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Manage episode 430568154 series 3161197
Welcome back, today we’re diving deep into the science of aging and exploring ways to extend not just our lifespans, but also our health spans. Our focus? A nutrient that's been making waves in longevity research: vitamin D. Could this be the key to slowing down the aging process? Let's find out.
269 つのエピソード
Manage episode 430568154 series 3161197
Welcome back, today we’re diving deep into the science of aging and exploring ways to extend not just our lifespans, but also our health spans. Our focus? A nutrient that's been making waves in longevity research: vitamin D. Could this be the key to slowing down the aging process? Let's find out.
269 つのエピソード
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