Player FMアプリでオフラインにしPlayer FMう!
聞く価値のあるポッドキャスト
スポンサード
Overcoming Overwhelm, Ep 156
Manage episode 309684680 series 3038086
As you make your way to success, you get this wave of overwhelm that takes you by surprise. You might try to think back and see if you’ve missed the signs, but it’s too late by then. Burnout is just around the corner! How do you avoid this monster of a situation? In this episode, James and Dean talk about their effective strategies to overcome overwhelm. It’s inevitable, but when you have the right systems in place, overwhelm is not as scary as you think!
“We're human beings, not human doings.” – James P. Friel
Outline of This Episode- Juggling multiple projects at the moment
- As cliché as it sounds, “Health is Wealth!” Play the long game.
- Finding the balance between work, health, relationships, and everything else!
- Writing, good habits, and saying “no.”
- Delete, Automate, Delegate, and “Do It”
Playing the Long Game
You have to be prepared for the long game. Have strategies for getting things out of your head and prioritize your tasks accordingly. If you don’t take time to slow things down, you’re going to burn yourself out like an overheating car.
A Literal Brain Dump
The human mind is not designed for short-term storage. If it has too many things going on, there won’t be much room to process in real-time! Set some systems in place for you to offload from your mind (i.e., journals, planners, or simple notebooks”).
The Magic of Automation
Learn to avoid the things you hate doing the smart. Delete items that aren’t needed. Automate the simple activities that are a pain. Delegate more complex tasks. When you have all these in place, start doing your own thing!
Music for “Just The Tips” is titled, “Happy Happy Game Show” by Kevin MacLeod (http://incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License
Interested in being a guest on the show? Visit us at https://justthetipsshow.com/apply-as-guest/
Connect with James and Dean
James P. Friel:
- CEO Quickstart: https://jamespfriel.com/ceo-quickstart/
- Facebook Group (The Hustle Detox): https://www.facebook.com/groups/hustledetox/
- Facebook Group (BulletProof Business): https://www.facebook.com/groups/1107362546297055/
- Site: www.jamespfriel.com
- Interested in being a guest on the show? - https://justthetipsshow.com/apply-as-guest/
Dean Holland:
- Blog: www.DeanHolland.com
- FB Page: https://www.facebook.com/DeanHollandHQ
- Billion Dollar Project: https://www.facebook.com/groups/BillionDollarProject/
JTT Facebook Page - https://www.facebook.com/justthetipsshow/
204 つのエピソード
Manage episode 309684680 series 3038086
As you make your way to success, you get this wave of overwhelm that takes you by surprise. You might try to think back and see if you’ve missed the signs, but it’s too late by then. Burnout is just around the corner! How do you avoid this monster of a situation? In this episode, James and Dean talk about their effective strategies to overcome overwhelm. It’s inevitable, but when you have the right systems in place, overwhelm is not as scary as you think!
“We're human beings, not human doings.” – James P. Friel
Outline of This Episode- Juggling multiple projects at the moment
- As cliché as it sounds, “Health is Wealth!” Play the long game.
- Finding the balance between work, health, relationships, and everything else!
- Writing, good habits, and saying “no.”
- Delete, Automate, Delegate, and “Do It”
Playing the Long Game
You have to be prepared for the long game. Have strategies for getting things out of your head and prioritize your tasks accordingly. If you don’t take time to slow things down, you’re going to burn yourself out like an overheating car.
A Literal Brain Dump
The human mind is not designed for short-term storage. If it has too many things going on, there won’t be much room to process in real-time! Set some systems in place for you to offload from your mind (i.e., journals, planners, or simple notebooks”).
The Magic of Automation
Learn to avoid the things you hate doing the smart. Delete items that aren’t needed. Automate the simple activities that are a pain. Delegate more complex tasks. When you have all these in place, start doing your own thing!
Music for “Just The Tips” is titled, “Happy Happy Game Show” by Kevin MacLeod (http://incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License
Interested in being a guest on the show? Visit us at https://justthetipsshow.com/apply-as-guest/
Connect with James and Dean
James P. Friel:
- CEO Quickstart: https://jamespfriel.com/ceo-quickstart/
- Facebook Group (The Hustle Detox): https://www.facebook.com/groups/hustledetox/
- Facebook Group (BulletProof Business): https://www.facebook.com/groups/1107362546297055/
- Site: www.jamespfriel.com
- Interested in being a guest on the show? - https://justthetipsshow.com/apply-as-guest/
Dean Holland:
- Blog: www.DeanHolland.com
- FB Page: https://www.facebook.com/DeanHollandHQ
- Billion Dollar Project: https://www.facebook.com/groups/BillionDollarProject/
JTT Facebook Page - https://www.facebook.com/justthetipsshow/
204 つのエピソード
Alle afleveringen
×
1 Finding The Right Business Partner with Damian Lanfranchi, Ep 204 57:39

1 Master the Art of Persuasion with Kenrick Cleveland, Ep 201 57:28

1 Our 200th Anniversary - Biggest Tips & Lessons Learned, Ep 200 56:59

1 How to Scale Your Company Fast, with Brandon & Kaelin Poulin (Replay), Ep 199 1:00:28

1 How To Sell Your Business For A Huge Profit with (Michelle Seiler Tucker), Ep 198 56:48

1 Creating The Perfect Sales Pitch Part 2, Ep 196 57:12

1 Mindset - An Entrepreneur’s Source of Power, Ep 195 56:19

1 Discover Your Leadership Style with Melanie Parish, Ep 194 56:38

1 Overcoming Today’s Entrepreneurial Epidemic, Ep 192 56:29

1 The 3-Point Marketing Method to Simplify and Scale in 2021 with Tim Fitzpatrick, Ep 190 57:48


1 Creating The Perfect Marketing Campaign with Todd Brown, Ep 173 53:21

1 Creating a Killer Black Friday Campaign, Ep 172 59:43

1 How to Build a Billion Dollar Business By Breaking All The Rules with Teresa Harding, Ep 171 55:36



1 How to Identify a Real Opportunity in the Market with Jeremy Parker, Ep 168 56:47

1 How to Scale Your Company Fast, with Brandon & Kaelin Poulin, Ep 167 1:01:05




1 Turning Things Around, With Greg Spillane, Ep 163 57:21

1 Identifying Profitable Business Ideas, With Dr. Adam J. Bock, Ep 162 56:29

1 Developing The Leader Within, with Peter Montoya, Ep 161 56:55

1 Million Dollar Business Systems with Dan Cuprill, Ep 160 56:24

1 Is Social Media Required For Success In 2021? Ep 189 57:26

1 How to Increase the Valuation of Your Business with Aryeh Sheinbein, Ep 188 56:47

1 Managing the Entrepreneurial Roller Coaster, Ep 187 56:28

1 Uncover Hidden Profits In Your Business With Brandon Fong, Ep 186 56:52

1 How To Grow And Monetize Your Email List With Yara Golden, Ep 185 57:03

1 How To Catapult Your SEO Rank Fast With Robert Kanaat, Ep 184 58:31


1 How to Compete and Win Against the Giants in your Industry, with Tyler Ornstein, Ep 182 56:00



1 How To Get To 10K In Monthly Sales with Gina DeVee, Ep 179 57:32

1 The Iceberg Effect - The Hidden Things You Need To Know About Scaling Your Business, Ep 178 55:23

1 How to Achieve Impossible Goals with Jeff Griffin, Ep 177 58:19

1 Overwhelm to Freedom: Dean’s Secret Weapon Revealed, Ep 176 58:04

1 Thing That Will Make Or Break Your Facebook Campaign Profitability with Jessica Walman, Ep 175 57:02
プレーヤーFMへようこそ!
Player FMは今からすぐに楽しめるために高品質のポッドキャストをウェブでスキャンしています。 これは最高のポッドキャストアプリで、Android、iPhone、そしてWebで動作します。 全ての端末で購読を同期するためにサインアップしてください。