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People-Pleasing and Toxic Workplaces With Ludovica Colella
Manage episode 414204932 series 3458435
On today’s episode, Sarene chats with Ludovica Colella, a U.K.-based therapist and life coach specializing in empowering women to overcome people-pleasing tendencies. This has become a necessary skill, especially in a toxic workplace.
Ludovica offers several strategies should you find yourself in a toxic work environment, and we also delve into the importance of recognizing emotional abuse in the workplace.
Connect with Ludovica:
Website
Instagram
Get my free download, "Discover Your Brand Voice in 3 Easy Steps"
Follow me on Instagram
Listen to the podcast on YouTube
Please support the show by buying me a coffee!
You can also reach me through my professional website
If you're interested in sharing your story on the podcast, please fill out this form.
You can also drop me a line at hello@sareneleedswrites.com or DM me on Instagram. Be sure to follow me there while you're at it, and don't forget to rate, review, and subscribe to this podcast on Apple Podcasts!
Podcasting resources:
Buzzsprout for podcast hosting and analytics
Riverside for remote video and audio recording
章
1. People-Pleasing and Toxic Workplaces With Ludovica Colella (00:00:00)
2. [Ad] Power in Chaos (00:10:25)
3. (Cont.) People-Pleasing and Toxic Workplaces With Ludovica Colella (00:11:02)
69 つのエピソード
Manage episode 414204932 series 3458435
On today’s episode, Sarene chats with Ludovica Colella, a U.K.-based therapist and life coach specializing in empowering women to overcome people-pleasing tendencies. This has become a necessary skill, especially in a toxic workplace.
Ludovica offers several strategies should you find yourself in a toxic work environment, and we also delve into the importance of recognizing emotional abuse in the workplace.
Connect with Ludovica:
Website
Instagram
Get my free download, "Discover Your Brand Voice in 3 Easy Steps"
Follow me on Instagram
Listen to the podcast on YouTube
Please support the show by buying me a coffee!
You can also reach me through my professional website
If you're interested in sharing your story on the podcast, please fill out this form.
You can also drop me a line at hello@sareneleedswrites.com or DM me on Instagram. Be sure to follow me there while you're at it, and don't forget to rate, review, and subscribe to this podcast on Apple Podcasts!
Podcasting resources:
Buzzsprout for podcast hosting and analytics
Riverside for remote video and audio recording
章
1. People-Pleasing and Toxic Workplaces With Ludovica Colella (00:00:00)
2. [Ad] Power in Chaos (00:10:25)
3. (Cont.) People-Pleasing and Toxic Workplaces With Ludovica Colella (00:11:02)
69 つのエピソード
すべてのエピソード
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