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How To Create Your Own Version of Wild Serenity
Manage episode 426911413 series 3579186
コンテンツは Maren Swenson によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Maren Swenson またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Ever wondered how your upbringing shapes your relationships and beliefs? Discover the emotional journey behind launching this podcast, where inspiration and gut feelings have guided every step. I share a poignant story of reconnecting with my cousin through a Marco Polo message, prompting a reflection on my LDS upbringing and its impact on family dynamics. You’ll hear about the emotional support from my husband, who is moved to tears by my passion for this work, and how different beliefs can unintentionally create divides among loved ones.
Hear about my own battles with family criticism and the journey to emotional resilience through positive thinking, and journey with me from a victim mentality to empowered self-acceptance, as I share deeply personal anecdotes that illustrate the transformative power of self-love and control over one's destiny.
If you're loving what you're hearing, please leave a review! And better yet, share it with someone you think might benefit from listening.
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Struggling with body shame? In this hour-long workshop, I teach and lead you through transformative exercises to help you start consciously loving yourself and release shame over your body. We cover:
- moving from victim to power mindset
- explorative belief and story attachments surrounding body image
- body/touch exercise to help you change your relationship with your body
If you’re looking for some help in releasing shame and start loving your body exactly the way it is, this workshop is for you! Access it here!
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章
1. Reflecting on Cultural and Religious Differences (00:00:00)
2. Empowerment Through Law of Attraction (00:18:59)
3. Journey to Self-Love and Acceptance (00:28:34)
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