Player FMアプリでオフラインにしPlayer FMう!
Ep34. Olympic Rower Annie Vernon On Preparing In The Best Way For You
Manage episode 317518736 series 2777122
I'm delighted to welcome Annie Vernon to the show. Annie is a 2x Olympian and multiple World champion rower. We discuss what you can learn from someone who as competed at the highest level. How to find a balance between competition and emulation of your peers. And one or two ways you can look to benefit from her experience back in your own motorsport. There are more parallels between rowing and racing than might appear on the surface. In Annie's case that starts with her brother who actually used to work in F1. So as ever, sit back, grab a pen, grab a coffee and lets hear what Annie has to say.
[5:29] Perspective On Setting Your Expectations - Whats a win for you today?
[15:49] Chickens Or Pigs
[19:21] What Is Your Approach To Dealing With Nerves?
[26:05] How Would You Define Coaching?
[35:08] Breaking Down The Process Of Going Faster
--
Links mentioned in the show:
- Learn more about Annies book "Mind Games" here: http://www.annievernon.co.uk/
- Follow Annie Vernon on social media: https://twitter.com/annievernongb
- Grab Annie Verons book: https://www.amazon.co.uk/Mind-Games-Determination-Insiders-Psychology/dp/1472949145
--
Perfectly setup your racecar. Master data analysis. Drive faster @ www.yourdatadriven.com
51 つのエピソード
Manage episode 317518736 series 2777122
I'm delighted to welcome Annie Vernon to the show. Annie is a 2x Olympian and multiple World champion rower. We discuss what you can learn from someone who as competed at the highest level. How to find a balance between competition and emulation of your peers. And one or two ways you can look to benefit from her experience back in your own motorsport. There are more parallels between rowing and racing than might appear on the surface. In Annie's case that starts with her brother who actually used to work in F1. So as ever, sit back, grab a pen, grab a coffee and lets hear what Annie has to say.
[5:29] Perspective On Setting Your Expectations - Whats a win for you today?
[15:49] Chickens Or Pigs
[19:21] What Is Your Approach To Dealing With Nerves?
[26:05] How Would You Define Coaching?
[35:08] Breaking Down The Process Of Going Faster
--
Links mentioned in the show:
- Learn more about Annies book "Mind Games" here: http://www.annievernon.co.uk/
- Follow Annie Vernon on social media: https://twitter.com/annievernongb
- Grab Annie Verons book: https://www.amazon.co.uk/Mind-Games-Determination-Insiders-Psychology/dp/1472949145
--
Perfectly setup your racecar. Master data analysis. Drive faster @ www.yourdatadriven.com
51 つのエピソード
すべてのエピソード
×プレーヤーFMへようこそ!
Player FMは今からすぐに楽しめるために高品質のポッドキャストをウェブでスキャンしています。 これは最高のポッドキャストアプリで、Android、iPhone、そしてWebで動作します。 全ての端末で購読を同期するためにサインアップしてください。