Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
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コンテンツは Shireen Abdullah によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Shireen Abdullah またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Yumlish: Diabetes and Multicultural Nutritionに似ているもの
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
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Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
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Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Player FM -ポッドキャストアプリ
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Player FMアプリでオフラインにしPlayer FMう！
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Athletes and Diabetes
Manage episode 343243348 series 2823711
コンテンツは Shireen Abdullah によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Shireen Abdullah またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Megan Robinson specializes in dietary and nutritional health in athletes with diabetes. Megan will discuss the nutritional challenges athletes with type 1 diabetes endure and how to build better nutritional health. Megan will explain how diabetes affects the athletes' train. Megan Robinson a registered dietitian and nutritionist (RDN) since 1994 has worked at The Children's Hospital of Philadelphia (CHOP) for the past 20 years. She is a Board-Certified Sports Dietitian and Certified Diabetes Educator specializing in sports nutrition and diabetes education. Megan also has a private practice in sports nutrition where she works with individuals to enhance their athletic journey through nutritional health.
“[M]aking sure that they are getting enough nutrition for recovery as well.”
Question of the Day: How has diabetes changed the way you train?
In this episode you will learn:
Fueling the body for exercise and recovery
Managing Blood sugar
Is there a best time to exercise?
Connect with Megan:
Connect with Yumlish:
YouTube Key Points:
00:00 Intro with Shireen!
00:46 Welcome Megan
01:17 How running led to sports nutrition
04:27 Understanding type 1 diabetes in athletes
06:00 Exercising effects on blood sugar
09:00 Competitive training vs non-competitive
13:08 Fueling the body for sports
16:32 Healthy protein-rich snacks
20:22 Connect with Megan
20:52 Outro with Shireen!
--- Send in a voice message: https://podcasters.spotify.com/pod/show/yumlish/message198 つのエピソード
シェア
Manage episode 343243348 series 2823711
コンテンツは Shireen Abdullah によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Shireen Abdullah またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Megan Robinson specializes in dietary and nutritional health in athletes with diabetes. Megan will discuss the nutritional challenges athletes with type 1 diabetes endure and how to build better nutritional health. Megan will explain how diabetes affects the athletes' train. Megan Robinson a registered dietitian and nutritionist (RDN) since 1994 has worked at The Children's Hospital of Philadelphia (CHOP) for the past 20 years. She is a Board-Certified Sports Dietitian and Certified Diabetes Educator specializing in sports nutrition and diabetes education. Megan also has a private practice in sports nutrition where she works with individuals to enhance their athletic journey through nutritional health.
“[M]aking sure that they are getting enough nutrition for recovery as well.”
Question of the Day: How has diabetes changed the way you train?
In this episode you will learn:
Fueling the body for exercise and recovery
Managing Blood sugar
Is there a best time to exercise?
Connect with Megan:
Connect with Yumlish:
YouTube Key Points:
00:00 Intro with Shireen!
00:46 Welcome Megan
01:17 How running led to sports nutrition
04:27 Understanding type 1 diabetes in athletes
06:00 Exercising effects on blood sugar
09:00 Competitive training vs non-competitive
13:08 Fueling the body for sports
16:32 Healthy protein-rich snacks
20:22 Connect with Megan
20:52 Outro with Shireen!
--- Send in a voice message: https://podcasters.spotify.com/pod/show/yumlish/message198 つのエピソード
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Yumlish: Diabetes and Multicultural Nutritionに似ているもの
Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
…
continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
continue reading
Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
…
continue reading
Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Learn the Spartan mindset. Founder & CEO of Spartan Race and NY Times best-selling author, travels the globe seeking and answers authors, academics, athletes, adventurers, entrepreneurs, CEOs and thought leaders. It will shift your thinking, make you laugh and and give you the tools you need. He’s on a mission to find the secrets to success in all aspects of life. Not only does Joe interview epic people, he has brought together an amazing panel to break down and analyze every aspect of these ...
…
continue reading
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
Player FM -ポッドキャストアプリ
Player FMアプリでオフラインにしPlayer FMう！
Player FMアプリでオフラインにしPlayer FMう！
