Does Obesity Lead to Diabetes?

Yumlish: Diabetes and Multicultural Nutrition

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1+ y ago 28:22

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Dr. Alka Kanaya joins Yumlish to talk about the correlation between obesity and diabetes. Dr. Kanaya is a primary care doctor and a clinical researcher at UCSF. She has focused her research on understanding why there is a higher risk of diabetes and heart disease among South Asians.

“[S]leep is very highly associated with craving centers and Satya centers in the brain and in the gut…”

Question of the Day: How are you managing diabetes in your life?

In this episode you will learn:

The correlation between fatty liver and heart diseases

The Masala study

Factors that make communities of color predisposed to chronic diseases

Plant-based diets and the South Asian community

How the Masala research will help understand diabetes

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Key Points:

00:00 Intro with Shireen!

00:18 Welcome Dr. Alka Kanaya

01:56 How weight increases the chance of becoming diabetic

03:24 Factors that relate to increasing rates of diabetes and obesity

06:33 Heart disease and fatty livers

09:27 Dr. Kanaya's work with the Masala study

11:53 Why communities of color have a predisposition to chronic diseases

13:56 Plant-based diets and the Masala study

18:59 How the research from the Masala study is to be used

21:34 Connect with Dr. Kanaya and learn more about the Masala study

25:00Outro with Shireen!

Connect with Dr. Alka Kanaya:

Website

Facebook

Twitter

Connect with Yumlish:

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#Fitness #Shireen Abdullah