Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
…
continue reading
コンテンツは Montel Williams によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Montel Williams またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作権で保護された作品をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
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TED is a nonprofit devoted to ideas worth spreading. On this video feed, you'll find TED Talks to inspire, intrigue and stir the imagination from some of the world's leading thinkers and doers, speaking from the stage at TED conferences, TEDx events and partner events around the world. This podcast is also available in high-def video and audio-only formats.
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Manage episode 294579882 series 2517596
コンテンツは Montel Williams によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Montel Williams またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作権で保護された作品をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Montel chats with Jessica Kent on this episode of Let’s Be Blunt. Jessica is a prison reform, addiction and recovery advocate. She is a recovering addict who has been sober for over 9 years! She served time in New York and Arkansas penitentiaries and stepped out of prison for the last time in 2013. Jessica has become a full-time YouTuber with 445k subscribers, and she received her bachelor’s degree in correctional program support services. She uses her platform to help people better understand addiction and the US prison system. She recently revealed on her YouTube Channel that she uses medical marijuana to manage her insomnia, depression, anxiety, and PTSD and has received overwhelming support from her audience. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSupport the show
For More Let's be BLUNT with Montel
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https://www.instagram.com/letsbebluntmontel/
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YouTube
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315 つのエピソード
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Manage episode 294579882 series 2517596
コンテンツは Montel Williams によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Montel Williams またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作権で保護された作品をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Montel chats with Jessica Kent on this episode of Let’s Be Blunt. Jessica is a prison reform, addiction and recovery advocate. She is a recovering addict who has been sober for over 9 years! She served time in New York and Arkansas penitentiaries and stepped out of prison for the last time in 2013. Jessica has become a full-time YouTuber with 445k subscribers, and she received her bachelor’s degree in correctional program support services. She uses her platform to help people better understand addiction and the US prison system. She recently revealed on her YouTube Channel that she uses medical marijuana to manage her insomnia, depression, anxiety, and PTSD and has received overwhelming support from her audience. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSupport the show
For More Let's be BLUNT with Montel
Instagram
https://www.instagram.com/letsbebluntmontel/
or
YouTube
https://www.youtube.com/channel/UCMGyFAMo_k-0Q7Ui9DXCCmQ
315 つのエピソード
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Let's be Blunt with Montelに似ているもの
Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
…
continue reading
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…
continue reading
The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
…
continue reading
As She Rises brings together local poets and activists from throughout North America to depict the effects of climate change on their home and their people. Each episode carries the listener to a new place through a collection of voices, local recordings and soundscapes. Stories span from the Louisiana Bayou, to the tundras of Alaska to the drying bed of the Colorado River. Centering the voices of native women and women of color, As She Rises personalizes the elusive magnitude of climate cha ...
…
continue reading
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continue reading
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…
continue reading
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continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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Player FMアプリでオフラインにしPlayer FMう！
Player FMアプリでオフラインにしPlayer FMう！
