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How to Lose Weight Without Losing Your Booty: Join My Free 5-Day Challenge!
Manage episode 440151316 series 2931289
🍑 Join my FREE 5-Day Build a Booty Challenge beginning on October 7th!
Learn how to lift, shape, and grow your glutes—all in less than 20 minutes a day with fun barre-inspired, strength-based workouts designed to maximize muscle growth and fat loss!
This challenge is for busy, boss women over 35 who want to get fit, look good, feel strong, and get their curves back.
If you’ve lost weight but lost your shape from too much cardio, this challenge is for you.
If you want a lean, toned body with a perky booty, this challenge is for you!
Whether you’re new to working out or have some experience but aren’t getting the results you want, this challenge is your first step to building a strong foundation.
153 つのエピソード
Manage episode 440151316 series 2931289
🍑 Join my FREE 5-Day Build a Booty Challenge beginning on October 7th!
Learn how to lift, shape, and grow your glutes—all in less than 20 minutes a day with fun barre-inspired, strength-based workouts designed to maximize muscle growth and fat loss!
This challenge is for busy, boss women over 35 who want to get fit, look good, feel strong, and get their curves back.
If you’ve lost weight but lost your shape from too much cardio, this challenge is for you.
If you want a lean, toned body with a perky booty, this challenge is for you!
Whether you’re new to working out or have some experience but aren’t getting the results you want, this challenge is your first step to building a strong foundation.
153 つのエピソード
すべてのエピソード
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