Diary Detours: 30 going on 13
Manage episode 445066017 series 3473206
Have you ever felt like you're regressing when life is supposed to be moving forward?
In this episode of Diary Detours, I’m sharing a diary entry and poem I wrote after I turned 30. It’s a journey into the emotions of feeling stuck, scared, and regressing—but also an opportunity to heal old wounds. Maybe you’ve felt this way, too.
EPISODE HIGHLIGHTS:
- Reflecting on turning 30 and feeling like I'm regressing emotionally
- Recounting a difficult year with big life changes and suppressed emotions
- Living in a situation that echoes childhood fears of criticism and invisibility
- Understanding how childhood survival instincts still affect me as an adult
- Finding blessings within life’s challenges
RESOURCES:
- Journals to help you day to day
SUPPORT THE SHOW:
- Please leave a review or rating so others can find the show!
- Grab a journal from my shop!
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12 つのエピソード