Exploring Resilience and Recovery: A Personal Journey with Ramon
Manage episode 375175060 series 3453703
What does it take to turn your life around, not just in terms of kicking an addiction, but also in terms of maintaining overall mental and physical health? Today, we have a special guest, Ramon, who will not only answer this question but will also share his personal journey of recovery, which includes quitting smoking and transforming his diet. His fear of doctors, which was once a debilitating issue, has been replaced with a commitment to being the healthiest he's ever been. His story is a testament to the power of change, and the resilience of the human spirit.
In our conversation, we reflect on the importance of mental clarity, strength and the role of community in achieving recovery. Ramon underscores how being part of a supportive community, like the Sober Sidekick app, has been integral to his journey. We also delve into more serious issues like the consequences of substance use on memory and how one can work towards reversing some of these changes. Ramon's personal story of relearning coding skills post-sobriety is an incredible example of how recovery can lead to remarkable achievements. Whether you're aiming for personal growth or seeking inspiration for a healthier lifestyle, this episode promises a blend of impactful insights and unstoppable motivation. Join us as we explore the resilience of the human spirit, the achievement of life goals, and the importance of preparing for serious life events.
Tune in next time for another episode of the Never Alone Podcast. This is Carl Fessenden, reminding you to stay well, stay sober and live your best life. Take care.
#SoberSidekick, #NeverAlone, #ScalingEmpathy
章
1. Exploring Resilience and Recovery: A Personal Journey with Ramon (00:00:00)
2. Staying Healthy in Recovery (00:00:03)
3. Clarity, Strength, and Community in Recovery (00:15:56)
4. Recovery (00:21:36)
19 つのエピソード