3. Do you need to “do a detox” before getting pregnant?

The Resilient Fertility Podcast

In this episode you'll learn: Why taking steps to support detoxification BEFORE your 3 month preconception window is important for optimal health of your future baby How environmental toxicants can impact your fertility (and male fertility), directly impacting egg quality and sperm quality The impact your environment has on your hormone balance, influencing states of estrogen dominance and common conditions symptoms like PCOS, Endometriosis, PMS, heavy periods, irregular cycles and more What you can do to reduce your chances of experiencing extreme nausea and vomiting in pregnancy and some natural strategies to improve Hyperemesis Gravidarum (HG) Whether or not you need to stop breastfeeding to do a detox before your next pregnancy How I approach supporting detoxification in the preconception period Resources referenced: Blog: Are you making enough progesterone? Blog: What is Estrogen Dominance and why it may be keeping you from getting pregnant Resilient Fertility Episode: Making Non-toxic Living Approachable Research paper: Contaminants in Human Milk: Weighing the Risks against the Benefits of Breastfeeding Download my FREE Preconception Checklist!⁠ ⁠Register for my FREE fertility masterclass!⁠ Learn more about my signature online course and coaching, ⁠Resilient Motherhood: A self-paced guide to preparing for conception and beyond