Trauma Therapy Explained: Healing with IFS, EMDR, and Somatic Therapy

Going Inside: Healing Trauma from the Inside Out

コンテンツは John Clarke, LPCC, John Clarke, and LPCC によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャストコンテンツは、John Clarke, LPCC, John Clarke, and LPCC またはそのポッドキャストプラットフォームパートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。

3M ago 19:42

MP3•エピソードのホーム

In this solo episode of Going Inside: Healing Trauma From the Inside Out, I share my evolving understanding of trauma therapy, exploring how Internal Family Systems (IFS), Eye Movement Desensitization and Reprocessing (EMDR), and somatic work contribute to healing. I reflect on my personal journey with these modalities and share insights on how each approach uniquely addresses trauma.

Key Takeaways:

Integration of Modalities: Combining IFS, EMDR, and somatic therapy offers a comprehensive approach to trauma treatment, each addressing different aspects of the healing process.
Self Energy and Empowerment: I highlight the role of IFS in connecting clients to their core self and intuition.
EMDR for Memory Processing: I share how EMDR is an effective tool for reducing the impact of traumatic memories by facilitating proper memory consolidation.
Somatic Work and the Nervous System: I dive into how somatic therapy helps clients renegotiate trauma by addressing the nervous system’s response.

---

Download my Free IFS Meditation:
https://www.johnclarketherapy.com/free

Connect with me:
https://www.johnclarketherapy.com/
https://www.instagram.com/johnclarketherapy/
https://www.tiktok.com/@johnclarketherapy
https://www.youtube.com/@JohnclarkeTherapy

45 つのエピソード

#Fitness #Mental Health #John Clarke LPCC #John Clarke #LPCC