Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
コンテンツは Esther Boykin によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Esther Boykin またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
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The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
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Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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The STRONG Life Podcast with Zach Even - Esh gives you the tools, motivation & power to DOMINATE in the Gym AND in Life. In layman's terms, this show is a How to Kick A** and Take Names podcast in ALL areas of LIFE. Each episode covers topics such as strength & conditioning, building muscle, overcoming obstacles in life, success as an entrepreneur, success in your career and conquering ALL obstacles in life that dare to stand in your way. If you want to live life on YOUR terms while crushing ...
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#6 Who wants to be happy: with Chianti Lomax
Manage episode 225363669 series 2477566
コンテンツは Esther Boykin によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Esther Boykin またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Seems like an obvious question... don't we all want to be happy? Maybe so but we also put up some serious barriers to happiness, including how we choose to define and how we open our heart to it (or not). On today's show we are joined by speaker, consultant, coach, and 'happiness curator', Chianti Lomax for a serious discussion of what it really means to be happy. Chianti has a passion for positive psychology and millennial which combines into a pretty awesome interview. Tune in now to discover who really wants to be happy and simple everyday things you can do to make it happen! We even stumbled upon a great new mantra... [caption id="attachment_1857" align="aligncenter" width="300"]
photo credit www.jenngietzen.tumblr.com[/caption]
LISTEN NOW
SHOW NOTES
Follow Chianti on Twitter and Instagram and be sure to check out her gorgeous new blog and website for more information on her happiness curation services.
RLW {Read Listen Watch}:
Rising Strong by Brene Brown and because we love her so much... here's my favorite of all her books and a cool new free course she's offering! The Gifts of Imperfection and The Anatomy of Trust {free e-course}
THERAPIST PROBLEMS:
Today we talked about the assumption that therapists are really mind-readers with therapeutic Jedi mind control. Sadly we do not have the powers but that doesn't stop people from treating us like we do... Don't forget to go send us your questions and suggestions for THERAPIST PROBLEMS #WithThatBeingSaid Esther: Twitter | Instagram | Facebook Erica: Twitter | Facebook
With That Being Said, don't forget to subscribe, rate, and review!
28 つのエピソード
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Manage episode 225363669 series 2477566
コンテンツは Esther Boykin によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Esther Boykin またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Seems like an obvious question... don't we all want to be happy? Maybe so but we also put up some serious barriers to happiness, including how we choose to define and how we open our heart to it (or not). On today's show we are joined by speaker, consultant, coach, and 'happiness curator', Chianti Lomax for a serious discussion of what it really means to be happy. Chianti has a passion for positive psychology and millennial which combines into a pretty awesome interview. Tune in now to discover who really wants to be happy and simple everyday things you can do to make it happen! We even stumbled upon a great new mantra... [caption id="attachment_1857" align="aligncenter" width="300"] photo credit www.jenngietzen.tumblr.com[/caption]
LISTEN NOW
SHOW NOTES
Follow Chianti on Twitter and Instagram and be sure to check out her gorgeous new blog and website for more information on her happiness curation services.
RLW {Read Listen Watch}:
Rising Strong by Brene Brown and because we love her so much... here's my favorite of all her books and a cool new free course she's offering! The Gifts of Imperfection and The Anatomy of Trust {free e-course}
THERAPIST PROBLEMS:
Today we talked about the assumption that therapists are really mind-readers with therapeutic Jedi mind control. Sadly we do not have the powers but that doesn't stop people from treating us like we do... Don't forget to go send us your questions and suggestions for THERAPIST PROBLEMS #WithThatBeingSaid Esther: Twitter | Instagram | Facebook Erica: Twitter | Facebook
With That Being Said, don't forget to subscribe, rate, and review!
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With That Being Saidに似ているもの
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
…
continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
…
continue reading
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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continue reading
The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation ...
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continue reading
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Player FMアプリでオフラインにしPlayer FMう！
