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Natural Digestive Solutions | Gut Health, Holistic Nutrition, Natural Health, Hormone Balance, Weight Management, Ayurveda
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07 | Is Your Digestive Fire Too Hot or Cold? What It Means for Your Gut Health
Manage episode 453458230 series 3607262
コンテンツは Tasha Miller | Christian Ayurvedic Digestion & Nutrition Coach, Tasha Miller | Christian Ayurvedic Digestion, and Nutrition Coach によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Tasha Miller | Christian Ayurvedic Digestion & Nutrition Coach, Tasha Miller | Christian Ayurvedic Digestion, and Nutrition Coach またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Happy Tuesday! Have you ever thought about how your digestion is like a cozy wood stove in a remote cabin? Sounds odd, but bear with me! In this episode, I share my journey of living off-grid and how it taught me the essentials of balanced digestion through the lens of Ayurvedic nutrition.
So, grab yourself a warm drink, get comfy, or multi-task that to-do list and let's explore how to keep your digestive fire balanced!
If you enjoyed this episode, please share it with someone who might be struggling with digestive issues. Don’t forget to subscribe and leave a written review on Apple Podcasts!
Join me on a journey to better gut health and discover how small daily changes can bring nourishment and balance. If you’re ready to enjoy food again and feel great in your body, this podcast is your place to learn and grow.
Hugs, Tasha
More Resources:
- Contact me:
hello@tashamiller.co - Connect with me on on my personal Instagram: @myhandmadehomestead
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