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Diabetes Prevention Unveiled: Real Talk on Diet, Exercise & Health
Manage episode 434979557 series 2968201
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In this episode of Conversations with Rich Bennett, we’re joined by experts from the Harford County Health Department to discuss a critical health issue: diabetes prevention. Rich and his guests share personal insights and professional advice on the importance of diet, exercise, and lifestyle changes to prevent diabetes. Listeners will hear real success stories from participants in local diabetes prevention programs and learn about evidence-based strategies to improve their health. Sponsored by the Harford County Health Department, this episode offers invaluable tips for those looking to take control of their health and make lasting lifestyle changes.
» Diabetes Prevention (harfordcountyhealth.com)
Sponsor Message:
This episode of Conversations with Rich Bennett is proudly sponsored by the Harford County Health Department. Did you know that 1 in 3 American adults has prediabetes, and most don’t even know it? The Harford County Health Department is here to help with their CDC-recognized Diabetes Prevention Program. This free, year-long lifestyle change program is designed to help you take control of your health through expert guidance on healthy eating, physical activity, and weight loss, all while providing community support. Participants who complete the program reduce their risk of developing type 2 diabetes by over 58%.
Don't wait! Visit harfordcountyhealth.com/diabetes-prevention today to learn more and register for this life-changing program.
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