Artwork

コンテンツは Marc McLean によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Marc McLean またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal
Player FM -ポッドキャストアプリ
Player FMアプリでオフラインにしPlayer FMう!

How To Reverse IBS Symptoms – Straight-talking From An Expert Dietitian | Mike Sweeney

49:46
 
シェア
 

Manage episode 390529361 series 3530586
コンテンツは Marc McLean によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Marc McLean またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal

Would love to hear your thoughts on this episode. Send a text message.

Mike Sweeney openly admits that he used to drink heavily, was obese for years, and struggled with mental health issues and IBS. These days, he's a superfit dietitian with the NHS who dedicates himself to showing people how to reverse IBS, type II diabetes, and many other chronic health conditions.
Helping patients achieve amazing outcomes through nutritional and lifestyle modifications is what drives Mike - and he's had plenty of success doing so.

Mike is like a walking, talking encyclopedia on nutrition. And what makes Mike’s advice much more impactful is the fact that he experienced IBS himself…aswell as the alcoholism, being overweight, and dealing with depression and anxiety.
All of these past personal struggles make his work more genuine and relatable.

Tune in to hear Mike's insights on nutrition and what's wrong with the current approach in healthcare. Plus, we engage in a thought-provoking conversation on ultra-processed foods and their impacts on our health, with practical dietary advice you wouldn't want to miss.

CONNECT WITH MIKE

Twitter: https://twitter.com/thelowcarb_rd

IN THIS WEEK'S EPISODE, YOU'LL DISCOVER:

* What were the three key factors in Mike overcoming IBS, obesity, alcoholism, depression and anxiety.

* Why Mike doesn’t follow the Low FODMAP diet and, while he’s trained in it, he hasn’t once had to share it with patients.

* A simple tweak he recommends people with IBS make to their diet to get symptoms under control.

* A cheap solution for chronic constipation you can buy in most supermarkets…that’s all natural and has worked with lots of Mike’s patients.

* And so much more!

SHARE THE LOVE

If you’ve got value from listening to any of the For Gut Sake podcast episodes, and would like to help it reach more people, please leave a rating/review on Apple Podcasts or Spotify.

  continue reading

36 つのエピソード

Artwork
iconシェア
 
Manage episode 390529361 series 3530586
コンテンツは Marc McLean によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Marc McLean またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal

Would love to hear your thoughts on this episode. Send a text message.

Mike Sweeney openly admits that he used to drink heavily, was obese for years, and struggled with mental health issues and IBS. These days, he's a superfit dietitian with the NHS who dedicates himself to showing people how to reverse IBS, type II diabetes, and many other chronic health conditions.
Helping patients achieve amazing outcomes through nutritional and lifestyle modifications is what drives Mike - and he's had plenty of success doing so.

Mike is like a walking, talking encyclopedia on nutrition. And what makes Mike’s advice much more impactful is the fact that he experienced IBS himself…aswell as the alcoholism, being overweight, and dealing with depression and anxiety.
All of these past personal struggles make his work more genuine and relatable.

Tune in to hear Mike's insights on nutrition and what's wrong with the current approach in healthcare. Plus, we engage in a thought-provoking conversation on ultra-processed foods and their impacts on our health, with practical dietary advice you wouldn't want to miss.

CONNECT WITH MIKE

Twitter: https://twitter.com/thelowcarb_rd

IN THIS WEEK'S EPISODE, YOU'LL DISCOVER:

* What were the three key factors in Mike overcoming IBS, obesity, alcoholism, depression and anxiety.

* Why Mike doesn’t follow the Low FODMAP diet and, while he’s trained in it, he hasn’t once had to share it with patients.

* A simple tweak he recommends people with IBS make to their diet to get symptoms under control.

* A cheap solution for chronic constipation you can buy in most supermarkets…that’s all natural and has worked with lots of Mike’s patients.

* And so much more!

SHARE THE LOVE

If you’ve got value from listening to any of the For Gut Sake podcast episodes, and would like to help it reach more people, please leave a rating/review on Apple Podcasts or Spotify.

  continue reading

36 つのエピソード

すべてのエピソード

×
 
Loading …

プレーヤーFMへようこそ!

Player FMは今からすぐに楽しめるために高品質のポッドキャストをウェブでスキャンしています。 これは最高のポッドキャストアプリで、Android、iPhone、そしてWebで動作します。 全ての端末で購読を同期するためにサインアップしてください。

 

クイックリファレンスガイド