Clear Emotional Blockages 3 Quick Qigong Techniques

Yoga Lifestyle with Melissa

Clear Emotional Blockages This is a quick emotional release using qigong techniques that are simple to do and easy to remember. You can repeat these movements any time you are feeling excess emotions such as impatience, restlessness, sadness, grief, depression, anxiety, irritation, frustration and anger. Allow these simple movements that you can do anywhere to transform pent up emotions that are trapped in your body so that your emotions can flow with ease.