Winsidr WNBA Show podcast

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コンテンツは Winsidr and Aryeh Schwartz によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャストコンテンツは、Winsidr and Aryeh Schwartz またはそのポッドキャストプラットフォームパートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。

This Is Woman's Work with Nicole Kalil

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Invite the Tiger to Tea: How to Turn Stress Into Strength with Dr. Rebecca Heiss | 340 36:14

約 11 日前36:14

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36:14

We’ve been told stress will kill us. That we need to yoga-breathe it away, book a retreat, or stuff it down with a pint of Ben & Jerry’s (using your car key as a spoon… iykyk). But what if stress isn’t the villain? What if it’s actually the fuel for our best work? This week, we’re joined by Dr. Rebecca Heiss — a stress physiologist, researcher, keynote speaker, and author of Springboard: Transform Stress to Work for You . She’s also the creator of the Fearless Stress Formula and has been recognized by the National Science Foundation for her groundbreaking research. Her mission? To help us stop fearing fear, stop fighting stress, and instead transform both into fuel for growth, performance, and purpose. Rebecca brings her science background together with real talk and humor, making the hard stuff (like stress) not only make sense but feel doable. She’s passionate about helping women shift out of survival mode and into a place of clarity, confidence, and community. Together, we dive into why stress isn’t something to eliminate but energy we can reframe, channel, and actually use to show up stronger. We explore: Why your “effortless, overwhelmed” game isn’t working The three steps to stop fighting stress and start using it How to “invite the tiger to tea” (yes, really) Why service and community are the real antidote to overwhelm The competitive advantage women have when it comes to stress Because friend, stress isn’t proof you’re broken. It’s proof you care. And when you learn to use it, it becomes your edge. Connect with Rebecca: Website: www.rebeccaheiss.com Book: https://a.co/d/6ReB5Nr IG: https://www.instagram.com/drrebeccaheiss/ Related Podcast Episodes The Stress Paradox: Why We Need Stress (and How to Make It Work for Us) with Dr. Sharon Horesh Bergquist | 294 How to Become Panic Proof with Dr. Nicole Cain | 269 Stress Less and Fear(Less) with Rebecca Heiss | 181 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform! 🔗 Subscribe & Review: Apple Podcasts | Spotify | Amazon Music Learn more about your ad choices. Visit megaphone.fm/adchoices…

Winsidr WNBA Show explicit

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The Winsidr Show is a dedicated podcast for WNBA enthusiasts, offering in-depth coverage of the league through the insightful lenses of hosts Rachel Galligan and Aryeh Schwartz. This show features passionate discussions while also employs strategic analysis and key statistics to provide honest evaluations of the game. With a commitment to fair reporting, the Winsidr Show serves as a reliable source for fresh WNBA content, having welcomed esteemed guests such as Lisa Leslie, Seimone Augustus, Curt Miller, Cheryl Reeve, Sheryl Swoopes, Chelsea Gray, and A'ja Wilson, among others. Become a Patron!

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Winsidr WNBA Show explicit

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updated 約 7 日前

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437 つのエピソード

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Winsidr WNBA Show

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Winsidr Show - Dream Season 25 33:09

約 7 日前33:09

33:09

In this episode of Winsidr Show, Aryeh is joined by Michael Waterloo to analyze the Atlanta Dream's season, discussing both their strengths and weaknesses as they head into the playoffs. The conversation highlights the team's potential as a formidable playoff contender, examining key factors that contribute to their competitiveness. Additionally, they delve into the ongoing challenges the Dream face, offering insights into areas that require improvement. Tune in for an in-depth breakdown of what makes the Atlanta Dream a team to watch in the postseason. Looking for more WNBA podcasts? Check out Sideline Sisters a Winsidr podcst and subscribe today!! Join our newsletter: https://winsidr.com/newsletter/ (Sound design by Mike Goodrick) Affiliate Links: Homage: https://homage.sjv.io/winsidr25 BreakingT: http://breakingt.com/winsidr Fanatics: http://fanatics.93n6tx.net/winsidr ★ Support this podcast on Patreon ★…

Winsidr WNBA Show

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Winsidr Show - Ending August 25:48

約 15 日前25:48

25:48

In this episode of the Winsidr show, we delve into the intense playoff race as September approaches, highlighting the critical moments for teams battling for their playoff lives, jockeying for optimal seeding, and striving to build momentum with winning streaks. Each game is increasingly significant, with implications that could determine postseason positioning and overall team vibes. Looking for more WNBA podcasts? Check out Sideline Sisters a Winsidr podcst and subscribe today!! Join our newsletter: https://winsidr.com/newsletter/ (Sound design by Mike Goodrick) Affiliate Links: Homage: https://homage.sjv.io/winsidr25 BreakingT: http://breakingt.com/winsidr Fanatics: http://fanatics.93n6tx.net/winsidr ★ Support this podcast on Patreon ★…

Winsidr WNBA Show

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Winsidr Show - Playoff Push 32:30

約 27 日前32:30

32:30

In this episode of the Winsidr show, Rachel and Aryeh delve into the critical final stretch of the WNBA season, highlighting the intensified playoff race where every game holds significant weight. They explore various storylines, from standout performances to emerging rivalries, providing insights into the teams' journeys as they strive for postseason glory. The discussion captures the excitement and unpredictability of the league! Looking for more WNBA podcasts? Check out Sideline Sisters a Winsidr podcst and subscribe today!! Join our newsletter: https://winsidr.com/newsletter/ (Sound design by Mike Goodrick) Affiliate Links: Homage: https://homage.sjv.io/winsidr25 BreakingT: http://breakingt.com/winsidr Fanatics: http://fanatics.93n6tx.net/winsidr ★ Support this podcast on Patreon ★…

Winsidr WNBA Show

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Winsidr Show - Finally Finals Rematch 17:42

6 weeks前17:42

17:42

In this episode of the Winsidr show, Rachel and Aryeh delve into the highly anticipated rematch of the 2024 WNBA Finals, which has already been viewed as one of the most memorable in league history. With the season over halfway done, the hosts analyze the intense competition between the top teams, highlighting key moments and performances that lived up to expectations. They provide insights into player strategies, coaching decisions, and the overall impact of this matchup on the league. Looking for more WNBA podcasts? Check out Sideline Sisters a Winsidr podcst and subscribe today!! Join our newsletter: https://winsidr.com/newsletter/ (Sound design by Mike Goodrick) Affiliate Links: Homage: https://homage.sjv.io/winsidr25 BreakingT: http://breakingt.com/winsidr Fanatics: http://fanatics.93n6tx.net/winsidr ★ Support this podcast on Patreon ★…

Winsidr WNBA Show

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Winsidr Show - Close Out July 38:46

6 weeks前38:46

38:46

As the WNBA season goes on, the competition intensifies with the defending champions trailing by 4 games behind the first place Lynx grappling with a shortened bench, closely pursued by the Dream and Mercury. For the teams outside of the top 5 it is a relentless struggle for playoff positioning, with each game carrying significant weight in their quest for the postseason. Looking for more WNBA podcasts? Check out Sideline Sisters a Winsidr podcst and subscribe today!! (Sound design by Mike Goodrick) Affiliate Links: Homage: https://homage.sjv.io/winsidr25 BreakingT: http://breakingt.com/winsidr Fanatics: http://fanatics.93n6tx.net/winsidr ★ Support this podcast on Patreon ★…

Winsidr WNBA Show

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Winsidr Show - Second Half Sprint 33:43

7 weeks前33:43

33:43

In this episode of the Winsidr podcast, we reflect on the recently concluded WNBA All-Star weekend in Indiana, which, while highlighted by the All-Star game, was significantly overshadowed by the discussions surrounding the CBA negotiations and the impactful presence of Studbudz. As the league resumes gameplay, we delve into the competitive landscape, focusing on the intense battle between Minnesota and New York, both vying for supremacy, while also examining the teams that are eager to make a playoff push and those striving to end their seasons on a high note. Looking for more WNBA podcasts? Check out Sideline Sisters a Winsidr podcst and subscribe today!! (Sound design by Mike Goodrick) Affiliate Links: Homage: https://homage.sjv.io/winsidr25 BreakingT: http://breakingt.com/winsidr Fanatics: http://fanatics.93n6tx.net/winsidr ★ Support this podcast on Patreon ★…

Winsidr WNBA Show

1
Winsidr Show - State of the League 34:37

8 weeks前34:37

34:37

In this episode of the Winsidr Show, hosts Rachel and Aryeh dive into the midseason buzz of the WNBA as we hit the All-Star break, and it's a wild ride! They standout players who are making waves, from clutch performances to jaw-dropping stats, while also taking a hard look at teams that are either thriving or floundering as we approach the second half of the season. Join us and their analysis as they break down the current state of the league and share their hot takes. (Sound design by Mike Goodrick) Affiliate Links: Homage: http://homage.sjv.io/Winsidr23 BreakingT: http://breakingt.com/winsidr Fanatics: http://fanatics.93n6tx.net/winsidr ★ Support this podcast on Patreon ★…

Winsidr WNBA Show

1
Winsidr Show - No July Lull 33:51

9 weeks前33:51

33:51

As the All-Star break approaches, the WNBA is buzzing with significant developments, including notable player movement that have reshaped team dynamics and impacted playoff aspirations. Several top teams are experiencing unexpected struggles, raising questions about their championship viability. Rachel and Aryeh will delve into these pressing issues, providing insights into how these changes could affect the remainder of the season and the upcoming All-Star festivities. (Sound design by Mike Goodrick) Affiliate Links: Homage: http://homage.sjv.io/Winsidr23 BreakingT: http://breakingt.com/winsidr Fanatics: http://fanatics.93n6tx.net/winsidr ★ Support this podcast on Patreon ★…

Winsidr WNBA Show

1
Winsidr Show - WNBA Monday with Vengeance 36:18

10 weeks前36:18

36:18

In this episode of the Winsidr show, hosts Rachel and Aryeh delve into key topics impacting the WNBA as the season progresses. They discuss the implications of league expansion, analyze recent surprising roster moves that have caught fans off guard, and explore other significant developments shaping the current landscape of women's basketball. (Sound design by Mike Goodrick) Affiliate Links: Homage: http://homage.sjv.io/Winsidr23 BreakingT: http://breakingt.com/winsidr Fanatics: http://fanatics.93n6tx.net/winsidr ★ Support this podcast on Patreon ★…

Winsidr WNBA Show

1
Winsidr Show - RG Overseas Check In 16:40

11 weeks前16:40

16:40

In this episode of the Winsidr show, Rachel shares her experiences from the NBA Rising Stars Invitational in Singapore, providing insights into the women's basketball initiatives she will be involved in during the event. We also take a moment to spotlight three teams that have stood out this season, analyzing their performances and what makes them impressive so far! (Sound design by Mike Goodrick) Affiliate Links: Homage: http://homage.sjv.io/Winsidr23 BreakingT: http://breakingt.com/winsidr Fanatics: http://fanatics.93n6tx.net/winsidr ★ Support this podcast on Patreon ★…

Winsidr WNBA Show

1
Winsidr Show - Inching Towards Comm Cup 30:40

12 weeks前30:40

30:40

In this episode of Winsidr, we delve into the recent turn of events as both New York and Minnesota suffer their first losses of the season, ending their undefeated streaks. We analyze the implications of these defeats on their standings and team morale while exploring the latest hot topics across the league. From standout player performances to emerging rivalries, we cover the critical developments that are shaping the current landscape of the WNBA. Join us as we break down the key takeaways and what these changes mean for the teams moving forward. (Sound design by Mike Goodrick) Affiliate Links: Homage: http://homage.sjv.io/Winsidr23 BreakingT: http://breakingt.com/winsidr Fanatics: http://fanatics.93n6tx.net/winsidr ★ Support this podcast on Patreon ★…

Winsidr WNBA Show

1
Winsidr Show - 1 Month In 26:08

13 weeks前26:08

26:08

In this episode of the Winsidr show, Rachel and Aryeh dive into the current state of the season, now that we're a quarter of the way through. With a solid sample size to analyze, they cover a range of topics, including the Aces' tough start, the Storm's impressive victory over the previously undefeated Lynx, and Paige's standout performance, where she dropped an incredible 35 points. (Sound design by Mike Goodrick) Affiliate Links: Homage: http://homage.sjv.io/Winsidr23 BreakingT: http://breakingt.com/winsidr Fanatics: http://fanatics.93n6tx.net/winsidr ★ Support this podcast on Patreon ★…

Winsidr WNBA Show

1
Winsidr Show - Hot and Cold Start 32:09

14 weeks前32:09

32:09

In this episode of the Winsidr Show, Aryeh and Rachel provide an in-depth analysis as the first month of the WNBA season wraps up. They discuss the standout teams and players, highlighting hot starts from unexpected franchises and examining the struggles of traditionally strong teams. The hosts also delve into surprising performances and emerging storylines that have shaped the early season landscape, offering insights into each team. Tune in for a comprehensive temperature check around the league as the action heats up. (Sound design by Mike Goodrick) Affiliate Links: Homage: http://homage.sjv.io/Winsidr23 BreakingT: http://breakingt.com/winsidr Fanatics: http://fanatics.93n6tx.net/winsidr ★ Support this podcast on Patreon ★…

Winsidr WNBA Show

1
Winsidr Show - 29th Opening Weekend 24:52

16 weeks前24:52

24:52

In this episode of Winsidr, Rachel and Aryeh dive into the action-packed opening weekend of the WNBA season. They highlight standout performances and discuss teams that have made impressive starts, as well as those facing early challenges. With plenty of insights and reactions, this episode is a must-listen for basketball fans eager to catch up on the latest. (Sound design by Mike Goodrick) Affiliate Links: Homage: http://homage.sjv.io/Winsidr23 BreakingT: http://breakingt.com/winsidr Fanatics: http://fanatics.93n6tx.net/winsidr ★ Support this podcast on Patreon ★…

Winsidr WNBA Show

1
Winsidr Show - Lisa Leslie 19:04

17 weeks前19:04

19:04

In this exciting episode of The Winsidr Show, we celebrate the opening day of the WNBA's 29th season with a special guest, the legendary Lisa Leslie. As a three-time MVP and two-time champion, Leslie shares her insights on the evolution of the league, discussing significant changes she's witnessed over the years. She also offers her thoughts on potential expansion opportunities and reflects on current players who remind her of the greats from her era. Additionally, Leslie shares her predictions for which team she believes will take home the championship this season. Hear this and more on this latest episode. (Sound design by Mike Goodrick) Affiliate Links: Homage: http://homage.sjv.io/Winsidr23 BreakingT: http://breakingt.com/winsidr Fanatics: http://fanatics.93n6tx.net/winsidr ★ Support this podcast on Patreon ★…