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Why Blank Expressions in Your Yoga Class Aren’t What You Think

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Manage episode 450912069 series 3598129
コンテンツは Sage Rountree によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Sage Rountree またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal

Ever looked out during a yoga class and thought, “Why do my students look so disengaged? They must be hating this!” Good news: those blank faces are often a sign of deep connection—not disinterest.

Let's have a frank conversation about the often misunderstood signals yoga teachers receive from their students during class. You'll hear why blank expressions, furrowed brows, and even sleepy faces could be indicators of a truly engaged, introspective practice—signs that you are doing your job right.
I'll help you embrace the quiet, counterintuitive signs of a successful yoga class, freeing yourself from the need to entertain or seek outward validation. Learn to recognize that true connection in yoga is often subtle and inward.

You’ll hear how:

• Students’ expressions in yoga often don’t reflect disengagement; they signal deep personal connection.

• In yoga, unlike in academic or high-intensity fitness classes, students don’t need to actively respond or engage with the instructor.

• Quiet faces, even sleepy ones, often mean students are having an inward experience, processing their practice.

• Focusing on your students’ journey rather than outward engagement frees you from the need to entertain and reinforces your role as a guide rather than the center of attention.

Want to become (almost) everyone's favorite yoga teacher? Get in the Zone at Comfort Zone Yoga, my virtual studio focused on teacher development. I have a ton of Sage advice in there for you—let's chat there!

For more insights, subscribe to Yoga Teacher Confidential, check out my YouTube channel, and follow me on socials:

And come explore my continuing education workshops and 300/500-hour teacher training programs. It's all at sagerountree.com.

  continue reading

24 つのエピソード

Artwork
iconシェア
 
Manage episode 450912069 series 3598129
コンテンツは Sage Rountree によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Sage Rountree またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal

Ever looked out during a yoga class and thought, “Why do my students look so disengaged? They must be hating this!” Good news: those blank faces are often a sign of deep connection—not disinterest.

Let's have a frank conversation about the often misunderstood signals yoga teachers receive from their students during class. You'll hear why blank expressions, furrowed brows, and even sleepy faces could be indicators of a truly engaged, introspective practice—signs that you are doing your job right.
I'll help you embrace the quiet, counterintuitive signs of a successful yoga class, freeing yourself from the need to entertain or seek outward validation. Learn to recognize that true connection in yoga is often subtle and inward.

You’ll hear how:

• Students’ expressions in yoga often don’t reflect disengagement; they signal deep personal connection.

• In yoga, unlike in academic or high-intensity fitness classes, students don’t need to actively respond or engage with the instructor.

• Quiet faces, even sleepy ones, often mean students are having an inward experience, processing their practice.

• Focusing on your students’ journey rather than outward engagement frees you from the need to entertain and reinforces your role as a guide rather than the center of attention.

Want to become (almost) everyone's favorite yoga teacher? Get in the Zone at Comfort Zone Yoga, my virtual studio focused on teacher development. I have a ton of Sage advice in there for you—let's chat there!

For more insights, subscribe to Yoga Teacher Confidential, check out my YouTube channel, and follow me on socials:

And come explore my continuing education workshops and 300/500-hour teacher training programs. It's all at sagerountree.com.

  continue reading

24 つのエピソード

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