Jasmine Svare による
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024 Your Spiritual Prescription with Laura Vivonetto
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What is your Spiritual Prescription? What do you need to deeply support yourself and the alignment to your highest self and most abundant path? Laura Vivonetto owns Spiritual Prescription. Not only is it a spiritual product used to gift anyone who needs it, and also a marketing company dedicated to helping creators create branding to align to their…
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023 Managing Stress in your Dog with Kimberly Brown
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Kimberly Brown of Audax K9 Academy talks about how to best support your dog during stressful times. Many people don’t pay attention to the signals that dogs are giving off when they are in distress, and it is in understanding what is happening for our dogs psychologically that we can both (dog and human) find our best support. Kim talks about what …
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021 Change your Life with Feng Shui with Karen Carter
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Karen Rauch Carter is licensed landscape architect, a professional feng shui consultant and healthy-lifestyle designer, educator, and the best-selling author of Move Your Stuff, Change Your Life and Make a Shift, Change Your Life. She coaches, trains, and empowers people to use a variety of techniques to enrich and improve all areas of their lives.…
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Today I am talking about my self-care practices (and occasional lack thereof). Take care of yourself, it mattersJasmine Svare による
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Do you ever complain? Why do you do it? Is it because you need to feel loved and supported? Is it serving something? In this episode, I talk briefly about complaining and how it might serve us, but how it can also keep us stuck in a victim mindset. How can we be more aware of the things that cause us strife that we have the power to change? Be awar…
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On August 8th, I celebrated thirteen years sober. I am a completely different person than I was thirteen years ago, as I'm sure many of us are. For me, it was back then that I chose to live a more conscious life and allow myself to be vulnerable enough to know that I had a lot to learn. I do not want to live an unconscious life where I don't deal w…
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016 The Normalcy of Emotions during Covid: Allow their Expression
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Express your emotions. Many of us learned to repress our emotions and sometimes this will lead to the emotions manifesting themselves as physical illness in our bodies. Your emotions are your most authentic and vulnerable part of yourself, let them be there and learn to express them in a way that honors and validates them and you. Own your life and…
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015 Framework for Toxic Relationships with Frances Schopick
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Having language and a framework helps us understand. Frances Schopick, JD, MSW served on the Faculty of Psychiatry at Harvard Medical School and currently serves as Adjunct Faculty at Mount Sinai School of Medicine. She has extensive experience researching Mood and Personality Disorders (such as Narcissism and Antisocial PD) and psychiatric illness…
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014 Claim your Identity and Power with your Personal Brand with Kim Peterson
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Who are you? (S)PEAK, (E)NGAGE, (L)OOK & (L)IVE The Brand Called You Out Loud & Attract the Right Opportunities in Business & Life! Are you ready to: Own Your Unique Genius? Build Unshakable Self-Confidence? Elevate Your Style & Personal Brand? Clarify & Live Your Vision of Success? Speak with Confidence, Clarity & Impact? Be the Total Package? Kim…
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Tomorrow is my 38th birthday. In honor of my birthday, I have created a list of 38 life lessons that I have found to be important to me and I have witnessed them being important for the people around me. I have learned so much in my 38 years of life and I will continue to pay attention, because seriously, life gets better every year.…
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012 El Camino de Santiago with Marcus Reynolds
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In 2015, Marcus and I walked almost 500 miles across Spain on El Camino de Santiago. When inspiration calls, I hope you answer. Our camino journey was filled with powerful experiences of joy, laughter, connection, empowerment, and spirituality (and of course some other horrific things that we will talk and laugh about now). In this episode we tell …
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011 Masculinity, Shame and Attachment in Relationships - Kyle Benson
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It can be so simple to shift your experience of this life, but it is not always easy. In this episode, I discuss how our life experience can be transformed if we are conscious of what we are believing. I had a moment yesterday where I found myself very upset and that was the experience that I walked through the world with for a few hours. I took so…
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Welcome to my first short, solo episode. Today I share what I am doing today, during quarantine, as my meditation practice. I have been practicing meditation for years and I love it. I have tried many different types, but I love Vipassana. Meditation is a powerful invitation to ourselves - to become more aware of and connected to ourselves. There a…
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008 Empower yourself with your Genetic Constitution - Dr. Blasi
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Jennifer Blasi, ND, MSAOM, LAc is a Naturopathic Physician. Dr. Blasi completed her undergraduate degree in Biochemistry at UW, her doctorate in Naturopathic Medicine and Masters in Acupuncture and Oriental Medicine (both acupuncture and chinese herbal medicine training) at Bastyr University. Dr Blasi works with her patients to select simple, elega…
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007 How to Manage Stress by Tending to the Nervous System - Brenda Loukes-Johnson
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As a ‘Flow Facilitator’, Brenda Loukes-Johnson helps people to move through life with more creativity, flow and ease, and ultimately, more love. She is passionate about teaching people to become their own ‘energy-maker’, ‘creative solution-finder’ and ‘flow facilitator’, so that they can give out more to the world where they are needed, from a full…
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006 Building a Business with a Freedom Obsessed Entrepreneur - Sarah Cook
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Sarah is a business coach, speaker, youtuber and blogger who is on a mission to encourage others to break free of any societal pressures and norms that we feel we need to adhere to and create our own rules for the life we know to be true for us. Sarah mixes both the strategic elements of business with the spiritual to help women define what success…
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005 Narcissistic and Antisocial Behavior Patterns and your Relationship to them - Frances Schopick
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Frances Schopick, JD, MSW served on the Faculty of Psychiatry at Harvard Medical School and currently serves as Adjunct Faculty at Mount Sinai School of Medicine. She has extensive experience researching Mood and Personality Disorders (such as Narcissism and Antisocial PD) and psychiatric illness. She provides legal representation and consultation …
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004 Quantum Feedback for Self-Awareness - Tino Beth
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Near death experiences can be a powerful invitation to create something. This is what happened for Tino. Tino Beth, the founder of Quantum Feedback, and host of The Quantum Feedback Podcast can be found exploring the leading edge of how our thoughts, feelings and actions feedforward into the quantum field to shape our reality. But you'll most often…
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003 Dancing as a powerful tool for Connection with Self and Others - Michael Haug
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Michael Haug is the founder of Flow Studios and creator of the Flow Fluently dance training program. His program teaches dance as a natural language, where students learn to move well and dance freely in partnership. His mission is to empower all of us to connect, feel, and play with each other physically because it feels so good, and it is so much…
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002 Why consciousness matters for behavior change - David Hartman
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David is a licensed Clinical Social Worker and Board Certified Coach. He has worked in the mental health field for 35 years, specializing in Jungian psychology and altered state exploration including hypnosis, meditation, and shamanic techniques. He has written several books: Self-transcendence and Ego-surrender (2015), Overcoming Shock, Healing th…
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001 Introduction to Jasmine Svare and the Live your Life Podcast.
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Welcome to the Live your Life Podcast episode 1, introduction to Jasmine Svare and how this podcast came to be. We can be breathing, but we are not always living. What does it look like to become conscious and have the ability to choose how to move forward in this life? In this episode, Jasmine will tell parts of her journey to consciousness and wh…
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