))
Unlocking Creativity- Dr. Srini Pillay
Manage episode 381793695 series 3350258
コンテンツは Invigor Medical によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Invigor Medical またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Today, we're joined by Dr. Srini Pillay, a Harvard-trained psychiatrist, brain-imaging researcher, and renowned keynote speaker known for his innovative approach to personal development that blends science, spirituality, and joyful creativity.
Summary:
Brain function and decision-making. 0:00
The power of an unfocused mind. 4:15
The importance of balancing focus and unfocused time for creativity and productivity. 9:29
Focus, emotion, and well-being. 15:13
The role of subconscious mind in mental health. 20:32
Self-awareness and shifting between two parts of the mind. 27:58
Personal growth and change management. 31:35
Personal growth and self-awareness. 34:39
Creativity, motivation, and daydreaming. 41:05
Anxiety and its paradoxical nature. 44:38
Mindfulness and anxiety management. 50:33
Neuroscience-based mindfulness practices for mental well-being. 56:33
Brain function and decision-making. 0:00
The power of an unfocused mind. 4:15
The importance of balancing focus and unfocused time for creativity and productivity. 9:29
Focus, emotion, and well-being. 15:13
The role of subconscious mind in mental health. 20:32
Self-awareness and shifting between two parts of the mind. 27:58
Personal growth and change management. 31:35
Personal growth and self-awareness. 34:39
Creativity, motivation, and daydreaming. 41:05
Anxiety and its paradoxical nature. 44:38
Mindfulness and anxiety management. 50:33
Neuroscience-based mindfulness practices for mental well-being. 56:33
Invigor Medical - www.invigormedical.com
Instagram - https://www.instagram.com/invigormedical/
Facebook - https://www.facebook.com/invigormedical1
TikTok - https://www.tiktok.com/@invigormedical
48 つのエピソード
シェア
