Player FMアプリでオフラインにしPlayer FMう!
004: Step 4: How to Decide What to Eat
Manage episode 219900198 series 2087982
Do you ever get confused about what to eat? With so many resources and opinions about what is healthy out there, I'm not surprised if you are. While having so much readily available information is great, it can be a little problematic in choosing foods that really fuel your body. Join me this week as I dive into how to build a fuel list that works for you and how to test out foods.
Get full show notes and more information here: https://dianamurphycoaching.com/40
73 つのエピソード
Manage episode 219900198 series 2087982
Do you ever get confused about what to eat? With so many resources and opinions about what is healthy out there, I'm not surprised if you are. While having so much readily available information is great, it can be a little problematic in choosing foods that really fuel your body. Join me this week as I dive into how to build a fuel list that works for you and how to test out foods.
Get full show notes and more information here: https://dianamurphycoaching.com/40
73 つのエピソード
Tüm bölümler
×プレーヤーFMへようこそ!
Player FMは今からすぐに楽しめるために高品質のポッドキャストをウェブでスキャンしています。 これは最高のポッドキャストアプリで、Android、iPhone、そしてWebで動作します。 全ての端末で購読を同期するためにサインアップしてください。