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You Are Enough with Dr. Claire
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Manage episode 281053945 series 2539454
In this episode, I am talking to someone we all need right now - a psychologist! Join me and Dr. Claire Nicogossian as we talk about all things mental health including the difference between responding to the pandemic and actual depression, how to cope with shadow emotions such as anger, what self-care is and isn’t, and the one thing she filed in the back of her brain as a therapist all these years. This is the honest, compassionate pep talk (and therapy) we all need to remind us that we are enough as we finish out one of the hardest years of our lives.
71 つのエピソード
Fetch error
Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on February 29, 2024 22:18 ()
What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.
Manage episode 281053945 series 2539454
In this episode, I am talking to someone we all need right now - a psychologist! Join me and Dr. Claire Nicogossian as we talk about all things mental health including the difference between responding to the pandemic and actual depression, how to cope with shadow emotions such as anger, what self-care is and isn’t, and the one thing she filed in the back of her brain as a therapist all these years. This is the honest, compassionate pep talk (and therapy) we all need to remind us that we are enough as we finish out one of the hardest years of our lives.
71 つのエピソード
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