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Ep 18 - The Struggles with Our Mental Health
Manage episode 343066325 series 2941722
Share your thoughts with us (click here)
In this episode, we talk about things concerning our mental health. There are times that it's easy to get stuck with our struggles and let those struggles define us. There are times when we become supportive of others while forgetting how to support our own selves and have our own backs. We have to learn how to be our own lighthouse and access our inner light, and learn what radical acceptance means in our lives.
Need ADHD coaching support? Feel free to DM me on Instagram @adhdcoachsky for personalized assistance and guidance.
Together, let's navigate the journey towards managing ADHD and unlocking your full potential.
67 つのエピソード
Manage episode 343066325 series 2941722
Share your thoughts with us (click here)
In this episode, we talk about things concerning our mental health. There are times that it's easy to get stuck with our struggles and let those struggles define us. There are times when we become supportive of others while forgetting how to support our own selves and have our own backs. We have to learn how to be our own lighthouse and access our inner light, and learn what radical acceptance means in our lives.
Need ADHD coaching support? Feel free to DM me on Instagram @adhdcoachsky for personalized assistance and guidance.
Together, let's navigate the journey towards managing ADHD and unlocking your full potential.
67 つのエピソード
すべてのエピソード
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