Player FMアプリでオフラインにしPlayer FMう!
300-READY TO EXPLODE EMOTIONALLY? TRY THIS!
Manage episode 370800677 series 2390326
As a pop bottle will explode in foam when shaken, so do we all explode in anger when we are shaken by life events. Science says a very simple way exists to vent the emotional pressure we all feel at times, so we become less volatile in our temperment. I neglected doing this for 30 years, and paid the price. Listen as I share something that has helped me tremendously. UCLA study, how to calm your brain, Wayne Dyer, healthy way to vent anger.
295 つのエピソード
Manage episode 370800677 series 2390326
As a pop bottle will explode in foam when shaken, so do we all explode in anger when we are shaken by life events. Science says a very simple way exists to vent the emotional pressure we all feel at times, so we become less volatile in our temperment. I neglected doing this for 30 years, and paid the price. Listen as I share something that has helped me tremendously. UCLA study, how to calm your brain, Wayne Dyer, healthy way to vent anger.
295 つのエピソード
すべてのエピソード
×プレーヤーFMへようこそ!
Player FMは今からすぐに楽しめるために高品質のポッドキャストをウェブでスキャンしています。 これは最高のポッドキャストアプリで、Android、iPhone、そしてWebで動作します。 全ての端末で購読を同期するためにサインアップしてください。