Coach Tom Randall: Unfinished Projects and Winter Training

The Struggle Climbing Show

コンテンツは Ryan Devlin によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャストコンテンツは、Ryan Devlin またはそのポッドキャストプラットフォームパートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。

11M ago 48:42

MP3•エピソードのホーム

Coach Tom Randall of Lattice Training joins to discuss:

What to do if the project didn't go down
Winter training
Testing
Planning training around spring goals
What every climber should focus more in on their training
How to optimize a 2-hour gym session

This episode is coming to you at zero cost thanks to:

Rungne: Try Magdust, performance chalk at a great price, and check out all of Magnus's other favorite gear. Enter to win a YEAR supply of Magdust and other rad prizes or discounts at Rungne.com

Listen to this episode ad-free, and gain instant access to 40+ hours of exclusive content from Chris Sharma, Alex Honnold, Nina Williams, Ravioli Biceps and more by becoming a Patron. Learn more at Patreon.com/thestruggleclimbingshow or if you listen on apple, you can subscribe right here in your pod app.

-
Follow along on Instagram @thestruggleclimbingshow and @tompaulrandall
-

This show is produced and hosted by Ryan Devlin. The Struggle is carbon-neutral in partnership with The Honnold Foundation and is a proud member of the Plug Tone Audio Collective, a diverse group of the best, most impactful podcasts in the outdoor industry.

-
The struggle makes us stronger! Thanks so much for listening and supporting.

125 つのエピソード

#Sports #Fitness #Outdoor #Struggle Climbing