Get Angry and Then Get Busy with Anna K Morris

Wild Serenity: Finding Inner Peace, Your Way

Ever thought of anger as a source of empowerment? This episode takes a deep dive into the often-overlooked power of anger, especially for women. Meet Anna K. Morris, a confidence coach who sheds light on the importance of acknowledging and expressing anger to initiate transformative actions. From redefining personal boundaries to creating a harmonious living environment, this conversation is filled with practical advice and thought-provoking insights.
Anna is a clarity and confidence coach deeply invested in people living a life they love. Anna is unapologetic about creating a life you love, and having it ALL. She teaches journaling, mindset shifting and self care as a way to truly KNOW and HAVE what you want. Her podcast, Have It All with Anna K. Morris, is a show that questions the current ideals women and society feel about having it all.
Anna shares personal anecdotes about: journaling, setting boundaries around food in the car to reduce stress and improve well-being and her mother's journey of turning her passion for brownie truffles into a thriving business at 75.
We also discuss the importance of cutting through the noise to focus on what truly matters, featuring Anna's candid approach to authenticity and abundance. This episode is a trove of motivational stories, actionable steps, and empowering messages that will leave you ready to tackle your own personal growth journey.
Connect with Anna on her website
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CONNECT WITH MAREN:
Struggling with body shame? In this hour-long workshop, I teach and lead you through transformative exercises to help you start consciously loving yourself and release shame over your body. We cover:

• moving from victim to power mindset
• explorative belief and story attachments surrounding body image
• body/touch exercise to help you change your relationship with your body

If you’re looking for some help in releasing shame and start loving your body exactly the way it is, this workshop is for you! Access it here!
Having trouble expressing yourself with total confidence on the inside and out? Access this FREE workshop where I teach about owning your truth, inside and out, and the courage to fully show it. This workshop also explores the specific concept of dressing the way YOU want to dress, regardless of criticism or fear. Access it HERE!

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章

1. Get Angry and Then Get Busy with Anna K Morris (00:00:00)

2. The Path to Inner Peace (00:04:50)

3. Uncovering Hidden Anger for Transformation (00:17:29)

4. Discovering Self-Transformation Through Coaching (00:32:07)

5. Brownie Truffles (00:47:25)

6. Cutting Through the Bullshit (00:51:06)