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As a Christian university, Bethel prioritizes and promotes spiritual expression — it is our mission to train you to be ambassadors for Christ. Chapel is often referred to as “the heartbeat of Bethel University," uniting the Bethel community for a time of worship through music and teaching.
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Coach and Coordinator Podcast

Keith Grabowski

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Keith Grabowski interviews the most knowledgeable head coaches, coordinators, and position coaches from professional, college, and high school football. Keith and his guests discuss the philosophy, concepts, schemes, and strategies that they have learned throughout their careers. Each show includes a specific idea that can be applied to help coaches at every level find the winning edge.
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Why new atheism grew old and secular thinkers are considering Christianity again. Get early access to new episodes and bonus content when you become a supporter. More info, book & newsletter: https://justinbrierley.com/surprisingrebirth/ Support via Patreon for early access to new episodes: https://www.patreon.com/justinbrierley/membership Support via PayPal: https://www.paypal.com/paypalme/brierleyjustin Support via Tax-deductible (USA): https://defendersmedia.com/portfolio/justin-brierley/ ...
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In this episode, Colin, the new offensive coordinator at Bethel University, shares his coaching strategies for game week, emphasizing the "100-hour teaching progression." This method ensures players receive multiple touchpoints on the game plan before kickoff. Coach Duling discusses the use of a mobile app for easy access to plays, structured pract…
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In this episode of our Champion Series presented by Signature Championship Rings, we focus on in-season player development, particularly for younger athletes. We are joined by Bob Gecewich, head coach of Ohio state champion Perry High School. We discuss strategies for supporting scout players while easing the workload on experienced players. Coach …
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We are back for another episode of our 2024 National Coach of the Week Series presented by Modern Football Technology. Since taking over as head coach of Serra High School's football program in 2001 at just 26, Patrick Walsh has transformed the Padres into a powerhouse. With 196 wins, he is the school’s all-time winningest coach. Under his leadersh…
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In this episode of the Coach and Coordinator Podcast presented by Vertical Raise, A.J. Cooper, Arizona State's linebackers coach, shares insights on in-season defensive strategies. He highlights the importance of assessing team strengths and adapting to opponents' tactics while maintaining a balance in practice structure. He discusses effective pra…
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The next generation is remarkably open to spirituality according to recent data. Could the 'Asbury Awakening' be evidence of a renewal bubbling up among Gen Z? Justin speaks to pastors, thinkers, statisticians and Gen Z leaders who have noticed a surprising surge of interest in faith, alongside stories of unusual growth in Catholic, Orthodox and ev…
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Centennial High School defensive coordinator Michael Diggins joins us in this in-season episode of our Champions Series presented by Signature Championship Rings. Centennial won their first Minnesota state championship in 2023. We discuss the importance of player development, simplicity in play calling, and collaborative film study for effective le…
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Kyle Schmitt, head coach of Archbishop Spalding High School, is our Coach and Coordinator Podcast Coach of the Week, presented by Modern Football Technology. Coach Schmitt is in his fifth year at Spalding and holds a record of 32-4 with back-t-back MIAA state championships in 2023 and 2024. He was named the Baltimore Ravens High School Coach of the…
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In this episode of the Coaching Coordinator Podcast, Blake Harrell, the defensive coordinator and inside linebackers coach at East Carolina, discusses the evolution of a team's identity during the early stages of the season. Coach Harrell highlights the importance of flexibility and adjusting strategies to align with the team's strengths and weakne…
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Terence Archer joined the staff at Delaware in December 2021 and was promoted to offensive coordinator before the 2024 season. During his time at Delaware, Archer played a big role in the team's consecutive playoff appearances and in developing the passing offense, which ranked 22nd nationally in 2023. Before Delaware, Archer spent eight seasons at…
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Seth Parr, the head football coach at Anna High School, has rapidly transformed the Coyotes into a powerhouse since he arrived in 2021. Initially unfamiliar with Anna, Parr was drawn to the town by the potential he saw during his first visit, and his intuition proved correct. Coming off a challenging 3-7 season, Parr led the Coyotes to a 7-3 record…
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In this episode, we speak with Ryan Larson, head coach at Carnegie Mellon University, whose football program consistently ranks in the top 25. We explore his innovative strategies for enhancing player performance through a comprehensive knowledge base that aids learning. Ryan discusses how the pandemic prompted a shift to technology for recording t…
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Alex Gray, the new defensive coordinator for John Carroll University, brings over 20 years of coaching experience, including a successful stint at St. Thomas University in Florida, where his defenses led the Sun Conference in scoring defense and sacks. Coach Gray is known for his aggressive and versatile defensive strategies that leverage player st…
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After falling for a Christian woman while on vacation, atheist Guillaume Bignon set out to disprove her faith. However, his investigation turned up evidence that he could not easily dismiss. Then, when God 'reactivated' his conscience... everything changed. In this bonus episode, Justin speaks to Guillaume Bignon author of 'Confessions of a French …
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In this episode of the Coach and Coordinator Podcast presented by Vertical Raise, Brad Glenn, Offensive Coordinator and Wide Receivers Coach at the University of Cincinnati, shares his expert insights on eight key strategies to level the playing field for your offense. Brad discusses how these "equalizers" can be used to gain a strategic advantage,…
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In this special episode of the Coach and Coordinator Podcast, we are re-airing an interview with a true legend of the game, Coach Dan Dorazio, whose recent passing has deeply affected the football community. Dan's impact on the CFL and Offensive Line Play was immense. His coaching career spanned decades and left an indelible mark on the game. His d…
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On today’s Champions Series presented by Signature Championship Rings, we share a story of adversity that led to a state championship. Highland High School in Idaho was ravaged by a fire just seven months before the Rams won the 2023 5A state championship. Coach Sorrell and his team and staff faced a great challenge as the facilities were destroyed…
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In this episode of The Season Bill Brest, Special Teams Coordinator at Grove City College, explores innovative strategies for special teams practice and planning. Coach Brest emphasizes dedicating 20% of practice time to special teams, despite only 13-17% of game snaps being special team plays. He shares a unique approach where offensive and defens…
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Jason Couch is the Head Coach of Alma College's football team. Under his leadership, Alma College has achieved significant success, including winning the 2022 Michigan Intercollegiate Athletic Association (MIAA) Championship, the program's first since 2004. Couch has revitalized the Scots' football program, leading them to multiple winning seasons …
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In this episode of the Coach and Coordinator Podcast, Buddy Blevins, co-offensive coordinator at Idaho State, discusses the importance of embracing chaos during camp installations. He explores the evolution of offensive strategies, particularly the run-and-shoot offense. Buddy emphasizes understanding the 'why' behind plays and integrating player d…
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Welcome to another episode of the Champions presented by Signature Championship Rings on Coach and Coordinator Podcast! Today, we have the privilege of having Coach Mike Coe, the five-time state champion head coach of Coffee High School join us. He won 4 state championships at Maidson County HS in Florida, and now has his first state championship i…
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On today's episode, we're thrilled to welcome back Van Malone, the assistant head coach, passing game coordinator, and cornerbacks coach at Kansas State. Van has joined us before, and we're excited to have him return to dive into the topic of leadership and its development throughout the season. Coach Malone shares insights into Kansas State's uniq…
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Psychedelics are back in vogue as influencers promote hallucinogens as a gateway to spiritual enlightenment. The boom in mind-expanding drugs even seems to be opening up some people to the possibility of God. But what are the dangers of taking shortcuts to the transcendent? Justin hears from those arguing for and against the psychedelic resurgence …
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Developing Depth - Gary McGraw, Defensive Backs Coach, Jenks HS (OK) Today, our guest on this episode of our season series is Gary McGraw, now the defensive back and special team coordinator at Jenks High School in Tulsa, Oklahoma. Gary has coached at all levels of college football, has done an excellent job wherever he's been, and now comes back t…
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In this episode of our Champions Series presented by Signature Championship Rings, we speak with DaLawn Parrish, the head coach at Westlake High School. In 2023, he won his sixth state championship at Wise High School. Coach Parrish shares his team building and leadership strategies for team camps, emphasizing camaraderie, trust, and discipline. He…
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This episode covers measuring practice success and developing good habits during the season. Emphasis is placed on aligning personnel within the system and making necessary adjustments. Key points include improving player performance, focusing on effort and execution, and setting standards for offensive practice. Maintaining tempo and efficiency an…
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Mike Vannucci, owner of the Long Island Wide Receiver Academy, joins Db Maddox on this episode of Accelerate Everything. Coach Vannucci shares coaching insights emphasizing player development in wide receivers. He discusses common issues in route running, emphasizing proper footwork and body positioning for effective breaks. Mike explains drills su…
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In this episode presented by Vertical Raise, Jess Loepp, the defensive coordinator at UTSA, discusses the importance of aligning with head coach Jeff Traylor's philosophy of emphasizing perfect effort and physicality on defense. Coach Loepp places emphasis on simplifying the game plan to allow players to perform with speed and confidence. He explai…
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In this episode of the Champions Series presented by Signature Championship Rings, Six-Time State Champion Tom Lombardo, head coach at Cleveland St. Edward High School, discusses the team's practice progression, focusing on OHSSA rules, acclimation days, and structured sessions covering various aspects of the game. The team's summer morning practic…
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Kevin May, the defensive coordinator at Seton Hill University, shares insights into their innovative defensive approach rooted in the flex defense in today's podcast. Coach May discusses evolving defensive strategies to stay ahead by tailoring systems to players and opponents. We talk about the importance of structure, player involvement, and adapt…
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In this episode of The Passing Lab, Josh Herring interviewed Cameron Andersen, head coach at Burley High School, who shared his coaching journey rooted in his family's legacy. Coach Andersen discussed transitioning to high school football, emphasizing simplicity in offenses and implementing a unique system based on Dan Gonzalez's principles. He hig…
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Why did atheist neuroscientist Christoph Koch recently lose a 25-year-old bet on consciousness? Why is 'panpsychism' in fashion? And could the latest research on the brain be pointing us back towards God? Justin speaks to scientists and philosophers such as Sharon Dirckx and Philip Goff on the surprising turn away from atheist materialism. Ex-athei…
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In this episode of Coach and Coordinator, Loren Endsley, the offensive line coach at Minnesota Duluth, stresses the importance of a comprehensive drill catalog in enhancing player development and performance. By analyzing post-season performance, customizing drills to address player needs, and aligning with team strategies, coaches can optimize pla…
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On this episode of Accelerate Everything, host Dub Maddox is joined by Will Lawing, Boston College's offensive coordinator. They discuss coaching principles like hard work and consistency. Coach Lawing focuses on preparing tight ends for the NFL and adapting strategies against top defenses. He emphasizes self-scouting, efficient practice design, an…
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In this episode of the Champions Series presented by Signature Championship Rings, Coach Brad Dixon from Camp Point Central High School discusses transitioning to sprint-based football for optimal player performance. He shares the importance of prioritizing health, speed, and recovery, detailing practice structures, game week routines, and playoff …
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In this episode of The Passing Lab Podcast, host Josh Herring explores offensive strategies with Brady Walz, the Offensive Coordinator and Receivers Coach at Ankeny High School in Iowa. They discuss the inspiration and application of various passing concepts, particularly the levels concept and vertical passing game. Brady shares his insights on ho…
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In this episode of the Coach and Coordinator Podcast presented by Vertical Raise, we dive deep into the strategic intricacies of coaching defense with Joel Elliott, the defensive coordinator at Berry College. Berry finished the 2023 season ranked as the #23 ranked team in NCAA Division III and the defense was #2 Team TFL (9.3/game) #12 Defense TD (…
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Champions - Flexibility and Physicality - Justin Kammrad, Head Coach, Lewis Central HS (IA) Welcome to this week's Champion Series presented by Signature Championship Rings. In today's episode, we have the pleasure of speaking with Justin Kammrad, the head coach of the 4A State Champions from Iowa, Lewis Central High School. Coach Kammrad shares hi…
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In this episode of Accelerate Everything, Dub Maddox is joined by Barry Lunney Jr., the offensive coordinator at the University of Illinois. Coach Lunney takes us on a journey through his coaching career, from high school to college, and shares how his offensive philosophy has been shaped by his diverse experiences and the influence of the Air Raid…
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In this episode, Josh Herring sits down with Rance Gillespie, a seasoned coach with over 33 years of experience. Gillespie shares his journey from his early coaching days in Thomasville, where he worked with talented players like Mike Bobo, to his evolution in offensive strategy influenced by the West Coast offense. Coach Gillespie dives deep into …
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Justin engages with atheist youtuber Alex O'Connor in a live audience conversation in Edinburgh, hosted by Patrick Brown of Trinity Forum Europe. They discuss Justin's 'Surprising Rebirth' thesis and whether the Bible is the foundation of Western morality. Alex also surprises the audience by reciting a CS Lewis poem from memory. For Justin's speaki…
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In today’s episode from our archives, host Keith Grabowski is joined by Brian Kight, known for his expertise in building strong team cultures and leadership development. Together, they delve into the critical theme of 'Overused Words and Underused Actions in Coaching.' Brian Kight's insights on how the flood of communication in today’s environment …
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In this episode of the Passing Lab, host Josh Herring had the pleasure of speaking with Sam Adams, head coach at Oxford High School in Alabama, known for his expertise in the passing game. Coach Adams shared his extensive background, starting as a student assistant at Auburn University and learning from offensive minds like Bobby Petrino. He detail…
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On this episode of Accelerate Everything, host Dub Maddox is joined by Alex Mortensen, the offensive coordinator at the University of Alabama at Birmingham, who provides a detailed look into working with various offensive coordinators at Alabama, including Lane Kiffin, Brian Daboll, Michael Locksley, Steve Sarkisian, and Bill O'Brien. He discusses …
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In this episode of the Coach and Coordinator Podcast, we are joined by Josh Goodloe, head coach at Paradise Honors High School. Coach Goodloe shares his unique journey from serving in the U.S. Army to becoming a successful high school football coach. Under his leadership, Paradise Honors' quarterback tied a national record of 91 touchdowns in a sea…
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On today’s Champions Series presented by Signature Championship Rings, 9x State Champion Head Coach Lauren Montgomery from Bixby High School discusses the success of their football program, focusing on developing student-athletes and emphasizing processes over outcomes. They prioritize early foundational training, positive reinforcement, multi-spor…
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The Passing Lab is back for Season 2! Join host Josh Herring as we discuss the intricacies of option routes with Caleb Corrill, Offense Coordinator from the University of St. Thomas (FCS). We explore the strategic depth of routes like "Juke" and "Looky," emphasizing player matchups and effective execution. Our conversation delves into the importanc…
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In our kickoff of Season 2 of the Accelerate Everything Series, host Dub Maddox is joined by the esteemed Brian Vaughn, the creator of the Blitzology blog and a highly experienced linebackers coach at West Texas A&M University. Together, they delve into defending condensed formations and more. In this insightful episode, Brian, with his wealth of k…
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Do we have free will? Many leading atheist voices say 'no'. Determinism has become a popular philosophy, but has contributed to a meta-crisis and a mental health crisis. Hearing from thinkers such as Alan Noble, Elizabeth Oldfield and Iain McGilchrist, Justin asks whether the passing of influential philosopher Daniel Dennett may herald a new openne…
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In this episode of Coach and Coordinator, presented by Vertical Raise, we sit down with Cody Leach at the Leo Seal football facility at Mississippi State. Cody shares insights on his journey in football, which was influenced by his father's core team values. He discusses transitioning from defense to special teams, highlighting the importance of sk…
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In this episode of the Coach and Coordinator Podcast presented by Signature Championship Rings, we explore high school footbal in Hawaiil with Sterling Carvalho, head coach of 2023 state champion Kahuku High School. Known for transforming Kahuku into a powerhouse, Coach Carvahlo shares his strategy of balancing a dominant running game with a dynami…
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