Ep 141. Creative Lunch Ideas for Work or School

My Wife The Dietitian

It's back to school season with new schedules and transitioning routines for kids and families.

With early starts, to get ready for school, there can be some adjustments from the lazy hazy days of summer routines.

Setting kids up for success can start with home routines and good sleep habits. Also, getting organized and being prepared to make lunches and have foods available for healthy meals and snacks can provide a nutritional foundation to help the family thrive in this season. It doesn't have to be a struggle and barrier to get into some autumn healthy habits.

Today, we discuss easy ways to make lunches and for general meal preparation ideas, in addition we talk about ten homemade delicious and creative lunch ideas to help kids enjoy their noon break at school.

Episodes mentioned in this one, include

Nutrition Nuggets 52 Easy Lunch Ideas https://youtu.be/0tTePyAvuSU

Ep 120 What's For Dinner? https://youtu.be/5up1or7InBw

Nutrition Nuggets 26 Meal Prep https://youtu.be/xAbx5h8xmDM

Ep 122 Resistant Starch https://youtu.be/6S8TcEP3Xwk

Ep 34 Back to School Food Hacks https://youtu.be/etkPsQ9Ij8w

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