EP 93 Make A Mocktail with Marnie Rae Clark

Thriving Alcohol-Free with Mocktail Mom

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In this fun episode, I’m so excited to welcome back one of my favorite guests and dear friend, Marnie Rae! Marnie, the amazing founder of National Mocktail Week, is here to celebrate with me the launch of my brand-new book, The Happiest Hour, by shaking things up in the kitchen. We are making a delicious Dark and Stormy-inspired mocktail from the book, and catching up on everything from her incredible impact on the alcohol-free movement to her own journey with over 22 years of sobriety. If you’re curious to hear more of her story, check out EP 11.

Marnie and I go way back, so we reminisce about how we first connected and reflect on how far the sober-curious space has come since she began advocating for mocktails back in 2018. In this conversation, Marnie also opens up about her battle with stage 4 lung cancer and shares how it’s shifted her perspective on life, work, and self-care in a profound way.

There are plenty of laughs, some tears, and so many deep reflections about what it means to truly thrive at every stage of life. Whether you’re celebrating life’s big wins or navigating those tough days, I know you’ll leave this episode feeling inspired and empowered. So head to your kitchen, grab your favorite mocktail ingredients, and join us as we raise a glass to the beauty of living alcohol-free and embracing every moment.

Get in touch with Marnie Rae!
Website | Instagram
Order a copy of The Happiest Hour: Delicious Mocktails for a Fabulous Moms' Night In

• Join our membership community & let's make mocktails together!
• Let's get social! @Mocktail.Mom
• Grab a guide to help when dining out: Ordering Out Made Easy
• Website: MocktailMom.com
• Celebrate your Authentic Freedom

A huge thank you to the sponsors of the Thriving Alcohol-Free podcast!
Sunnyside | Giesen 0% Wines

You are loved. Big Time Cheers!

章

1. EP 93 Make A Mocktail with Marnie Rae Clark (00:00:00)

2. Intro (00:00:01)

3. Welcome Back Marnie Rae (00:00:48)

4. Make a Drink With Us: Conquering The Dark Days (00:05:46)

5. Navigating Cancer Diagnosis and Midlife Transitions (00:13:06)

6. Drinking In The Good Times And The Bad (00:15:45)

7. Prioritizing Self-Care (00:20:28)

8. Outro (00:25:36)